Rodolphe Dernoncour -
Ironman 70.3 Virginia 2022
Quick facts
224/192/40All/Gender/AG
M30-34Age group
495Bib number
FRANationality
35:30 | 3:02:21 | 1:49:38 | 5:35:36 |
Compare Rodolphe Dernoncour with other athletes!
495 Dernoncour
1724 Nyman ×
1662 Vestal ×
92 Rogers ×
223 Hodgins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -05:20 (39.) ● | -05:55 (207.) ● | -06:05 (286.) ● |
Transition | 00:39:39 | 00:04:09 | - | -02:31 (25.) ● | -02:39 (129.) ● | -02:26 (224.) ● | |
Bike | 25.1 km | 01:27:11 | 00:47:32 | 31.68 km/h | -02:45 (58.) ● | -02:21 (395.) ● | -03:15 (460.) ● |
Bike | 37.6 km | 01:49:05 | 00:21:54 | 34.25 km/h | -01:02 (61.) ● | -00:50 (461.) ● | -01:18 (555.) ● |
Bike | 45.3 km | 02:20:34 | 00:31:29 | 14.67 km/h | -08:18 (18.) ● | -08:56 (78.) ● | -09:54 (87.) ● |
Bike | 77.6 km | 03:19:47 | 00:59:13 | 32.73 km/h | -09:16 (34.) ● | -08:53 (201.) ● | -10:24 (222.) ● |
Bike | 91.5 km | 03:42:00 | 00:22:13 | 37.54 km/h | -01:05 (60.) ● | -01:01 (399.) ● | -01:24 (478.) ● |
Bike | 91.5 km | 03:42:00 | 03:02:21 | 30.11 km/h | -22:26 (41.) ● | -22:01 (217.) ● | -26:15 (240.) ● |
Transition | 03:45:58 | 00:03:58 | - | -01:21 (59.) ● | -01:26 (348.) ● | -01:15 (536.) ● | |
Run | 1.6 km | 03:53:24 | 00:07:26 | 04:38 min/km | -00:43 (57.) ● | -01:01 (267.) ● | -01:09 (320.) ● |
Run | 5.6 km | 04:13:19 | 00:19:55 | 04:58 min/km | -03:00 (54.) ● | -03:29 (241.) ● | -03:44 (288.) ● |
Run | 9.7 km | 04:38:35 | 00:25:16 | 06:09 min/km | +00:05 (96.) ● | -00:34 (565.) ● | -00:48 (752.) ● |
Run | 13.2 km | 04:57:27 | 00:18:52 | 05:23 min/km | -02:42 (62.) ● | -03:21 (294.) ● | -03:29 (373.) ● |
Run | 16.2 km | 05:12:22 | 00:14:55 | 04:58 min/km | -03:04 (50.) ● | -03:38 (214.) ● | -03:44 (264.) ● |
Run | 19 km | 05:25:09 | 00:12:47 | 04:33 min/km | -04:46 (20.) ● | -05:22 (76.) ● | -05:25 (86.) ● |
Run | 21.3 km | 05:35:36 | 00:10:27 | 04:32 min/km | -03:47 (16.) ● | -04:20 (58.) ● | -04:23 (66.) ● |
Run | 21.3 km | 05:35:36 | 01:49:38 | 05:08 min/km | -17:57 (56.) ● | -21:45 (239.) ● | -22:42 (299.) ● |
Total | 114.7 km | 05:35:36 | 05:35:36 | 20.51 km/h | -49:35 (40.) ● | -53:46 (192.) ● | -58:43 (224.) ● |