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Katie Bower -
Ironman 70.3 Virginia 2022

Quick facts

1389/347/64All/Gender/AG

F40-44Age group

501Bib number

USANationality


59:03	4:14:36	2:17:07	7:48:10

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Compare Katie Bower with other athletes!

501 Bower

1306 Ogrady ×

1473 Ayub ×

313 Heller ×

1141 Grooms ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:03	00:59:03	03:06 min/100m	+17:18 (69.) ●	+17:12 (387.) ●	+17:28 (1513.) ●
Transition		01:09:34	00:10:31	-	+04:05 (66.) ●	+04:09 (377.) ●	+03:56 (1436.) ●
Bike	25.1 km	02:12:54	01:03:20	23.78 km/h	+09:38 (63.) ●	+10:09 (378.) ●	+12:33 (1513.) ●
Bike	37.6 km	02:43:28	00:30:34	24.54 km/h	+06:10 (69.) ●	+06:11 (382.) ●	+07:22 (1520.) ●
Bike	45.3 km	03:31:09	00:47:41	9.69 km/h	+04:48 (56.) ●	+04:06 (308.) ●	+06:18 (1286.) ●
Bike	77.6 km	04:57:30	01:26:21	22.44 km/h	+14:00 (65.) ●	+13:08 (355.) ●	+16:44 (1448.) ●
Bike	91.5 km	05:24:10	00:26:40	31.28 km/h	+02:21 (58.) ●	+02:09 (322.) ●	+03:03 (1354.) ●
Bike	91.5 km	05:24:10	04:14:36	21.56 km/h	+36:57 (64.) ●	+35:43 (359.) ●	+46:00 (1459.) ●
Transition		05:31:03	00:06:53	-	+01:45 (57.) ●	+01:41 (316.) ●	+01:40 (1208.) ●
Run	1.6 km	05:41:38	00:10:35	06:36 min/km	+01:41 (61.) ●	+01:37 (356.) ●	+02:00 (1429.) ●
Run	5.6 km	06:07:15	00:25:37	06:24 min/km	+01:38 (47.) ●	+01:12 (255.) ●	+01:58 (1085.) ●
Run	9.7 km	06:34:48	00:27:33	06:43 min/km	+01:16 (42.) ●	+00:44 (235.) ●	+01:29 (993.) ●
Run	13.2 km	06:56:57	00:22:09	06:19 min/km	-00:15 (35.) ●	-00:40 (182.) ●	-00:12 (810.) ●
Run	16.2 km	07:15:39	00:18:42	06:14 min/km	+00:19 (42.) ●	-00:12 (208.) ●	+00:03 (859.) ●
Run	19 km	07:34:16	00:18:37	06:38 min/km	+00:51 (43.) ●	+00:16 (221.) ●	+00:25 (893.) ●
Run	21.3 km	07:48:10	00:13:54	06:02 min/km	-00:38 (33.) ●	-01:03 (148.) ●	-00:56 (685.) ●
Run	21.3 km	07:48:10	02:17:07	06:26 min/km	+04:52 (42.) ●	+01:54 (225.) ●	+04:47 (932.) ●
Total	114.7 km	07:48:10	07:48:10	14.7 km/h	+01:04:57 (64.) ●	+01:00:39 (347.) ●	+01:13:51 (1389.) ●

Ovr	Gen	Div	Name	#	AG
1339	328	59	Ivy Huang	1100	F40-44	USA	00:38:07	03:55:58	02:46:39	07:40:31
1348	333	60	Becky Ambrosino	1739	F40-44	USA	00:48:53	04:22:04	02:03:07	07:41:35
1349	334	61	Emily Norman	1236	F40-44	USA	00:51:43	04:06:51	02:31:04	07:41:43
1350	335	62	Akila Ogrady	1306	F40-44	USA	00:40:31	03:55:55	02:49:39	07:41:50
1378	343	63	Hina Ayub	1473	F40-44	USA	01:03:12	04:10:15	02:14:59	07:46:47
1389	347	64	Katie Bower	501	F40-44	USA	00:59:03	04:14:36	02:17:07	07:48:10
1454	362	65	Liz Heller	313	F40-44	USA	00:43:34	04:35:19	02:29:40	08:02:59
1474	371	66	Lorie Grooms	1141	F40-44	USA	00:50:44	04:27:43	02:29:36	08:08:32
1482	372	67	Jessica Myers-Adams	1173	F40-44	USA	00:46:49	04:12:54	02:58:51	08:10:58
1487	373	68	Jill Rose	1196	F40-44	USA	00:55:52	04:25:09	02:37:38	08:11:47

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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