Veronique Proulx -
Ironman 70.3 Virginia 2022
Quick facts
176/15/5All/Gender/AG
F30-34Age group
507Bib number
CANNationality
35:48 | 3:02:51 | 1:44:27 | 5:29:06 |
Compare Veronique Proulx with other athletes!
507 Proulx
177 Hawkins ×
1543 Noll ×
122 Hedrich ×
1589 Haver ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | -04:55 (12.) ● | -06:03 (75.) ● | -05:47 (306.) ● |
Transition | 00:39:42 | 00:03:54 | - | -02:27 (6.) ● | -02:28 (32.) ● | -02:41 (169.) ● | |
Bike | 25.1 km | 01:25:42 | 00:46:00 | 32.74 km/h | -06:46 (8.) ● | -07:11 (29.) ● | -04:47 (312.) ● |
Bike | 37.6 km | 01:46:18 | 00:20:36 | 36.41 km/h | -04:06 (6.) ● | -03:47 (23.) ● | -02:36 (285.) ● |
Bike | 45.3 km | 02:21:09 | 00:34:51 | 13.26 km/h | -08:09 (6.) ● | -08:44 (20.) ● | -06:32 (250.) ● |
Bike | 77.6 km | 03:21:36 | 01:00:27 | 32.06 km/h | -12:01 (5.) ● | -12:46 (19.) ● | -09:10 (278.) ● |
Bike | 91.5 km | 03:42:33 | 00:20:57 | 39.81 km/h | -03:22 (3.) ● | -03:34 (10.) ● | -02:40 (213.) ● |
Bike | 91.5 km | 03:42:33 | 03:02:51 | 30.02 km/h | -34:24 (4.) ● | -36:02 (15.) ● | -25:45 (250.) ● |
Transition | 03:44:39 | 00:02:06 | - | -02:54 (3.) ● | -03:06 (8.) ● | -03:07 (67.) ● | |
Run | 1.6 km | 03:52:09 | 00:07:30 | 04:41 min/km | -01:04 (12.) ● | -01:28 (42.) ● | -01:05 (341.) ● |
Run | 5.6 km | 04:12:15 | 00:20:06 | 05:01 min/km | -03:33 (7.) ● | -04:19 (39.) ● | -03:33 (306.) ● |
Run | 9.7 km | 04:32:40 | 00:20:25 | 04:58 min/km | -04:59 (7.) ● | -06:24 (25.) ● | -05:39 (199.) ● |
Run | 13.2 km | 04:50:14 | 00:17:34 | 05:01 min/km | -04:11 (7.) ● | -05:15 (23.) ● | -04:47 (213.) ● |
Run | 16.2 km | 05:04:25 | 00:14:11 | 04:43 min/km | -03:58 (6.) ● | -04:43 (16.) ● | -04:28 (164.) ● |
Run | 19 km | 05:17:57 | 00:13:32 | 04:49 min/km | -04:09 (5.) ● | -04:49 (16.) ● | -04:40 (155.) ● |
Run | 21.3 km | 05:29:06 | 00:11:09 | 04:50 min/km | -03:09 (6.) ● | -03:48 (15.) ● | -03:41 (144.) ● |
Run | 21.3 km | 05:29:06 | 01:44:27 | 04:54 min/km | -25:03 (7.) ● | -30:46 (21.) ● | -27:53 (198.) ● |
Total | 114.7 km | 05:29:06 | 05:29:06 | 20.91 km/h | -01:09:43 (5.) ● | -01:18:25 (15.) ● | -01:05:13 (176.) ● |