Veronique Proulx -
Ironman 70.3 Virginia 2022

  Quick facts

176/15/5All/Gender/AG

F30-34Age group

507Bib number

CANNationality

35:483:02:511:44:27 5:29:06

  Compare Veronique Proulx with other athletes!

507 Proulx
177 Hawkins × 
1543 Noll × 
122 Hedrich × 
1589 Haver × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:48 00:35:4801:53 min/100m-04:55 (12.) -06:03 (75.) -05:47 (306.)
Transition 00:39:42 00:03:54 - -02:27 (6.) -02:28 (32.) -02:41 (169.)
Bike25.1 km 01:25:42 00:46:0032.74 km/h-06:46 (8.) -07:11 (29.) -04:47 (312.)
Bike37.6 km 01:46:18 00:20:3636.41 km/h-04:06 (6.) -03:47 (23.) -02:36 (285.)
Bike45.3 km 02:21:09 00:34:5113.26 km/h-08:09 (6.) -08:44 (20.) -06:32 (250.)
Bike77.6 km 03:21:36 01:00:2732.06 km/h-12:01 (5.) -12:46 (19.) -09:10 (278.)
Bike91.5 km 03:42:33 00:20:5739.81 km/h-03:22 (3.) -03:34 (10.) -02:40 (213.)
Bike91.5 km 03:42:33 03:02:5130.02 km/h-34:24 (4.) -36:02 (15.) -25:45 (250.)
Transition 03:44:39 00:02:06 - -02:54 (3.) -03:06 (8.) -03:07 (67.)
Run1.6 km 03:52:09 00:07:3004:41 min/km-01:04 (12.) -01:28 (42.) -01:05 (341.)
Run5.6 km 04:12:15 00:20:0605:01 min/km-03:33 (7.) -04:19 (39.) -03:33 (306.)
Run9.7 km 04:32:40 00:20:2504:58 min/km-04:59 (7.) -06:24 (25.) -05:39 (199.)
Run13.2 km 04:50:14 00:17:3405:01 min/km-04:11 (7.) -05:15 (23.) -04:47 (213.)
Run16.2 km 05:04:25 00:14:1104:43 min/km-03:58 (6.) -04:43 (16.) -04:28 (164.)
Run19 km 05:17:57 00:13:3204:49 min/km-04:09 (5.) -04:49 (16.) -04:40 (155.)
Run21.3 km 05:29:06 00:11:0904:50 min/km-03:09 (6.) -03:48 (15.) -03:41 (144.)
Run21.3 km 05:29:06 01:44:2704:54 min/km-25:03 (7.) -30:46 (21.) -27:53 (198.)
Total 114.7 km 05:29:06 05:29:0620.91 km/h-01:09:43 (5.) -01:18:25 (15.) -01:05:13 (176.)

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