Mark Main -
Ironman 70.3 Virginia 2022
Quick facts
774/585/73All/Gender/AG
M45-49Age group
531Bib number
USANationality
42:13 | 3:29:03 | 2:09:11 | 6:32:59 |
Compare Mark Main with other athletes!
531 Main
286 Khoury ×
119 Messer ×
245 Dicken ×
1431 Llosa Bellido ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +01:04 (78.) ● | +00:48 (627.) ● | +00:38 (867.) ● |
Transition | 00:50:00 | 00:07:47 | - | +01:02 (91.) ● | +00:59 (767.) ● | +01:12 (1137.) ● | |
Bike | 25.1 km | 01:41:08 | 00:51:08 | 29.45 km/h | +01:50 (83.) ● | +01:15 (650.) ● | +00:21 (833.) ● |
Bike | 37.6 km | 02:03:38 | 00:22:30 | 33.33 km/h | +00:05 (77.) ● | -00:14 (549.) ● | -00:42 (674.) ● |
Bike | 45.3 km | 02:43:28 | 00:39:50 | 11.6 km/h | -01:05 (65.) ● | -00:35 (553.) ● | -01:33 (683.) ● |
Bike | 77.6 km | 03:55:44 | 01:12:16 | 26.82 km/h | +05:23 (93.) ● | +04:10 (751.) ● | +02:39 (984.) ● |
Bike | 91.5 km | 04:19:03 | 00:23:19 | 35.77 km/h | +00:30 (91.) ● | +00:05 (621.) ● | -00:18 (780.) ● |
Bike | 91.5 km | 04:19:03 | 03:29:03 | 26.26 km/h | +06:43 (82.) ● | +04:41 (651.) ● | +00:27 (831.) ● |
Transition | 04:23:48 | 00:04:45 | - | -00:39 (54.) ● | -00:39 (498.) ● | -00:28 (742.) ● | |
Run | 1.6 km | 04:31:42 | 00:07:54 | 04:56 min/km | -00:36 (44.) ● | -00:33 (414.) ● | -00:41 (519.) ● |
Run | 5.6 km | 04:52:53 | 00:21:11 | 05:17 min/km | -02:18 (42.) ● | -02:13 (375.) ● | -02:28 (474.) ● |
Run | 9.7 km | 05:16:13 | 00:23:20 | 05:41 min/km | -02:38 (45.) ● | -02:30 (384.) ● | -02:44 (504.) ● |
Run | 13.2 km | 05:40:30 | 00:24:17 | 06:56 min/km | +02:02 (89.) ● | +02:04 (736.) ● | +01:56 (1040.) ● |
Run | 16.2 km | 06:00:55 | 00:20:25 | 06:48 min/km | +01:55 (92.) ● | +01:52 (738.) ● | +01:46 (1060.) ● |
Run | 19 km | 06:19:22 | 00:18:27 | 06:35 min/km | +00:26 (76.) ● | +00:18 (622.) ● | +00:15 (872.) ● |
Run | 21.3 km | 06:32:59 | 00:13:37 | 05:55 min/km | -01:06 (61.) ● | -01:10 (466.) ● | -01:13 (621.) ● |
Run | 21.3 km | 06:32:59 | 02:09:11 | 06:03 min/km | -02:15 (67.) ● | -02:12 (552.) ● | -03:09 (756.) ● |
Total | 114.7 km | 06:32:59 | 06:32:59 | 17.51 km/h | +05:55 (73.) ● | +03:37 (585.) ● | -01:20 (774.) ● |