Jace Coston -
Ironman 70.3 Virginia 2022
Quick facts
1145/827/125All/Gender/AG
M30-34Age group
562Bib number
USANationality
35:27 | 3:59:14 | 2:26:35 | 7:12:17 |
Compare Jace Coston with other athletes!
562 Coston
1456 Ridley ×
1516 Merrick-Tagore ×
398 Hartmann ×
1701 Karle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -05:23 (38.) ● | -05:58 (205.) ● | -06:08 (281.) ● |
Transition | 00:40:11 | 00:04:44 | - | -01:56 (45.) ● | -02:04 (243.) ● | -01:51 (390.) ● | |
Bike | 25.1 km | 01:33:34 | 00:53:23 | 28.21 km/h | +03:06 (121.) ● | +03:30 (816.) ● | +02:36 (1067.) ● |
Bike | 37.6 km | 01:58:55 | 00:25:21 | 29.59 km/h | +02:25 (137.) ● | +02:37 (910.) ● | +02:09 (1215.) ● |
Bike | 45.3 km | 02:50:49 | 00:51:54 | 8.9 km/h | +12:07 (157.) ● | +11:29 (1024.) ● | +10:31 (1425.) ● |
Bike | 77.6 km | 04:12:01 | 01:21:12 | 23.87 km/h | +12:43 (146.) ● | +13:06 (976.) ● | +11:35 (1339.) ● |
Bike | 91.5 km | 04:39:25 | 00:27:24 | 30.44 km/h | +04:06 (154.) ● | +04:10 (1019.) ● | +03:47 (1419.) ● |
Bike | 91.5 km | 04:39:25 | 03:59:14 | 22.95 km/h | +34:27 (150.) ● | +34:52 (982.) ● | +30:38 (1337.) ● |
Transition | 04:45:42 | 00:06:17 | - | +00:58 (121.) ● | +00:53 (759.) ● | +01:04 (1111.) ● | |
Run | 1.6 km | 04:54:20 | 00:08:38 | 05:23 min/km | +00:29 (117.) ● | +00:11 (653.) ● | +00:03 (860.) ● |
Run | 5.6 km | 05:18:15 | 00:23:55 | 05:58 min/km | +01:00 (108.) ● | +00:31 (646.) ● | +00:16 (878.) ● |
Run | 9.7 km | 05:49:10 | 00:30:55 | 07:32 min/km | +05:44 (138.) ● | +05:05 (877.) ● | +04:51 (1248.) ● |
Run | 13.2 km | 06:12:55 | 00:23:45 | 06:47 min/km | +02:11 (114.) ● | +01:32 (711.) ● | +01:24 (1002.) ● |
Run | 16.2 km | 06:34:04 | 00:21:09 | 07:03 min/km | +03:10 (130.) ● | +02:36 (802.) ● | +02:30 (1151.) ● |
Run | 19 km | 06:57:00 | 00:22:56 | 08:11 min/km | +05:23 (145.) ● | +04:47 (926.) ● | +04:44 (1328.) ● |
Run | 21.3 km | 07:12:17 | 00:15:17 | 06:38 min/km | +01:03 (110.) ● | +00:30 (657.) ● | +00:27 (927.) ● |
Run | 21.3 km | 07:12:17 | 02:26:35 | 06:52 min/km | +19:00 (128.) ● | +15:12 (777.) ● | +14:15 (1101.) ● |
Total | 114.7 km | 07:12:17 | 07:12:17 | 15.92 km/h | +47:06 (125.) ● | +42:55 (827.) ● | +37:58 (1145.) ● |