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Shannon Koropchak -
Ironman 70.3 Virginia 2022

Quick facts

658/122/26All/Gender/AG

F40-44Age group

592Bib number

USANationality


44:54	3:24:57	1:56:59	6:20:54

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Compare Shannon Koropchak with other athletes!

592 Koropchak

1466 Lightner ×

558 Quesinberry ×

180 Bone ×

1403 Gurtov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:54	00:44:54	02:21 min/100m	+03:09 (50.) ●	+03:03 (268.) ●	+03:19 (1088.) ●
Transition		00:53:41	00:08:47	-	+02:21 (61.) ●	+02:25 (347.) ●	+02:12 (1289.) ●
Bike	25.1 km	01:44:16	00:50:35	29.77 km/h	-03:07 (29.) ●	-02:36 (136.) ●	-00:12 (768.) ●
Bike	37.6 km	02:08:09	00:23:53	31.4 km/h	-00:31 (35.) ●	-00:30 (196.) ●	+00:41 (972.) ●
Bike	45.3 km	02:48:20	00:40:11	11.5 km/h	-02:42 (25.) ●	-03:24 (123.) ●	-01:12 (728.) ●
Bike	77.6 km	03:56:09	01:07:49	28.58 km/h	-04:32 (25.) ●	-05:24 (120.) ●	-01:48 (712.) ●
Bike	91.5 km	04:18:38	00:22:29	37.09 km/h	-01:50 (16.) ●	-02:02 (73.) ●	-01:08 (543.) ●
Bike	91.5 km	04:18:38	03:24:57	26.79 km/h	-12:42 (25.) ●	-13:56 (119.) ●	-03:39 (727.) ●
Transition		04:23:55	00:05:17	-	+00:09 (42.) ●	+00:05 (227.) ●	+00:04 (881.) ●
Run	1.6 km	04:32:11	00:08:16	05:10 min/km	-00:38 (30.) ●	-00:42 (125.) ●	-00:19 (682.) ●
Run	5.6 km	04:54:02	00:21:51	05:27 min/km	-02:08 (28.) ●	-02:34 (115.) ●	-01:48 (565.) ●
Run	9.7 km	05:17:16	00:23:14	05:40 min/km	-03:03 (22.) ●	-03:35 (96.) ●	-02:50 (495.) ●
Run	13.2 km	05:36:34	00:19:18	05:30 min/km	-03:06 (17.) ●	-03:31 (73.) ●	-03:03 (427.) ●
Run	16.2 km	05:52:41	00:16:07	05:22 min/km	-02:16 (20.) ●	-02:47 (84.) ●	-02:32 (451.) ●
Run	19 km	06:08:33	00:15:52	05:39 min/km	-01:54 (22.) ●	-02:29 (93.) ●	-02:20 (485.) ●
Run	21.3 km	06:20:54	00:12:21	05:22 min/km	-02:11 (10.) ●	-02:36 (55.) ●	-02:29 (347.) ●
Run	21.3 km	06:20:54	01:56:59	05:29 min/km	-15:16 (18.) ●	-18:14 (85.) ●	-15:21 (469.) ●
Total	114.7 km	06:20:54	06:20:54	18.07 km/h	-22:19 (26.) ●	-26:37 (122.) ●	-13:25 (658.) ●

Ovr	Gen	Div	Name	#	AG
541	91	21	Liz Ackley	921	F40-44	USA	00:40:50	03:24:38	01:57:40	06:10:29
597	104	22	Christina Schreckengaust	1241	F40-44	USA	00:40:30	03:18:21	02:07:29	06:16:55
607	107	23	Andrea Cumpston	1216	F40-44	USA	00:41:15	03:28:29	01:57:45	06:18:00
616	109	24	Helen Lightner	1466	F40-44	USA	00:37:10	03:25:57	02:06:04	06:18:23
626	113	25	Heather Quesinberry	558	F40-44	USA	00:45:24	03:19:53	02:00:14	06:19:17
658	122	26	Shannon Koropchak	592	F40-44	USA	00:44:54	03:24:57	01:56:59	06:20:54
677	125	27	Sarah Bone	180	F40-44	USA	00:45:09	03:30:51	01:57:04	06:22:36
689	132	28	Jamie Gurtov	1403	F40-44	USA	00:42:30	03:35:04	01:55:27	06:24:13
753	153	29	Jamie Touchberry	781	F40-44	USA	00:39:53	03:40:34	01:59:25	06:31:09
762	156	30	Lauren Johnson	1331	F40-44	USA	00:42:36	03:22:02	02:17:21	06:31:51

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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