aidiagnostics

Ad

John Gregory -
Ironman 70.3 Virginia 2022

Quick facts

1114/803/2All/Gender/AG

M70-74Age group

596Bib number

USANationality


40:44	3:42:40	2:34:03	7:07:58

aidiagnostics

Ad

Compare John Gregory with other athletes!

596 Gregory

58 Hampton ×

337 Macfawn ×

1487 Snelling ×

1024 Kannapell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	-01:56 (2.) ●	-00:41 (524.) ●	-00:51 (727.) ●
Transition		00:46:19	00:05:35	-	-02:19 (2.) ●	-01:13 (384.) ●	-01:00 (593.) ●
Bike	25.1 km	01:39:42	00:53:23	28.21 km/h	+01:11 (3.) ●	+03:30 (813.) ●	+02:36 (1064.) ●
Bike	37.6 km	02:03:21	00:23:39	31.71 km/h	-00:25 (3.) ●	+00:55 (711.) ●	+00:27 (917.) ●
Bike	45.3 km	02:50:56	00:47:35	9.71 km/h	+00:41 (3.) ●	+07:10 (932.) ●	+06:12 (1279.) ●
Bike	77.6 km	04:04:22	01:13:26	26.39 km/h	-00:49 (3.) ●	+05:20 (787.) ●	+03:49 (1053.) ●
Bike	91.5 km	04:28:59	00:24:37	33.88 km/h	-02:35 (3.) ●	+01:23 (790.) ●	+01:00 (1041.) ●
Bike	91.5 km	04:28:59	03:42:40	24.66 km/h	-01:57 (3.) ●	+18:18 (830.) ●	+14:04 (1106.) ●
Transition		04:33:55	00:04:56	-	-01:53 (1.) ●	-00:28 (529.) ●	-00:17 (786.) ●
Run	1.6 km	04:43:46	00:09:51	06:09 min/km	-01:06 (2.) ●	+01:24 (925.) ●	+01:16 (1274.) ●
Run	5.6 km	05:10:44	00:26:58	06:44 min/km	-01:46 (2.) ●	+03:34 (867.) ●	+03:19 (1219.) ●
Run	9.7 km	05:38:51	00:28:07	06:51 min/km	-02:33 (2.) ●	+02:17 (753.) ●	+02:03 (1053.) ●
Run	13.2 km	06:03:47	00:24:56	07:07 min/km	-00:33 (2.) ●	+02:43 (780.) ●	+02:35 (1114.) ●
Run	16.2 km	06:25:42	00:21:55	07:18 min/km	-00:13 (4.) ●	+03:22 (849.) ●	+03:16 (1220.) ●
Run	19 km	06:48:02	00:22:20	07:58 min/km	+01:12 (3.) ●	+04:11 (891.) ●	+04:08 (1284.) ●
Run	21.3 km	07:07:58	00:19:56	08:39 min/km	+01:21 (3.) ●	+05:09 (1007.) ●	+05:06 (1436.) ●
Run	21.3 km	07:07:58	02:34:03	07:13 min/km	-03:38 (2.) ●	+22:40 (853.) ●	+21:43 (1220.) ●
Total	114.7 km	07:07:58	07:07:58	16.08 km/h	-11:43 (2.) ●	+38:36 (803.) ●	+33:39 (1114.) ●

Ovr	Gen	Div	Name	#	AG
673	521	1	Graeme Hampton	58	M70-74	AUS	00:42:58	03:21:26	02:07:26	06:22:20
1114	803	2	John Gregory	596	M70-74	USA	00:40:44	03:42:40	02:34:03	07:07:58
1131	815	3	Ian Macfawn	337	M70-74	USA	00:35:11	03:30:43	02:47:47	07:10:16
1371	975	4	John Snelling	1487	M70-74	USA	00:51:11	03:56:46	02:39:18	07:46:17
1484	1050	5	Raymond Kannapell	1024	M70-74	USA	00:43:15	04:11:30	02:59:49	08:11:29

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read