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Rob Plowden -
Ironman 70.3 Virginia 2022

Quick facts

452/363/46All/Gender/AG

M50-54Age group

631Bib number

USANationality


38:55	3:14:20	1:59:01	6:01:04

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Compare Rob Plowden with other athletes!

631 Plowden

290 Tremblay ×

878 Ketron ×

1509 Daroshefski ×

38 Kleindienst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	-02:17 (52.) ●	-02:30 (394.) ●	-02:40 (545.) ●
Transition		00:43:46	00:04:51	-	-01:51 (38.) ●	-01:57 (268.) ●	-01:44 (423.) ●
Bike	25.1 km	01:30:55	00:47:09	31.94 km/h	-01:57 (51.) ●	-02:44 (357.) ●	-03:38 (421.) ●
Bike	37.6 km	01:51:40	00:20:45	36.14 km/h	-01:33 (43.) ●	-01:59 (272.) ●	-02:27 (306.) ●
Bike	45.3 km	02:29:49	00:38:09	12.11 km/h	-02:24 (56.) ●	-02:16 (438.) ●	-03:14 (524.) ●
Bike	77.6 km	03:35:51	01:06:02	29.35 km/h	-00:45 (70.) ●	-02:04 (498.) ●	-03:35 (612.) ●
Bike	91.5 km	03:58:06	00:22:15	37.48 km/h	-00:47 (57.) ●	-00:59 (411.) ●	-01:22 (491.) ●
Bike	91.5 km	03:58:06	03:14:20	28.25 km/h	-07:26 (59.) ●	-10:02 (417.) ●	-14:16 (493.) ●
Transition		04:02:03	00:03:57	-	-01:18 (45.) ●	-01:27 (347.) ●	-01:16 (534.) ●
Run	1.6 km	04:11:14	00:09:11	05:44 min/km	+00:30 (88.) ●	+00:44 (791.) ●	+00:36 (1076.) ●
Run	5.6 km	04:33:13	00:21:59	05:29 min/km	-01:50 (55.) ●	-01:25 (447.) ●	-01:40 (589.) ●
Run	9.7 km	04:55:48	00:22:35	05:30 min/km	-03:34 (42.) ●	-03:15 (325.) ●	-03:29 (419.) ●
Run	13.2 km	05:15:11	00:19:23	05:32 min/km	-03:01 (43.) ●	-02:50 (342.) ●	-02:58 (438.) ●
Run	16.2 km	05:31:32	00:16:21	05:27 min/km	-02:12 (48.) ●	-02:12 (369.) ●	-02:18 (485.) ●
Run	19 km	05:47:17	00:15:45	05:37 min/km	-02:22 (46.) ●	-02:24 (357.) ●	-02:27 (466.) ●
Run	21.3 km	06:01:04	00:13:47	05:59 min/km	-01:03 (64.) ●	-01:00 (497.) ●	-01:03 (663.) ●
Run	21.3 km	06:01:04	01:59:01	05:35 min/km	-13:32 (53.) ●	-12:22 (393.) ●	-13:19 (514.) ●
Total	114.7 km	06:01:04	06:01:04	19.06 km/h	-26:24 (46.) ●	-28:18 (363.) ●	-33:15 (452.) ●

Ovr	Gen	Div	Name	#	AG
402	327	41	Dave Carvajal	97	M50-54	USA	00:33:53	03:17:06	01:54:31	05:55:49
405	328	42	Tom Spencer	309	M50-54	USA	00:38:56	03:07:44	01:54:21	05:55:56
408	331	43	Jon Orr	185	M50-54	USA	00:41:43	03:13:41	01:52:57	05:56:07
413	335	44	Steven Tremblay	290	M50-54	CAN	00:40:28	03:05:37	01:59:38	05:56:28
433	350	45	Mike Ketron	878	M50-54	USA	00:39:10	03:17:18	01:50:37	05:59:01
452	363	46	Rob Plowden	631	M50-54	USA	00:38:55	03:14:20	01:59:01	06:01:04
460	371	47	Michael Daroshefski	1509	M50-54	USA	00:40:00	03:08:24	02:03:45	06:02:14
464	375	48	Rick Kleindienst	38	M50-54	USA	00:44:28	03:17:48	01:49:39	06:02:18
474	380	49	Thom Lutkenhouse	1263	M50-54	USA	00:51:19	03:07:21	01:52:33	06:03:36
479	384	50	Horatiu Dancea	121	M50-54	USA	00:45:09	03:11:53	01:58:43	06:04:16

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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