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Elizabeth Long -
Ironman 70.3 Virginia 2022

Quick facts

1362/338/67All/Gender/AG

F45-49Age group

643Bib number

USANationality


49:26	3:43:17	2:55:31	7:44:32

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Compare Elizabeth Long with other athletes!

643 Long

875 Parks ×

882 Ramsey ×

1395 Ridpath ×

870 Noell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:26	00:49:26	02:36 min/100m	+05:58 (66.) ●	+07:35 (349.) ●	+07:51 (1361.) ●
Transition		00:58:28	00:09:02	-	+02:40 (71.) ●	+02:40 (357.) ●	+02:27 (1325.) ●
Bike	25.1 km	01:52:48	00:54:20	27.72 km/h	+00:52 (48.) ●	+01:09 (239.) ●	+03:33 (1148.) ●
Bike	37.6 km	02:17:32	00:24:44	30.32 km/h	+00:16 (47.) ●	+00:21 (239.) ●	+01:32 (1116.) ●
Bike	45.3 km	02:58:46	00:41:14	11.2 km/h	-02:32 (30.) ●	-02:21 (154.) ●	-00:09 (835.) ●
Bike	77.6 km	04:15:38	01:16:52	25.21 km/h	+03:51 (55.) ●	+03:39 (266.) ●	+07:15 (1185.) ●
Bike	91.5 km	04:41:45	00:26:07	31.93 km/h	+01:38 (66.) ●	+01:36 (305.) ●	+02:30 (1298.) ●
Bike	91.5 km	04:41:45	03:43:17	24.59 km/h	+04:05 (47.) ●	+04:24 (246.) ●	+14:41 (1127.) ●
Transition		04:49:01	00:07:16	-	+02:07 (71.) ●	+02:04 (332.) ●	+02:03 (1262.) ●
Run	1.6 km	04:59:03	00:10:02	06:16 min/km	+00:56 (61.) ●	+01:04 (316.) ●	+01:27 (1329.) ●
Run	5.6 km	05:27:35	00:28:32	07:08 min/km	+04:03 (65.) ●	+04:07 (330.) ●	+04:53 (1334.) ●
Run	9.7 km	06:03:41	00:36:06	08:48 min/km	+09:22 (77.) ●	+09:17 (384.) ●	+10:02 (1488.) ●
Run	13.2 km	06:33:20	00:29:39	08:28 min/km	+06:49 (75.) ●	+06:50 (373.) ●	+07:18 (1438.) ●
Run	16.2 km	06:59:08	00:25:48	08:36 min/km	+06:53 (76.) ●	+06:54 (386.) ●	+07:09 (1480.) ●
Run	19 km	07:24:54	00:25:46	09:12 min/km	+07:23 (77.) ●	+07:25 (389.) ●	+07:34 (1481.) ●
Run	21.3 km	07:44:32	00:19:38	08:32 min/km	+04:38 (73.) ●	+04:41 (371.) ●	+04:48 (1416.) ●
Run	21.3 km	07:44:32	02:55:31	08:14 min/km	+40:04 (73.) ●	+40:18 (375.) ●	+43:11 (1454.) ●
Total	114.7 km	07:44:32	07:44:32	14.81 km/h	+54:54 (67.) ●	+57:01 (338.) ●	+01:10:13 (1362.) ●

Ovr	Gen	Div	Name	#	AG
1271	310	62	Tisha Sheridan	1376	F45-49	USA	00:40:29	03:40:18	02:53:12	07:31:26
1293	316	63	Cindy Hii	222	F45-49	MYS	00:46:02	03:53:22	02:36:48	07:33:15
1328	325	64	Melanie Laswell	1278	F45-49	USA	01:03:17	03:56:08	02:17:27	07:38:41
1338	327	65	Ilona Parks	875	F45-49	USA	00:57:30	03:46:51	02:41:31	07:40:30
1345	331	66	Leigh Ramsey	882	F45-49	USA	00:45:18	04:15:25	02:29:50	07:41:13
1362	338	67	Elizabeth Long	643	F45-49	USA	00:49:26	03:43:17	02:55:31	07:44:32
1379	344	68	Elizabeth Ridpath	1395	F45-49	USA	00:40:29	04:16:22	02:35:03	07:47:11
1406	352	69	Betty Noell	870	F45-49	USA	00:47:21	04:19:08	02:32:33	07:51:43
1430	357	70	Rebecca Cardenas	1384	F45-49	USA	00:59:26	03:54:44	02:50:11	07:57:45
1431	358	71	Nicole Prorock	1102	F45-49	USA	01:02:09	04:06:45	02:35:05	07:57:46

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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