aidiagnostics

Ad

Timothy Punke -
Ironman 70.3 Virginia 2022

Quick facts

701/538/72All/Gender/AG

M50-54Age group

69Bib number

USANationality


41:49	3:02:28	2:26:43	6:25:08

aidiagnostics

Ad

Compare Timothy Punke with other athletes!

69 Punke

293 Rommel ×

1482 Moses ×

219 Scarton ×

65 Sabo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+00:37 (76.) ●	+00:24 (599.) ●	+00:14 (829.) ●
Transition		00:49:18	00:07:29	-	+00:47 (87.) ●	+00:41 (720.) ●	+00:54 (1067.) ●
Bike	25.1 km	01:35:12	00:45:54	32.81 km/h	-03:12 (38.) ●	-03:59 (266.) ●	-04:53 (303.) ●
Bike	37.6 km	01:55:28	00:20:16	37.01 km/h	-02:02 (29.) ●	-02:28 (209.) ●	-02:56 (230.) ●
Bike	45.3 km	02:32:00	00:36:32	12.65 km/h	-04:01 (40.) ●	-03:53 (328.) ●	-04:51 (384.) ●
Bike	77.6 km	03:31:01	00:59:01	32.84 km/h	-07:46 (29.) ●	-09:05 (195.) ●	-10:36 (214.) ●
Bike	91.5 km	03:51:46	00:20:45	40.19 km/h	-02:17 (23.) ●	-02:29 (163.) ●	-02:52 (179.) ●
Bike	91.5 km	03:51:46	03:02:28	30.09 km/h	-19:18 (33.) ●	-21:54 (220.) ●	-26:08 (243.) ●
Transition		03:58:25	00:06:39	-	+01:24 (105.) ●	+01:15 (808.) ●	+01:26 (1173.) ●
Run	1.6 km	04:07:48	00:09:23	05:51 min/km	+00:42 (95.) ●	+00:56 (835.) ●	+00:48 (1145.) ●
Run	5.6 km	04:32:18	00:24:30	06:07 min/km	+00:41 (80.) ●	+01:06 (696.) ●	+00:51 (952.) ●
Run	9.7 km	04:59:27	00:27:09	06:37 min/km	+01:00 (82.) ●	+01:19 (681.) ●	+01:05 (949.) ●
Run	13.2 km	05:26:18	00:26:51	07:40 min/km	+04:27 (111.) ●	+04:38 (892.) ●	+04:30 (1277.) ●
Run	16.2 km	05:46:41	00:20:23	06:47 min/km	+01:50 (93.) ●	+01:50 (735.) ●	+01:44 (1054.) ●
Run	19 km	06:08:47	00:22:06	07:53 min/km	+03:59 (108.) ●	+03:57 (880.) ●	+03:54 (1269.) ●
Run	21.3 km	06:25:08	00:16:21	07:06 min/km	+01:31 (96.) ●	+01:34 (771.) ●	+01:31 (1105.) ●
Run	21.3 km	06:25:08	02:26:43	06:53 min/km	+14:10 (93.) ●	+15:20 (781.) ●	+14:23 (1105.) ●
Total	114.7 km	06:25:08	06:25:08	17.87 km/h	-02:20 (72.) ●	-04:14 (538.) ●	-09:11 (701.) ●

Ovr	Gen	Div	Name	#	AG
643	497	67	Patrick Engel	399	M50-54	USA	00:38:23	03:14:13	02:14:30	06:20:08
644	498	68	Daniel Klein	938	M50-54	USA	00:38:55	03:25:18	02:04:20	06:20:16
668	516	69	Romulo Colindres	661	M50-54	USA	00:42:15	03:24:34	02:02:58	06:21:50
670	518	70	Jeff Rommel	293	M50-54	USA	00:36:32	03:25:17	02:06:01	06:21:57
679	525	71	Michael Moses	1482	M50-54	USA	00:38:02	03:28:57	02:02:59	06:22:47
701	538	72	Timothy Punke	69	M50-54	USA	00:41:49	03:02:28	02:26:43	06:25:08
707	542	73	Michael Scarton	219	M50-54	USA	00:42:49	03:19:08	02:12:24	06:25:47
713	547	74	Todd Sabo	65	M50-54	USA	00:45:45	03:07:16	02:24:51	06:26:33
752	570	75	Burak Alpaslan	81	M50-54	USA	00:41:54	03:24:17	02:11:11	06:31:07
776	587	76	Mike Drechsler	1445	M50-54	USA	00:45:25	03:22:10	02:09:30	06:33:11

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read