Emily Casola -
Ironman 70.3 Virginia 2022
Quick facts
1156/281/23All/Gender/AG
F25-29Age group
716Bib number
USANationality
43:19 | 3:49:46 | 2:30:42 | 7:14:01 |
Compare Emily Casola with other athletes!
716 Casola
1121 Dierolf ×
317 Parker ×
1430 Wain ×
693 Lawson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | +03:27 (25.) ● | +01:28 (240.) ● | +01:44 (968.) ● |
Transition | 00:49:04 | 00:05:45 | - | -00:38 (16.) ● | -00:37 (169.) ● | -00:50 (643.) ● | |
Bike | 25.1 km | 01:44:20 | 00:55:16 | 27.25 km/h | +01:02 (22.) ● | +02:05 (265.) ● | +04:29 (1223.) ● |
Bike | 37.6 km | 02:08:56 | 00:24:36 | 30.49 km/h | -00:25 (19.) ● | +00:13 (231.) ● | +01:24 (1093.) ● |
Bike | 45.3 km | 02:54:02 | 00:45:06 | 10.24 km/h | +01:10 (21.) ● | +01:31 (256.) ● | +03:43 (1122.) ● |
Bike | 77.6 km | 04:12:34 | 01:18:32 | 24.68 km/h | +02:35 (21.) ● | +05:19 (290.) ● | +08:55 (1253.) ● |
Bike | 91.5 km | 04:38:50 | 00:26:16 | 31.75 km/h | +01:17 (23.) ● | +01:45 (311.) ● | +02:39 (1319.) ● |
Bike | 91.5 km | 04:38:50 | 03:49:46 | 23.89 km/h | +05:39 (21.) ● | +10:53 (281.) ● | +21:10 (1217.) ● |
Transition | 04:43:19 | 00:04:29 | - | -00:39 (18.) ● | -00:43 (163.) ● | -00:44 (664.) ● | |
Run | 1.6 km | 04:53:50 | 00:10:31 | 06:34 min/km | +02:01 (34.) ● | +01:33 (351.) ● | +01:56 (1419.) ● |
Run | 5.6 km | 05:23:05 | 00:29:15 | 07:18 min/km | +05:33 (31.) ● | +04:50 (345.) ● | +05:36 (1376.) ● |
Run | 9.7 km | 05:53:27 | 00:30:22 | 07:24 min/km | +04:38 (30.) ● | +03:33 (309.) ● | +04:18 (1216.) ● |
Run | 13.2 km | 06:17:56 | 00:24:29 | 06:59 min/km | +02:49 (28.) ● | +01:40 (270.) ● | +02:08 (1063.) ● |
Run | 16.2 km | 06:38:08 | 00:20:12 | 06:44 min/km | +02:16 (29.) ● | +01:18 (271.) ● | +01:33 (1037.) ● |
Run | 19 km | 06:58:07 | 00:19:59 | 07:08 min/km | +02:38 (29.) ● | +01:38 (281.) ● | +01:47 (1071.) ● |
Run | 21.3 km | 07:14:01 | 00:15:54 | 06:54 min/km | +01:46 (28.) ● | +00:57 (273.) ● | +01:04 (1023.) ● |
Run | 21.3 km | 07:14:01 | 02:30:42 | 07:04 min/km | +21:41 (29.) ● | +15:29 (303.) ● | +18:22 (1176.) ● |
Total | 114.7 km | 07:14:01 | 07:14:01 | 15.86 km/h | +29:30 (23.) ● | +26:30 (281.) ● | +39:42 (1156.) ● |