Emily Casola -
Ironman 70.3 Virginia 2022

  Quick facts

1156/281/23All/Gender/AG

F25-29Age group

716Bib number

USANationality

43:193:49:462:30:42 7:14:01

  Compare Emily Casola with other athletes!

716 Casola
1121 Dierolf × 
317 Parker × 
1430 Wain × 
693 Lawson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:19 00:43:1902:16 min/100m+03:27 (25.) +01:28 (240.) +01:44 (968.)
Transition 00:49:04 00:05:45 - -00:38 (16.) -00:37 (169.) -00:50 (643.)
Bike25.1 km 01:44:20 00:55:1627.25 km/h+01:02 (22.) +02:05 (265.) +04:29 (1223.)
Bike37.6 km 02:08:56 00:24:3630.49 km/h-00:25 (19.) +00:13 (231.) +01:24 (1093.)
Bike45.3 km 02:54:02 00:45:0610.24 km/h+01:10 (21.) +01:31 (256.) +03:43 (1122.)
Bike77.6 km 04:12:34 01:18:3224.68 km/h+02:35 (21.) +05:19 (290.) +08:55 (1253.)
Bike91.5 km 04:38:50 00:26:1631.75 km/h+01:17 (23.) +01:45 (311.) +02:39 (1319.)
Bike91.5 km 04:38:50 03:49:4623.89 km/h+05:39 (21.) +10:53 (281.) +21:10 (1217.)
Transition 04:43:19 00:04:29 - -00:39 (18.) -00:43 (163.) -00:44 (664.)
Run1.6 km 04:53:50 00:10:3106:34 min/km+02:01 (34.) +01:33 (351.) +01:56 (1419.)
Run5.6 km 05:23:05 00:29:1507:18 min/km+05:33 (31.) +04:50 (345.) +05:36 (1376.)
Run9.7 km 05:53:27 00:30:2207:24 min/km+04:38 (30.) +03:33 (309.) +04:18 (1216.)
Run13.2 km 06:17:56 00:24:2906:59 min/km+02:49 (28.) +01:40 (270.) +02:08 (1063.)
Run16.2 km 06:38:08 00:20:1206:44 min/km+02:16 (29.) +01:18 (271.) +01:33 (1037.)
Run19 km 06:58:07 00:19:5907:08 min/km+02:38 (29.) +01:38 (281.) +01:47 (1071.)
Run21.3 km 07:14:01 00:15:5406:54 min/km+01:46 (28.) +00:57 (273.) +01:04 (1023.)
Run21.3 km 07:14:01 02:30:4207:04 min/km+21:41 (29.) +15:29 (303.) +18:22 (1176.)
Total 114.7 km 07:14:01 07:14:0115.86 km/h+29:30 (23.) +26:30 (281.) +39:42 (1156.)

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