aidiagnostics

Ad

Benoit Deragon -
Ironman 70.3 Virginia 2022

Quick facts

150/137/16All/Gender/AG

M45-49Age group

727Bib number

CANNationality


37:13	2:57:01	1:43:22	5:24:09

aidiagnostics

Ad

Compare Benoit Deragon with other athletes!

727 Deragon

72 Marte-Grau ×

232 Albus ×

71 Dixon ×

77 Dwyer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-03:56 (37.) ●	-04:12 (297.) ●	-04:22 (396.) ●
Transition		00:41:33	00:04:20	-	-02:25 (28.) ●	-02:28 (162.) ●	-02:15 (271.) ●
Bike	25.1 km	01:25:14	00:43:41	34.48 km/h	-05:37 (22.) ●	-06:12 (147.) ●	-07:06 (162.) ●
Bike	37.6 km	01:45:16	00:20:02	37.44 km/h	-02:23 (25.) ●	-02:42 (178.) ●	-03:10 (195.) ●
Bike	45.3 km	02:20:29	00:35:13	13.12 km/h	-05:42 (28.) ●	-05:12 (240.) ●	-06:10 (272.) ●
Bike	77.6 km	03:17:55	00:57:26	33.74 km/h	-09:27 (21.) ●	-10:40 (142.) ●	-12:11 (155.) ●
Bike	91.5 km	03:38:34	00:20:39	40.39 km/h	-02:10 (22.) ●	-02:35 (151.) ●	-02:58 (166.) ●
Bike	91.5 km	03:38:34	02:57:01	31.01 km/h	-25:19 (24.) ●	-27:21 (159.) ●	-31:35 (175.) ●
Transition		03:40:47	00:02:13	-	-03:11 (6.) ●	-03:11 (33.) ●	-03:00 (90.) ●
Run	1.6 km	03:47:42	00:06:55	04:19 min/km	-01:35 (9.) ●	-01:32 (126.) ●	-01:40 (139.) ●
Run	5.6 km	04:05:54	00:18:12	04:33 min/km	-05:17 (10.) ●	-05:12 (102.) ●	-05:27 (115.) ●
Run	9.7 km	04:26:00	00:20:06	04:54 min/km	-05:52 (14.) ●	-05:44 (145.) ●	-05:58 (167.) ●
Run	13.2 km	04:43:09	00:17:09	04:54 min/km	-05:06 (13.) ●	-05:04 (142.) ●	-05:12 (165.) ●
Run	16.2 km	04:57:30	00:14:21	04:47 min/km	-04:09 (17.) ●	-04:12 (157.) ●	-04:18 (189.) ●
Run	19 km	05:12:10	00:14:40	05:14 min/km	-03:21 (26.) ●	-03:29 (234.) ●	-03:32 (298.) ●
Run	21.3 km	05:24:09	00:11:59	05:12 min/km	-02:44 (24.) ●	-02:48 (236.) ●	-02:51 (291.) ●
Run	21.3 km	05:24:09	01:43:22	04:51 min/km	-28:04 (15.) ●	-28:01 (153.) ●	-28:58 (179.) ●
Total	114.7 km	05:24:09	05:24:09	21.23 km/h	-01:02:55 (16.) ●	-01:05:13 (137.) ●	-01:10:10 (150.) ●

Ovr	Gen	Div	Name	#	AG
110	103	11	Matthew Nelson	39	M45-49	USA	00:30:46	02:55:28	01:43:58	05:15:52
120	109	12	Brian Crisp	163	M45-49	USA	00:30:55	02:52:11	01:48:16	05:17:51
127	116	13	Christoph Rahmann	853	M45-49	DEU	00:30:48	02:53:31	01:48:31	05:18:47
129	118	14	Andres Marte-Grau	72	M45-49	USA	00:35:25	02:53:10	01:44:21	05:18:55
142	131	15	Brad Albus	232	M45-49	USA	00:31:57	02:54:06	01:45:08	05:21:39
150	137	16	Benoit Deragon	727	M45-49	CAN	00:37:13	02:57:01	01:43:22	05:24:09
160	144	17	Matthew Dixon	71	M45-49	USA	00:29:27	02:53:25	01:55:44	05:25:04
167	150	18	Michael Dwyer	77	M45-49	USA	00:39:45	02:47:09	01:52:17	05:26:03
171	154	19	Nermin Hairlahovic	123	M45-49	USA	00:39:46	02:54:58	01:45:02	05:26:54
186	166	20	Chris Simms	927	M45-49	USA	00:35:19	02:54:55	01:52:10	05:30:39

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read