Donald Sherwood -
Ironman 70.3 Virginia 2022
Quick facts
55/50/9All/Gender/AG
M25-29Age group
774Bib number
USANationality
29:32 | 2:50:00 | 1:34:04 | 5:01:17 |
Compare Donald Sherwood with other athletes!
774 Sherwood
1608 Marshall ×
306 Wilkens ×
1394 Ellison ×
168 Caffrey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:32 | 00:29:32 | 01:33 min/100m | -12:15 (5.) ● | -11:53 (29.) ● | -12:03 (40.) ● |
Transition | 00:34:03 | 00:04:31 | - | -02:10 (25.) ● | -02:17 (195.) ● | -02:04 (321.) ● | |
Bike | 25.1 km | 01:17:09 | 00:43:06 | 34.94 km/h | -06:51 (13.) ● | -06:47 (108.) ● | -07:41 (121.) ● |
Bike | 37.6 km | 01:36:52 | 00:19:43 | 38.04 km/h | -03:17 (20.) ● | -03:01 (146.) ● | -03:29 (161.) ● |
Bike | 45.3 km | 02:07:41 | 00:30:49 | 14.99 km/h | -08:43 (10.) ● | -09:36 (55.) ● | -10:34 (60.) ● |
Bike | 77.6 km | 03:04:09 | 00:56:28 | 34.32 km/h | -11:50 (11.) ● | -11:38 (104.) ● | -13:09 (115.) ● |
Bike | 91.5 km | 03:24:03 | 00:19:54 | 41.91 km/h | -03:47 (10.) ● | -03:20 (80.) ● | -03:43 (89.) ● |
Bike | 91.5 km | 03:24:03 | 02:50:00 | 32.29 km/h | -34:28 (11.) ● | -34:22 (84.) ● | -38:36 (94.) ● |
Transition | 03:27:13 | 00:03:10 | - | -02:05 (23.) ● | -02:14 (180.) ● | -02:03 (303.) ● | |
Run | 1.6 km | 03:33:27 | 00:06:14 | 03:53 min/km | -01:56 (6.) ● | -02:13 (30.) ● | -02:21 (35.) ● |
Run | 5.6 km | 03:50:50 | 00:17:23 | 04:20 min/km | -05:42 (13.) ● | -06:01 (62.) ● | -06:16 (70.) ● |
Run | 9.7 km | 04:09:13 | 00:18:23 | 04:29 min/km | -07:06 (9.) ● | -07:27 (52.) ● | -07:41 (60.) ● |
Run | 13.2 km | 04:25:09 | 00:15:56 | 04:33 min/km | -06:01 (12.) ● | -06:17 (63.) ● | -06:25 (72.) ● |
Run | 16.2 km | 04:38:09 | 00:13:00 | 04:20 min/km | -05:29 (13.) ● | -05:33 (59.) ● | -05:39 (66.) ● |
Run | 19 km | 04:50:33 | 00:12:24 | 04:25 min/km | -05:48 (7.) ● | -05:45 (46.) ● | -05:48 (52.) ● |
Run | 21.3 km | 05:01:17 | 00:10:44 | 04:39 min/km | -03:59 (12.) ● | -04:03 (80.) ● | -04:06 (94.) ● |
Run | 21.3 km | 05:01:17 | 01:34:04 | 04:24 min/km | -36:01 (11.) ● | -37:19 (56.) ● | -38:16 (63.) ● |
Total | 114.7 km | 05:01:17 | 05:01:17 | 22.84 km/h | -01:26:59 (9.) ● | -01:28:05 (50.) ● | -01:33:02 (55.) ● |