Mais Abousy -
Ironman 70.3 Virginia 2022
Quick facts
1313/322/57All/Gender/AG
F40-44Age group
804Bib number
IRQNationality
45:10 | 4:11:00 | 2:28:55 | 7:36:10 |
Compare Mais Abousy with other athletes!
804 Abousy
174 Eddinger ×
1449 McGlosson ×
565 Mandell ×
1100 Huang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:10 | 00:45:10 | 02:22 min/100m | +03:25 (52.) ● | +03:19 (275.) ● | +03:35 (1112.) ● |
Transition | 00:50:53 | 00:05:43 | - | -00:43 (30.) ● | -00:39 (165.) ● | -00:52 (635.) ● | |
Bike | 25.1 km | 01:49:12 | 00:58:19 | 25.82 km/h | +04:37 (57.) ● | +05:08 (327.) ● | +07:32 (1396.) ● |
Bike | 37.6 km | 02:16:35 | 00:27:23 | 27.39 km/h | +02:59 (57.) ● | +03:00 (332.) ● | +04:11 (1405.) ● |
Bike | 45.3 km | 03:07:39 | 00:51:04 | 9.05 km/h | +08:11 (63.) ● | +07:29 (342.) ● | +09:41 (1407.) ● |
Bike | 77.6 km | 04:35:15 | 01:27:36 | 22.12 km/h | +15:15 (66.) ● | +14:23 (366.) ● | +17:59 (1467.) ● |
Bike | 91.5 km | 05:01:53 | 00:26:38 | 31.31 km/h | +02:19 (57.) ● | +02:07 (321.) ● | +03:01 (1351.) ● |
Bike | 91.5 km | 05:01:53 | 04:11:00 | 21.87 km/h | +33:21 (61.) ● | +32:07 (348.) ● | +42:24 (1433.) ● |
Transition | 05:07:15 | 00:05:22 | - | +00:14 (44.) ● | +00:10 (230.) ● | +00:09 (904.) ● | |
Run | 1.6 km | 05:17:18 | 00:10:03 | 06:16 min/km | +01:09 (55.) ● | +01:05 (318.) ● | +01:28 (1332.) ● |
Run | 5.6 km | 05:45:03 | 00:27:45 | 06:56 min/km | +03:46 (58.) ● | +03:20 (317.) ● | +04:06 (1275.) ● |
Run | 9.7 km | 06:15:20 | 00:30:17 | 07:23 min/km | +04:00 (57.) ● | +03:28 (307.) ● | +04:13 (1212.) ● |
Run | 13.2 km | 06:40:02 | 00:24:42 | 07:03 min/km | +02:18 (54.) ● | +01:53 (279.) ● | +02:21 (1092.) ● |
Run | 16.2 km | 07:00:26 | 00:20:24 | 06:48 min/km | +02:01 (57.) ● | +01:30 (277.) ● | +01:45 (1056.) ● |
Run | 19 km | 07:20:47 | 00:20:21 | 07:16 min/km | +02:35 (60.) ● | +02:00 (295.) ● | +02:09 (1106.) ● |
Run | 21.3 km | 07:36:10 | 00:15:23 | 06:41 min/km | +00:51 (47.) ● | +00:26 (243.) ● | +00:33 (943.) ● |
Run | 21.3 km | 07:36:10 | 02:28:55 | 06:59 min/km | +16:40 (54.) ● | +13:42 (289.) ● | +16:35 (1143.) ● |
Total | 114.7 km | 07:36:10 | 07:36:10 | 15.09 km/h | +52:57 (57.) ● | +48:39 (322.) ● | +01:01:51 (1313.) ● |