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Clare Munroe -
Ironman 70.3 Virginia 2022

Quick facts

1020/235/19All/Gender/AG

F50-54Age group

848Bib number

CANNationality


46:40	3:36:47	2:16:03	6:57:45

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Compare Clare Munroe with other athletes!

848 Munroe

1461 Fletcher ×

702 Heyd ×

705 Justice ×

1197 Vanauken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:40	00:46:40	02:27 min/100m	+04:49 (27.) ●	+04:49 (303.) ●	+05:05 (1223.) ●
Transition		00:55:36	00:08:56	-	+02:24 (29.) ●	+02:34 (353.) ●	+02:21 (1305.) ●
Bike	25.1 km	01:49:29	00:53:53	27.95 km/h	+01:01 (21.) ●	+00:42 (230.) ●	+03:06 (1112.) ●
Bike	37.6 km	02:14:11	00:24:42	30.36 km/h	+00:26 (20.) ●	+00:19 (235.) ●	+01:30 (1108.) ●
Bike	45.3 km	02:54:13	00:40:02	11.54 km/h	-04:02 (9.) ●	-03:33 (117.) ●	-01:21 (709.) ●
Bike	77.6 km	04:07:43	01:13:30	26.37 km/h	-01:05 (24.) ●	+00:17 (233.) ●	+03:53 (1060.) ●
Bike	91.5 km	04:32:23	00:24:40	33.81 km/h	-00:04 (17.) ●	+00:09 (225.) ●	+01:03 (1053.) ●
Bike	91.5 km	04:32:23	03:36:47	25.32 km/h	-03:44 (19.) ●	-02:06 (201.) ●	+08:11 (993.) ●
Transition		04:41:42	00:09:19	-	+03:46 (34.) ●	+04:07 (375.) ●	+04:06 (1445.) ●
Run	1.6 km	04:50:41	00:08:59	05:36 min/km	-00:24 (16.) ●	+00:01 (223.) ●	+00:24 (993.) ●
Run	5.6 km	05:15:33	00:24:52	06:13 min/km	-00:31 (18.) ●	+00:27 (229.) ●	+01:13 (995.) ●
Run	9.7 km	05:43:12	00:27:39	06:44 min/km	-00:21 (18.) ●	+00:50 (239.) ●	+01:35 (1003.) ●
Run	13.2 km	06:04:57	00:21:45	06:12 min/km	-02:01 (14.) ●	-01:04 (170.) ●	-00:36 (761.) ●
Run	16.2 km	06:24:16	00:19:19	06:26 min/km	-00:26 (19.) ●	+00:25 (233.) ●	+00:40 (933.) ●
Run	19 km	06:43:21	00:19:05	06:48 min/km	±00:00 (20.) ●	+00:44 (245.) ●	+00:53 (957.) ●
Run	21.3 km	06:57:45	00:14:24	06:15 min/km	-01:18 (14.) ●	-00:33 (184.) ●	-00:26 (776.) ●
Run	21.3 km	06:57:45	02:16:03	06:23 min/km	-05:01 (17.) ●	+00:50 (215.) ●	+03:43 (909.) ●
Total	114.7 km	06:57:45	06:57:45	16.47 km/h	+02:14 (19.) ●	+10:14 (235.) ●	+23:26 (1020.) ●

Ovr	Gen	Div	Name	#	AG
750	152	14	Kelle Motsko	610	F50-54	USA	00:41:20	03:36:51	02:02:40	06:31:00
784	161	15	Liz Jackson	1332	F50-54	USA	00:42:05	03:22:10	02:23:03	06:34:07
789	163	16	Stephanie Black	84	F50-54	USA	00:44:27	03:28:37	02:08:25	06:34:43
801	166	17	Amy Fletcher	1461	F50-54	USA	00:40:33	03:26:54	02:17:41	06:35:41
944	208	18	Patricia Heyd	702	F50-54	USA	00:43:53	03:36:29	02:11:05	06:49:43
1020	235	19	Clare Munroe	848	F50-54	CAN	00:46:40	03:36:47	02:16:03	06:57:45
1066	252	20	Amy Justice	705	F50-54	USA	00:42:07	03:41:10	02:29:42	07:02:16
1084	261	21	Kristie Vanauken	1197	F50-54	USA	00:39:16	03:35:45	02:34:37	07:04:11
1106	267	22	Deeann Murphy	1525	F50-54	USA	00:39:34	03:50:26	02:25:40	07:07:12
1126	271	23	Michele Cellai	1596	F50-54	USA	00:41:06	03:52:31	02:23:56	07:09:50

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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