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John Rose -
Ironman 70.3 Virginia 2022

Quick facts

1508/1066/94All/Gender/AG

M55-59Age group

885Bib number

USANationality


42:31	4:19:05	3:06:33	8:18:59

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Compare John Rose with other athletes!

885 Rose

1206 Smith ×

499 Weber ×

924 Rodenbach ×

1282 Troise ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	+01:18 (61.) ●	+01:06 (644.) ●	+00:56 (892.) ●
Transition		00:48:34	00:06:03	-	-00:48 (43.) ●	-00:45 (475.) ●	-00:32 (728.) ●
Bike	25.1 km	01:45:31	00:56:57	26.44 km/h	+07:08 (87.) ●	+07:04 (974.) ●	+06:10 (1336.) ●
Bike	37.6 km	02:12:36	00:27:05	27.69 km/h	+04:40 (91.) ●	+04:21 (1001.) ●	+03:53 (1379.) ●
Bike	45.3 km	03:05:53	00:53:17	8.67 km/h	+12:36 (95.) ●	+12:52 (1036.) ●	+11:54 (1452.) ●
Bike	77.6 km	04:34:32	01:28:39	21.86 km/h	+20:54 (93.) ●	+20:33 (1055.) ●	+19:02 (1477.) ●
Bike	91.5 km	05:07:39	00:33:07	25.18 km/h	+10:04 (96.) ●	+09:53 (1080.) ●	+09:30 (1533.) ●
Bike	91.5 km	05:07:39	04:19:05	21.19 km/h	+55:22 (95.) ●	+54:43 (1063.) ●	+50:29 (1484.) ●
Transition		05:12:26	00:04:47	-	-00:47 (38.) ●	-00:37 (503.) ●	-00:26 (749.) ●
Run	1.6 km	05:24:05	00:11:39	07:16 min/km	+02:56 (94.) ●	+03:12 (1065.) ●	+03:04 (1508.) ●
Run	5.6 km	05:57:58	00:33:53	08:28 min/km	+10:15 (95.) ●	+10:29 (1072.) ●	+10:14 (1520.) ●
Run	9.7 km	06:34:46	00:36:48	08:58 min/km	+10:39 (95.) ●	+10:58 (1055.) ●	+10:44 (1501.) ●
Run	13.2 km	07:04:57	00:30:11	08:37 min/km	+07:31 (92.) ●	+07:58 (1029.) ●	+07:50 (1466.) ●
Run	16.2 km	07:31:59	00:27:02	09:00 min/km	+07:54 (90.) ●	+08:29 (1057.) ●	+08:23 (1505.) ●
Run	19 km	07:57:58	00:25:59	09:16 min/km	+07:23 (90.) ●	+07:50 (1041.) ●	+07:47 (1489.) ●
Run	21.3 km	08:18:59	00:21:01	09:08 min/km	+05:45 (90.) ●	+06:14 (1040.) ●	+06:11 (1483.) ●
Run	21.3 km	08:18:59	03:06:33	08:45 min/km	+52:23 (95.) ●	+55:10 (1066.) ●	+54:13 (1512.) ●
Total	114.7 km	08:18:59	08:18:59	13.79 km/h	+01:47:28 (94.) ●	+01:49:37 (1066.) ●	+01:44:40 (1508.) ●

Ovr	Gen	Div	Name	#	AG
1396	991	89	Michael Post	591	M55-59	USA	00:51:23	03:50:25	02:56:50	07:50:04
1404	996	90	Michael Freshour	976	M55-59	USA	00:34:09	03:46:47	03:01:51	07:51:24
1418	1007	91	Sean Fisher	1420	M55-59	USA	00:44:53	04:02:19	02:49:55	07:55:46
1483	1049	92	Tim Smith	1206	M55-59	USA	00:52:06	04:17:57	02:43:49	08:11:10
1485	1051	93	Jim Weber	499	M55-59	USA	00:44:53	04:09:18	03:02:58	08:11:30
1508	1066	94	John Rose	885	M55-59	USA	00:42:31	04:19:05	03:06:33	08:18:59
1512	1069	95	Dan Rodenbach	924	M55-59	USA	00:35:21	04:30:41	02:55:38	08:19:17
1516	1072	96	Joseph Troise	1282	M55-59	USA	00:48:19	04:11:44	03:01:02	08:21:02

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

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