aidiagnostics

Ad

Michael Freshour -
Ironman 70.3 Virginia 2022

Quick facts

1404/996/90All/Gender/AG

M55-59Age group

976Bib number

USANationality


34:09	3:46:47	3:01:51	7:51:24

aidiagnostics

Ad

Compare Michael Freshour with other athletes!

976 Freshour

1006 Kelly ×

591 Post ×

1420 Fisher ×

1206 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-07:04 (11.) ●	-07:16 (141.) ●	-07:26 (199.) ●
Transition		00:46:09	00:12:00	-	+05:09 (93.) ●	+05:12 (1041.) ●	+05:25 (1490.) ●
Bike	25.1 km	01:39:22	00:53:13	28.3 km/h	+03:24 (76.) ●	+03:20 (803.) ●	+02:26 (1050.) ●
Bike	37.6 km	02:03:22	00:24:00	31.25 km/h	+01:35 (76.) ●	+01:16 (766.) ●	+00:48 (997.) ●
Bike	45.3 km	02:47:54	00:44:32	10.37 km/h	+03:51 (72.) ●	+04:07 (812.) ●	+03:09 (1090.) ●
Bike	77.6 km	04:07:52	01:19:58	24.24 km/h	+12:13 (84.) ●	+11:52 (943.) ●	+10:21 (1289.) ●
Bike	91.5 km	04:32:56	00:25:04	33.27 km/h	+02:01 (81.) ●	+01:50 (851.) ●	+01:27 (1142.) ●
Bike	91.5 km	04:32:56	03:46:47	24.21 km/h	+23:04 (82.) ●	+22:25 (873.) ●	+18:11 (1176.) ●
Transition		04:49:33	00:16:37	-	+11:03 (96.) ●	+11:13 (1083.) ●	+11:24 (1537.) ●
Run	1.6 km	04:59:25	00:09:52	06:10 min/km	+01:09 (78.) ●	+01:25 (931.) ●	+01:17 (1282.) ●
Run	5.6 km	05:28:51	00:29:26	07:21 min/km	+05:48 (88.) ●	+06:02 (981.) ●	+05:47 (1389.) ●
Run	9.7 km	06:03:53	00:35:02	08:32 min/km	+08:53 (91.) ●	+09:12 (1030.) ●	+08:58 (1461.) ●
Run	13.2 km	06:35:16	00:31:23	08:58 min/km	+08:43 (94.) ●	+09:10 (1049.) ●	+09:02 (1494.) ●
Run	16.2 km	07:02:05	00:26:49	08:56 min/km	+07:41 (89.) ●	+08:16 (1053.) ●	+08:10 (1501.) ●
Run	19 km	07:28:42	00:26:37	09:30 min/km	+08:01 (92.) ●	+08:28 (1053.) ●	+08:25 (1502.) ●
Run	21.3 km	07:51:24	00:22:42	09:52 min/km	+07:26 (91.) ●	+07:55 (1059.) ●	+07:52 (1509.) ●
Run	21.3 km	07:51:24	03:01:51	08:32 min/km	+47:41 (92.) ●	+50:28 (1052.) ●	+49:31 (1497.) ●
Total	114.7 km	07:51:24	07:51:24	14.6 km/h	+01:19:53 (90.) ●	+01:22:02 (996.) ●	+01:17:05 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1279	915	85	Frederic Six	859	M55-59	USA	00:36:25	03:06:32	03:38:47	07:32:00
1316	943	86	Robert Monaco	453	M55-59	USA	00:52:14	03:58:15	02:29:30	07:36:32
1346	961	87	David Kontra	1219	M55-59	USA	00:48:48	03:59:15	02:39:58	07:41:22
1369	973	88	Chris Kelly	1006	M55-59	USA	00:45:26	04:04:17	02:45:25	07:45:36
1396	991	89	Michael Post	591	M55-59	USA	00:51:23	03:50:25	02:56:50	07:50:04
1404	996	90	Michael Freshour	976	M55-59	USA	00:34:09	03:46:47	03:01:51	07:51:24
1418	1007	91	Sean Fisher	1420	M55-59	USA	00:44:53	04:02:19	02:49:55	07:55:46
1483	1049	92	Tim Smith	1206	M55-59	USA	00:52:06	04:17:57	02:43:49	08:11:10
1485	1051	93	Jim Weber	499	M55-59	USA	00:44:53	04:09:18	03:02:58	08:11:30
1508	1066	94	John Rose	885	M55-59	USA	00:42:31	04:19:05	03:06:33	08:18:59

All Results

Statistics: Ironman 70.3 Virginia 2022

Results: Ironman 70.3 Virginia 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read