Joy McAdams -
Ironman 70.3 Virginia 2022
Quick facts
389/58/9All/Gender/AG
F45-49Age group
98Bib number
USANationality
45:19 | 3:11:15 | 1:49:32 | 5:55:02 |
Compare Joy McAdams with other athletes!
98 McAdams
154 Dorrer ×
44 Patterson ×
76 Mason ×
1719 Dorsett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:19 | 00:45:19 | 02:23 min/100m | +01:51 (53.) ● | +03:28 (283.) ● | +03:44 (1131.) ● |
Transition | 00:49:53 | 00:04:34 | - | -01:48 (14.) ● | -01:48 (76.) ● | -02:01 (334.) ● | |
Bike | 25.1 km | 01:37:56 | 00:48:03 | 31.34 km/h | -05:25 (8.) ● | -05:08 (61.) ● | -02:44 (513.) ● |
Bike | 37.6 km | 01:59:36 | 00:21:40 | 34.62 km/h | -02:48 (10.) ● | -02:43 (65.) ● | -01:32 (502.) ● |
Bike | 45.3 km | 02:38:35 | 00:38:59 | 11.85 km/h | -04:47 (11.) ● | -04:36 (85.) ● | -02:24 (594.) ● |
Bike | 77.6 km | 03:39:46 | 01:01:11 | 31.68 km/h | -11:50 (5.) ● | -12:02 (30.) ● | -08:26 (331.) ● |
Bike | 91.5 km | 04:01:08 | 00:21:22 | 39.03 km/h | -03:07 (4.) ● | -03:09 (21.) ● | -02:15 (289.) ● |
Bike | 91.5 km | 04:01:08 | 03:11:15 | 28.71 km/h | -27:57 (9.) ● | -27:38 (50.) ● | -17:21 (424.) ● |
Transition | 04:05:30 | 00:04:22 | - | -00:47 (31.) ● | -00:50 (157.) ● | -00:51 (634.) ● | |
Run | 1.6 km | 04:13:00 | 00:07:30 | 04:41 min/km | -01:36 (6.) ● | -01:28 (44.) ● | -01:05 (348.) ● |
Run | 5.6 km | 04:33:16 | 00:20:16 | 05:04 min/km | -04:13 (8.) ● | -04:09 (49.) ● | -03:23 (328.) ● |
Run | 9.7 km | 04:54:50 | 00:21:34 | 05:15 min/km | -05:10 (7.) ● | -05:15 (44.) ● | -04:30 (313.) ● |
Run | 13.2 km | 05:13:23 | 00:18:33 | 05:18 min/km | -04:17 (10.) ● | -04:16 (51.) ● | -03:48 (327.) ● |
Run | 16.2 km | 05:29:01 | 00:15:38 | 05:12 min/km | -03:17 (12.) ● | -03:16 (60.) ● | -03:01 (366.) ● |
Run | 19 km | 05:43:27 | 00:14:26 | 05:09 min/km | -03:57 (9.) ● | -03:55 (40.) ● | -03:46 (266.) ● |
Run | 21.3 km | 05:55:02 | 00:11:35 | 05:02 min/km | -03:25 (5.) ● | -03:22 (24.) ● | -03:15 (215.) ● |
Run | 21.3 km | 05:55:02 | 01:49:32 | 05:08 min/km | -25:55 (8.) ● | -25:41 (43.) ● | -22:48 (297.) ● |
Total | 114.7 km | 05:55:02 | 05:55:02 | 19.38 km/h | -54:36 (9.) ● | -52:29 (58.) ● | -39:17 (389.) ● |