Adam Heiser -
Ironman 70.3 Virginia 2022
Quick facts
54/49/4All/Gender/AG
M45-49Age group
981Bib number
USANationality
33:02 | 2:51:09 | 1:29:27 | 5:01:00 |
Compare Adam Heiser with other athletes!
981 Heiser
1642 Costen ×
134 Kenny ×
145 Pesansky ×
62 Pare ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -08:07 (12.) ● | -08:23 (106.) ● | -08:33 (144.) ● |
Transition | 00:38:05 | 00:05:03 | - | -01:42 (39.) ● | -01:45 (296.) ● | -01:32 (473.) ● | |
Bike | 25.1 km | 01:20:08 | 00:42:03 | 35.81 km/h | -07:15 (8.) ● | -07:50 (64.) ● | -08:44 (72.) ● |
Bike | 37.6 km | 01:39:56 | 00:19:48 | 37.88 km/h | -02:37 (21.) ● | -02:56 (159.) ● | -03:24 (175.) ● |
Bike | 45.3 km | 02:14:02 | 00:34:06 | 13.55 km/h | -06:49 (17.) ● | -06:19 (181.) ● | -07:17 (204.) ● |
Bike | 77.6 km | 03:09:31 | 00:55:29 | 34.93 km/h | -11:24 (9.) ● | -12:37 (85.) ● | -14:08 (95.) ● |
Bike | 91.5 km | 03:29:14 | 00:19:43 | 42.3 km/h | -03:06 (8.) ● | -03:31 (63.) ● | -03:54 (68.) ● |
Bike | 91.5 km | 03:29:14 | 02:51:09 | 32.08 km/h | -31:11 (9.) ● | -33:13 (94.) ● | -37:27 (106.) ● |
Transition | 03:31:33 | 00:02:19 | - | -03:05 (9.) ● | -03:05 (48.) ● | -02:54 (114.) ● | |
Run | 1.6 km | 03:37:52 | 00:06:19 | 03:56 min/km | -02:11 (3.) ● | -02:08 (37.) ● | -02:16 (42.) ● |
Run | 5.6 km | 03:54:20 | 00:16:28 | 04:07 min/km | -07:01 (3.) ● | -06:56 (26.) ● | -07:11 (31.) ● |
Run | 9.7 km | 04:11:35 | 00:17:15 | 04:12 min/km | -08:43 (3.) ● | -08:35 (21.) ● | -08:49 (26.) ● |
Run | 13.2 km | 04:26:39 | 00:15:04 | 04:18 min/km | -07:11 (3.) ● | -07:09 (24.) ● | -07:17 (30.) ● |
Run | 16.2 km | 04:39:04 | 00:12:25 | 04:08 min/km | -06:05 (3.) ● | -06:08 (25.) ● | -06:14 (31.) ● |
Run | 19 km | 04:51:16 | 00:12:12 | 04:21 min/km | -05:49 (6.) ● | -05:57 (37.) ● | -06:00 (43.) ● |
Run | 21.3 km | 05:01:00 | 00:09:44 | 04:13 min/km | -04:59 (3.) ● | -05:03 (20.) ● | -05:06 (24.) ● |
Run | 21.3 km | 05:01:00 | 01:29:27 | 04:11 min/km | -41:59 (3.) ● | -41:56 (23.) ● | -42:53 (28.) ● |
Total | 114.7 km | 05:01:00 | 05:01:00 | 22.86 km/h | -01:26:04 (4.) ● | -01:28:22 (49.) ● | -01:33:19 (54.) ● |