Richard Arnold -
Ironman 70.3 Virginia 2022
Quick facts
1280/916/131All/Gender/AG
M40-44Age group
991Bib number
CANNationality
44:39 | 3:48:03 | 2:44:02 | 7:32:06 |
Compare Richard Arnold with other athletes!
991 Arnold
1286 Cunningham ×
1371 Williams ×
798 Johnson ×
1494 Paradise ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | +03:09 (111.) ● | +03:14 (773.) ● | +03:04 (1075.) ● |
Transition | 00:53:57 | 00:09:18 | - | +02:13 (127.) ● | +02:30 (926.) ● | +02:43 (1349.) ● | |
Bike | 25.1 km | 01:50:22 | 00:56:25 | 26.69 km/h | +06:50 (138.) ● | +06:32 (955.) ● | +05:38 (1309.) ● |
Bike | 37.6 km | 02:15:40 | 00:25:18 | 29.64 km/h | +02:38 (129.) ● | +02:34 (900.) ● | +02:06 (1204.) ● |
Bike | 45.3 km | 02:57:38 | 00:41:58 | 11.01 km/h | +01:37 (98.) ● | +01:33 (689.) ● | +00:35 (897.) ● |
Bike | 77.6 km | 04:15:41 | 01:18:03 | 24.83 km/h | +10:10 (129.) ● | +09:57 (918.) ● | +08:26 (1244.) ● |
Bike | 91.5 km | 04:42:00 | 00:26:19 | 31.69 km/h | +03:20 (140.) ● | +03:05 (967.) ● | +02:42 (1323.) ● |
Bike | 91.5 km | 04:42:00 | 03:48:03 | 24.07 km/h | +24:35 (127.) ● | +23:41 (888.) ● | +19:27 (1196.) ● |
Transition | 04:48:04 | 00:06:04 | - | +00:41 (102.) ● | +00:40 (724.) ● | +00:51 (1062.) ● | |
Run | 1.6 km | 04:58:05 | 00:10:01 | 06:15 min/km | +01:32 (136.) ● | +01:34 (953.) ● | +01:26 (1324.) ● |
Run | 5.6 km | 05:28:10 | 00:30:05 | 07:31 min/km | +06:48 (144.) ● | +06:41 (1000.) ● | +06:26 (1421.) ● |
Run | 9.7 km | 06:02:47 | 00:34:37 | 08:26 min/km | +08:41 (145.) ● | +08:47 (1017.) ● | +08:33 (1446.) ● |
Run | 13.2 km | 06:31:19 | 00:28:32 | 08:09 min/km | +06:09 (134.) ● | +06:19 (966.) ● | +06:11 (1382.) ● |
Run | 16.2 km | 06:53:48 | 00:22:29 | 07:29 min/km | +03:55 (127.) ● | +03:56 (888.) ● | +03:50 (1269.) ● |
Run | 19 km | 07:15:18 | 00:21:30 | 07:40 min/km | +03:20 (120.) ● | +03:21 (842.) ● | +03:18 (1217.) ● |
Run | 21.3 km | 07:32:06 | 00:16:48 | 07:18 min/km | +02:01 (112.) ● | +02:01 (815.) ● | +01:58 (1169.) ● |
Run | 21.3 km | 07:32:06 | 02:44:02 | 07:42 min/km | +32:26 (134.) ● | +32:39 (943.) ● | +31:42 (1343.) ● |
Total | 114.7 km | 07:32:06 | 07:32:06 | 15.22 km/h | +01:03:04 (131.) ● | +01:02:44 (916.) ● | +57:47 (1280.) ● |