Craig McPheator -
Ironman 70.3 Oman 2020

Quick facts

175/156/32All/Gender/AG

M40-44Age group

116Bib number

ARENationality


31:29	2:42:47	1:53:48	5:14:11

Compare Craig McPheator with other athletes!

116 McPheator

245 Myers ×

623 Mancini ×

650 Adamča ×

115 Al-Adhamy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-03:41 (27.) ●	-03:41 (117.) ●	-04:12 (134.) ●
Transition		00:34:51	00:03:22	-	-00:53 (25.) ●	-01:01 (122.) ●	-01:02 (158.) ●
Bike	5 km	00:42:55	00:08:04	37.19 km/h	-00:10 (44.) ●	-00:10 (207.) ●	-00:19 (231.) ●
Bike	31.5 km	01:32:09	00:49:14	32.3 km/h	-01:02 (43.) ●	-00:39 (228.) ●	-01:46 (250.) ●
Bike	48.3 km	02:07:51	00:35:42	28.24 km/h	-01:23 (44.) ●	-01:09 (209.) ●	-02:07 (228.) ●
Bike	64.5 km	02:36:25	00:28:34	34.03 km/h	-01:58 (38.) ●	-01:43 (178.) ●	-02:23 (196.) ●
Bike	80 km	03:01:57	00:25:32	36.42 km/h	-01:41 (41.) ●	-01:41 (174.) ●	-02:21 (185.) ●
Bike	88.6 km	03:17:38	00:15:41	32.9 km/h	-00:44 (38.) ●	-00:38 (185.) ●	-00:59 (203.) ●
Bike	88.6 km	03:17:38	02:42:47	32.66 km/h	-06:58 (41.) ●	-06:00 (197.) ●	-09:55 (217.) ●
Transition		03:20:23	00:02:45	-	-01:24 (12.) ●	-01:16 (85.) ●	-01:15 (113.) ●
Run	1.3 km	03:26:38	00:06:15	04:48 min/km	-00:38 (33.) ●	-00:32 (172.) ●	-00:40 (202.) ●
Run	2.7 km	03:33:14	00:06:36	04:42 min/km	-00:49 (31.) ●	-00:38 (170.) ●	-00:47 (196.) ●
Run	3.6 km	03:39:01	00:05:47	06:25 min/km	-00:19 (44.) ●	-00:13 (216.) ●	-00:20 (252.) ●
Run	5.3 km	03:45:47	00:06:46	03:58 min/km	-01:00 (32.) ●	-00:52 (153.) ●	-01:00 (177.) ●
Run	6.4 km	03:51:59	00:06:12	05:38 min/km	-00:54 (31.) ●	-00:47 (153.) ●	-00:54 (180.) ●
Run	8 km	04:00:09	00:08:10	05:06 min/km	-00:56 (33.) ●	-00:53 (161.) ●	-01:01 (190.) ●
Run	9.5 km	04:08:23	00:08:14	05:29 min/km	-01:04 (28.) ●	-01:00 (158.) ●	-01:07 (187.) ●
Run	10.7 km	04:15:04	00:06:41	05:34 min/km	-00:45 (34.) ●	-00:39 (172.) ●	-00:44 (203.) ●
Run	12.1 km	04:22:19	00:07:15	05:10 min/km	-00:56 (33.) ●	-00:44 (171.) ●	-00:51 (206.) ●
Run	13 km	04:28:34	00:06:15	06:56 min/km	-00:27 (39.) ●	-00:19 (200.) ●	-00:24 (243.) ●
Run	14.7 km	04:35:58	00:07:24	04:21 min/km	-01:15 (26.) ●	-01:07 (143.) ●	-01:12 (174.) ●
Run	15.8 km	04:43:00	00:07:02	06:23 min/km	-00:53 (32.) ●	-00:43 (173.) ●	-00:46 (215.) ●
Run	17.4 km	04:51:42	00:08:42	05:26 min/km	-01:15 (30.) ●	-01:03 (158.) ●	-01:08 (192.) ●
Run	18.9 km	05:00:21	00:08:39	05:46 min/km	-01:24 (28.) ●	-01:17 (142.) ●	-01:20 (172.) ●
Run	20.1 km	05:06:49	00:06:28	05:23 min/km	-01:22 (21.) ●	-01:14 (121.) ●	-01:16 (142.) ●
Run	21.5 km	05:14:11	00:07:22	05:15 min/km	-01:04 (27.) ●	-01:00 (145.) ●	-01:03 (174.) ●
Run	21.5 km	05:14:11	01:53:48	05:17 min/km	-15:01 (30.) ●	-13:01 (156.) ●	-14:33 (186.) ●
Total	112 km	05:14:11	05:14:11	21.39 km/h	-27:57 (32.) ●	-24:59 (156.) ●	-30:57 (175.) ●

Ovr	Gen	Div	Name	#	AG
144	133	27	Gabriel Linder	32	M40-44	DEU	00:30:07	02:30:56	01:58:00	05:06:38
154	140	28	Mark Durzi	647	M40-44	JOR	00:31:53	02:38:58	01:53:10	05:09:50
165	148	29	Smiyet Belrhiti	707	M40-44	MAR	00:32:48	02:39:08	01:51:29	05:12:21
172	154	30	Andrew Myers	245	M40-44	GBR	00:30:39	02:36:50	01:56:31	05:13:27
174	155	31	Giancarlo Mancini	623	M40-44	ITA	00:31:19	02:43:21	01:50:07	05:13:47
175	156	32	Craig McPheator	116	M40-44	ARE	00:31:29	02:42:47	01:53:48	05:14:11
180	161	33	Norbert Adamča	650	M40-44	SVK	00:33:13	02:30:22	02:06:55	05:15:04
184	165	34	Osama Al-Adhamy	115	M40-44	IRQ	00:30:22	02:33:50	02:05:30	05:15:35
185	166	35	Jan Willem Goedbloed	700	M40-44	NLD	00:35:31	02:33:44	01:58:51	05:15:41
202	177	36	Issa Azar	619	M40-44	JOR	00:31:18	02:46:23	01:54:34	05:19:13