Ryan Sherlock -
Ironman 70.3 Oman 2020

Quick facts

81/77/12All/Gender/AG

M40-44Age group

129Bib number

GBRNationality


31:06	2:28:58	1:45:56	4:51:59

Compare Ryan Sherlock with other athletes!

129 Sherlock

33 Heney ×

622 King ×

637 Gitelman ×

133 Gutierrez Campos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:06	00:31:06	01:38 min/100m	-04:04 (20.) ●	-04:04 (102.) ●	-04:35 (119.) ●
Transition		00:33:46	00:02:40	-	-01:35 (9.) ●	-01:43 (47.) ●	-01:44 (64.) ●
Bike	5 km	00:40:43	00:06:57	43.17 km/h	-01:17 (2.) ●	-01:17 (12.) ●	-01:26 (14.) ●
Bike	31.5 km	01:24:31	00:43:48	36.3 km/h	-06:28 (8.) ●	-06:05 (50.) ●	-07:12 (54.) ●
Bike	48.3 km	01:57:21	00:32:50	30.7 km/h	-04:15 (17.) ●	-04:01 (95.) ●	-04:59 (100.) ●
Bike	64.5 km	02:24:57	00:27:36	35.22 km/h	-02:56 (30.) ●	-02:41 (141.) ●	-03:21 (149.) ●
Bike	80 km	02:48:27	00:23:30	39.57 km/h	-03:43 (14.) ●	-03:43 (74.) ●	-04:23 (78.) ●
Bike	88.6 km	03:02:44	00:14:17	36.13 km/h	-02:08 (7.) ●	-02:02 (52.) ●	-02:23 (55.) ●
Bike	88.6 km	03:02:44	02:28:58	35.69 km/h	-20:47 (12.) ●	-19:49 (70.) ●	-23:44 (74.) ●
Transition		03:06:03	00:03:19	-	-00:50 (35.) ●	-00:42 (167.) ●	-00:41 (222.) ●
Run	1.3 km	03:11:56	00:05:53	04:31 min/km	-01:00 (18.) ●	-00:54 (113.) ●	-01:02 (127.) ●
Run	2.7 km	03:18:11	00:06:15	04:27 min/km	-01:10 (21.) ●	-00:59 (109.) ●	-01:08 (122.) ●
Run	3.6 km	03:23:31	00:05:20	05:55 min/km	-00:46 (25.) ●	-00:40 (140.) ●	-00:47 (156.) ●
Run	5.3 km	03:30:14	00:06:43	03:57 min/km	-01:03 (26.) ●	-00:55 (141.) ●	-01:03 (164.) ●
Run	6.4 km	03:36:10	00:05:56	05:23 min/km	-01:10 (23.) ●	-01:03 (125.) ●	-01:10 (141.) ●
Run	8 km	03:43:52	00:07:42	04:48 min/km	-01:24 (21.) ●	-01:21 (116.) ●	-01:29 (132.) ●
Run	9.5 km	03:51:34	00:07:42	05:08 min/km	-01:36 (19.) ●	-01:32 (107.) ●	-01:39 (121.) ●
Run	10.7 km	03:57:41	00:06:07	05:05 min/km	-01:19 (19.) ●	-01:13 (107.) ●	-01:18 (119.) ●
Run	12.1 km	04:04:15	00:06:34	04:41 min/km	-01:37 (18.) ●	-01:25 (96.) ●	-01:32 (106.) ●
Run	13 km	04:09:41	00:05:26	06:02 min/km	-01:16 (16.) ●	-01:08 (91.) ●	-01:13 (103.) ●
Run	14.7 km	04:16:36	00:06:55	04:04 min/km	-01:44 (18.) ●	-01:36 (103.) ●	-01:41 (115.) ●
Run	15.8 km	04:22:47	00:06:11	05:37 min/km	-01:44 (16.) ●	-01:34 (90.) ●	-01:37 (102.) ●
Run	17.4 km	04:30:46	00:07:59	04:59 min/km	-01:58 (18.) ●	-01:46 (98.) ●	-01:51 (109.) ●
Run	18.9 km	04:38:43	00:07:57	05:18 min/km	-02:06 (14.) ●	-01:59 (88.) ●	-02:02 (99.) ●
Run	20.1 km	04:45:01	00:06:18	05:14 min/km	-01:32 (16.) ●	-01:24 (106.) ●	-01:26 (120.) ●
Run	21.5 km	04:51:59	00:06:58	04:58 min/km	-01:28 (20.) ●	-01:24 (112.) ●	-01:27 (128.) ●
Run	21.5 km	04:51:59	01:45:56	04:55 min/km	-22:53 (17.) ●	-20:53 (103.) ●	-22:25 (117.) ●
Total	112 km	04:51:59	04:51:59	23.02 km/h	-50:09 (12.) ●	-47:11 (77.) ●	-53:09 (81.) ●

Ovr	Gen	Div	Name	#	AG
56	52	7	Morten Sommer Sahlholdt	123	M40-44	DNK	00:31:50	02:24:35	01:40:26	04:43:07
63	59	8	Christian Stirm	113	M40-44	DEU	00:36:22	02:28:42	01:33:38	04:46:05
65	61	9	David Laurent	247	M40-44	FRA	00:31:01	02:30:31	01:39:28	04:46:44
66	62	10	Kenneth Heney	33	M40-44	GBR	00:28:29	02:28:17	01:45:47	04:47:06
75	71	11	Alexander King	622	M40-44	GBR	00:30:46	02:29:48	01:43:49	04:49:54
81	77	12	Ryan Sherlock	129	M40-44	GBR	00:31:06	02:28:58	01:45:56	04:51:59
85	80	13	Dmitriy Gitelman	637	M40-44	RUS	00:32:31	02:31:43	01:42:29	04:52:41
86	81	14	Kike Gutierrez Campos	133	M40-44	ESP	00:31:45	02:32:26	01:43:49	04:52:59
87	82	15	Rob Wadsworth	243	M40-44	GBR	00:30:16	02:28:39	01:48:49	04:53:02
88	83	16	Walter Haslwanter	132	M40-44	AUT	00:31:21	02:24:51	01:50:52	04:53:02