Ali Al-Tek -
Ironman 70.3 Oman 2020

Quick facts

259/220/34All/Gender/AG

M45-49Age group

137Bib number

GBRNationality


29:41	2:26:19	2:29:18	5:33:41

Compare Ali Al-Tek with other athletes!

137 Al-Tek

756 Cornee ×

149 Blasi ×

257 Kusik ×

256 Bernaciak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-05:38 (6.) ●	-05:29 (61.) ●	-06:00 (71.) ●
Transition		00:32:41	00:03:00	-	-01:31 (12.) ●	-01:23 (85.) ●	-01:24 (110.) ●
Bike	5 km	00:40:09	00:07:28	40.18 km/h	-00:45 (18.) ●	-00:46 (95.) ●	-00:55 (101.) ●
Bike	31.5 km	01:23:24	00:43:15	36.76 km/h	-06:31 (3.) ●	-06:38 (38.) ●	-07:45 (42.) ●
Bike	48.3 km	01:55:07	00:31:43	31.78 km/h	-04:38 (6.) ●	-05:08 (51.) ●	-06:06 (55.) ●
Bike	64.5 km	02:21:08	00:26:01	37.36 km/h	-03:46 (8.) ●	-04:16 (58.) ●	-04:56 (62.) ●
Bike	80 km	02:44:29	00:23:21	39.83 km/h	-03:33 (8.) ●	-03:52 (62.) ●	-04:32 (66.) ●
Bike	88.6 km	02:59:00	00:14:31	35.55 km/h	-01:34 (12.) ●	-01:48 (74.) ●	-02:09 (79.) ●
Bike	88.6 km	02:59:00	02:26:19	36.33 km/h	-20:47 (7.) ●	-22:28 (53.) ●	-26:23 (57.) ●
Transition		03:04:23	00:05:23	-	+01:12 (48.) ●	+01:22 (347.) ●	+01:23 (458.) ●
Run	1.3 km	03:11:42	00:07:19	05:37 min/km	+00:40 (48.) ●	+00:32 (311.) ●	+00:24 (382.) ●
Run	2.7 km	03:19:35	00:07:53	05:37 min/km	+00:41 (47.) ●	+00:39 (308.) ●	+00:30 (389.) ●
Run	3.6 km	03:26:13	00:06:38	07:22 min/km	+00:37 (49.) ●	+00:38 (321.) ●	+00:31 (409.) ●
Run	5.3 km	03:35:26	00:09:13	05:25 min/km	+01:40 (57.) ●	+01:35 (357.) ●	+01:27 (461.) ●
Run	6.4 km	03:44:02	00:08:36	07:49 min/km	+01:42 (58.) ●	+01:37 (359.) ●	+01:30 (462.) ●
Run	8 km	03:54:14	00:10:12	06:22 min/km	+01:09 (50.) ●	+01:09 (326.) ●	+01:01 (420.) ●
Run	9.5 km	04:05:26	00:11:12	07:28 min/km	+02:00 (55.) ●	+01:58 (352.) ●	+01:51 (457.) ●
Run	10.7 km	04:14:05	00:08:39	07:12 min/km	+01:17 (53.) ●	+01:19 (338.) ●	+01:14 (436.) ●
Run	12.1 km	04:22:51	00:08:46	06:15 min/km	+00:46 (46.) ●	+00:47 (308.) ●	+00:40 (391.) ●
Run	13 km	04:30:14	00:07:23	08:12 min/km	+00:48 (49.) ●	+00:49 (318.) ●	+00:44 (410.) ●
Run	14.7 km	04:41:42	00:11:28	06:44 min/km	+02:59 (58.) ●	+02:57 (382.) ●	+02:52 (505.) ●
Run	15.8 km	04:51:01	00:09:19	08:28 min/km	+01:36 (52.) ●	+01:34 (341.) ●	+01:31 (447.) ●
Run	17.4 km	05:02:44	00:11:43	07:19 min/km	+02:04 (54.) ●	+01:58 (345.) ●	+01:53 (449.) ●
Run	18.9 km	05:15:02	00:12:18	08:12 min/km	+02:21 (55.) ●	+02:22 (357.) ●	+02:19 (466.) ●
Run	20.1 km	05:24:09	00:09:07	07:35 min/km	+01:34 (54.) ●	+01:25 (338.) ●	+01:23 (443.) ●
Run	21.5 km	05:33:41	00:09:32	06:48 min/km	+01:25 (50.) ●	+01:10 (328.) ●	+01:07 (431.) ●
Run	21.5 km	05:33:41	02:29:18	06:56 min/km	+23:19 (55.) ●	+22:29 (340.) ●	+20:57 (440.) ●
Total	112 km	05:33:41	05:33:41	20.14 km/h	-03:25 (34.) ●	-05:29 (220.) ●	-11:27 (259.) ●

Ovr	Gen	Div	Name	#	AG
199	175	29	Federico Campos	39	M45-49	ARG	00:28:46	02:43:48	01:58:55	05:18:31
213	186	30	Tom Crampin	259	M45-49	GBR	00:39:56	02:44:11	01:52:31	05:22:16
214	187	31	Paul Rubotham	709	M45-49	AUS	00:35:15	02:41:29	02:00:45	05:22:21
220	193	32	Patrice Cornee	756	M45-49	FRA	00:34:34	02:36:27	02:04:38	05:23:10
235	206	33	Simone Blasi	149	M45-49	ITA	00:32:36	02:47:25	01:57:58	05:26:31
259	220	34	Ali Al-Tek	137	M45-49	GBR	00:29:41	02:26:19	02:29:18	05:33:41
261	222	35	Branislav Kusik	257	M45-49	SVK	00:33:57	02:45:24	02:04:17	05:33:46
290	246	36	Slawomir Bernaciak	256	M45-49	POL	00:39:25	02:41:46	02:11:37	05:42:28
306	256	37	Mahmoud Qutub	742	M45-49	USA	00:36:37	02:55:15	02:05:01	05:46:58
312	260	38	Santiago Penabella	759	M45-49	ESP	00:29:50	02:46:19	02:24:34	05:48:13