Michael Kersten -
Ironman 70.3 Oman 2020

  Quick facts

50/46/6All/Gender/AG

M50-54Age group

156Bib number

DEUNationality

30:532:26:341:38:31 4:41:28

  Compare Michael Kersten with other athletes!

156 Kersten
45 Hummel × 
150 Laroche × 
154 Thomas × 
830 Zhumagaliyev × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:53 00:30:5301:37 min/100m-03:34 (15.) -04:17 (95.) -04:48 (111.)
Transition 00:34:05 00:03:12 - -01:10 (11.) -01:11 (103.) -01:12 (134.)
Bike5 km 00:41:22 00:07:1741.19 km/h-00:58 (6.) -00:57 (54.) -01:06 (60.)
Bike31.5 km 01:25:24 00:44:0236.11 km/h-05:32 (8.) -05:51 (57.) -06:58 (61.)
Bike48.3 km 01:57:09 00:31:4531.75 km/h-04:40 (9.) -05:06 (54.) -06:04 (58.)
Bike64.5 km 02:23:09 00:26:0037.38 km/h-03:59 (8.) -04:17 (57.) -04:57 (61.)
Bike80 km 02:46:12 00:23:0340.35 km/h-03:41 (9.) -04:10 (49.) -04:50 (52.)
Bike88.6 km 03:00:39 00:14:2735.71 km/h-01:36 (10.) -01:52 (68.) -02:13 (72.)
Bike88.6 km 03:00:39 02:26:3436.27 km/h-20:26 (8.) -22:13 (55.) -26:08 (59.)
Transition 03:02:57 00:02:18 - -01:41 (4.) -01:43 (39.) -01:42 (55.)
Run1.3 km 03:08:27 00:05:3004:13 min/km-01:34 (4.) -01:17 (63.) -01:25 (70.)
Run2.7 km 03:14:22 00:05:5504:13 min/km-01:25 (4.) -01:19 (77.) -01:28 (84.)
Run3.6 km 03:19:12 00:04:5005:22 min/km-01:18 (4.) -01:10 (61.) -01:17 (67.)
Run5.3 km 03:25:10 00:05:5803:30 min/km-01:50 (4.) -01:40 (46.) -01:48 (50.)
Run6.4 km 03:30:39 00:05:2904:59 min/km-01:37 (4.) -01:30 (58.) -01:37 (63.)
Run8 km 03:37:49 00:07:1004:28 min/km-02:04 (5.) -01:53 (57.) -02:01 (61.)
Run9.5 km 03:45:02 00:07:1304:48 min/km-02:17 (5.) -02:01 (56.) -02:08 (62.)
Run10.7 km 03:50:49 00:05:4704:49 min/km-01:41 (6.) -01:33 (65.) -01:38 (71.)
Run12.1 km 03:56:50 00:06:0104:17 min/km-02:09 (4.) -01:58 (37.) -02:05 (42.)
Run13 km 04:02:00 00:05:1005:44 min/km-01:35 (7.) -01:24 (56.) -01:29 (62.)
Run14.7 km 04:08:23 00:06:2303:45 min/km-02:16 (6.) -02:08 (48.) -02:13 (52.)
Run15.8 km 04:14:05 00:05:4205:10 min/km-02:06 (4.) -02:03 (39.) -02:06 (43.)
Run17.4 km 04:21:33 00:07:2804:40 min/km-02:25 (7.) -02:17 (53.) -02:22 (57.)
Run18.9 km 04:28:59 00:07:2604:57 min/km-02:37 (7.) -02:30 (48.) -02:33 (53.)
Run20.1 km 04:34:58 00:05:5904:59 min/km-01:56 (8.) -01:43 (69.) -01:45 (76.)
Run21.5 km 04:41:28 00:06:3004:38 min/km-02:33 (8.) -01:52 (58.) -01:55 (64.)
Run21.5 km 04:41:28 01:38:3104:34 min/km-31:23 (4.) -28:18 (50.) -29:50 (55.)
Total 112 km 04:41:28 04:41:2823.87 km/h-58:14 (6.) -57:42 (46.) -01:03:40 (50.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance