Anastas Panchenko -
Ironman 70.3 Oman 2020

Quick facts

35/32/12All/Gender/AG

M30-34Age group

16Bib number

RUSNationality


28:43	2:18:01	1:39:43	4:33:03

Compare Anastas Panchenko with other athletes!

16 Panchenko

448 Berral ×

17 Walker ×

104 Geisler ×

213 Arcagni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:43	00:28:43	01:30 min/100m	-05:50 (13.) ●	-06:27 (40.) ●	-06:58 (47.) ●
Transition		00:32:23	00:03:40	-	-00:26 (36.) ●	-00:43 (158.) ●	-00:44 (204.) ●
Bike	5 km	00:39:10	00:06:47	44.23 km/h	-01:22 (3.) ●	-01:27 (6.) ●	-01:36 (7.) ●
Bike	31.5 km	01:20:35	00:41:25	38.39 km/h	-07:32 (3.) ●	-08:28 (8.) ●	-09:35 (9.) ●
Bike	48.3 km	01:51:01	00:30:26	33.12 km/h	-06:32 (13.) ●	-06:25 (31.) ●	-07:23 (32.) ●
Bike	64.5 km	02:15:54	00:24:53	39.06 km/h	-04:47 (11.) ●	-05:24 (26.) ●	-06:04 (27.) ●
Bike	80 km	02:37:34	00:21:40	42.92 km/h	-05:12 (6.) ●	-05:33 (16.) ●	-06:13 (16.) ●
Bike	88.6 km	02:50:24	00:12:50	40.21 km/h	-03:15 (1.) ●	-03:29 (2.) ●	-03:50 (2.) ●
Bike	88.6 km	02:50:24	02:18:01	38.52 km/h	-28:40 (4.) ●	-30:46 (10.) ●	-34:41 (11.) ●
Transition		02:53:20	00:02:56	-	-00:36 (32.) ●	-01:05 (111.) ●	-01:04 (147.) ●
Run	1.3 km	02:58:35	00:05:15	04:02 min/km	-01:07 (15.) ●	-01:32 (38.) ●	-01:40 (43.) ●
Run	2.7 km	03:04:14	00:05:39	04:02 min/km	-01:13 (15.) ●	-01:35 (41.) ●	-01:44 (46.) ●
Run	3.6 km	03:09:01	00:04:47	05:18 min/km	-00:56 (20.) ●	-01:13 (54.) ●	-01:20 (58.) ●
Run	5.3 km	03:15:02	00:06:01	03:32 min/km	-01:18 (18.) ●	-01:37 (52.) ●	-01:45 (57.) ●
Run	6.4 km	03:20:31	00:05:29	04:59 min/km	-01:12 (20.) ●	-01:30 (57.) ●	-01:37 (62.) ●
Run	8 km	03:27:46	00:07:15	04:31 min/km	-01:30 (20.) ●	-01:48 (64.) ●	-01:56 (70.) ●
Run	9.5 km	03:35:10	00:07:24	04:56 min/km	-01:31 (22.) ●	-01:50 (78.) ●	-01:57 (86.) ●
Run	10.7 km	03:41:03	00:05:53	04:54 min/km	-01:05 (21.) ●	-01:27 (73.) ●	-01:32 (80.) ●
Run	12.1 km	03:47:33	00:06:30	04:38 min/km	-01:04 (22.) ●	-01:29 (84.) ●	-01:36 (94.) ●
Run	13 km	03:52:48	00:05:15	05:49 min/km	-00:58 (20.) ●	-01:19 (68.) ●	-01:24 (74.) ●
Run	14.7 km	03:59:25	00:06:37	03:53 min/km	-01:31 (17.) ●	-01:54 (67.) ●	-01:59 (74.) ●
Run	15.8 km	04:05:23	00:05:58	05:25 min/km	-01:22 (17.) ●	-01:47 (63.) ●	-01:50 (70.) ●
Run	17.4 km	04:13:06	00:07:43	04:49 min/km	-01:41 (19.) ●	-02:02 (73.) ●	-02:07 (80.) ●
Run	18.9 km	04:20:54	00:07:48	05:12 min/km	-01:40 (20.) ●	-02:08 (77.) ●	-02:11 (85.) ●
Run	20.1 km	04:26:52	00:05:58	04:58 min/km	-01:21 (19.) ●	-01:44 (66.) ●	-01:46 (73.) ●
Run	21.5 km	04:33:03	00:06:11	04:25 min/km	-01:40 (11.) ●	-02:11 (33.) ●	-02:14 (38.) ●
Run	21.5 km	04:33:03	01:39:43	04:38 min/km	-21:09 (19.) ●	-27:06 (59.) ●	-28:38 (65.) ●
Total	112 km	04:33:03	04:33:03	24.61 km/h	-56:41 (12.) ●	-01:06:07 (32.) ●	-01:12:05 (35.) ●

Ovr	Gen	Div	Name	#	AG
14	12	7	Neil Tempest	474	M30-34	GBR	00:27:51	02:19:40	01:28:56	04:21:51
18	16	8	Tom Danter	430	M30-34	GBR	00:30:49	02:18:58	01:28:53	04:23:23
20	18	9	Aday Alvarez Diez De Ulzurrun	436	M30-34	ESP	00:24:52	02:20:27	01:35:25	04:25:16
27	25	10	Joaquin Berral	448	M30-34	ESP	00:28:55	02:21:28	01:34:31	04:29:46
28	26	11	Tom Walker	17	M30-34	GBR	00:26:57	02:18:50	01:39:54	04:30:05
35	32	12	Anastas Panchenko	16	M30-34	RUS	00:28:43	02:18:01	01:39:43	04:33:03
40	36	13	Charles Geisler	104	M30-34	FRA	00:29:05	02:20:04	01:41:48	04:35:20
41	37	14	Marco Arcagni	213	M30-34	ITA	00:33:07	02:24:38	01:33:52	04:36:11
42	38	15	Darren Wood	15	M30-34	SGP	00:29:20	02:25:31	01:36:31	04:37:04
44	40	16	Josh Baker	19	M30-34	GBR	00:27:56	02:18:19	01:48:07	04:39:05