Pascal Cochard -
Ironman 70.3 Oman 2020

  Quick facts

190/169/6All/Gender/AG

M55-59Age group

168Bib number

FRANationality

39:412:34:191:55:57 5:17:04

  Compare Pascal Cochard with other athletes!

168 Cochard
170 Gautschi × 
282 Picco × 
164 D'Hooge × 
163 Street × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:41 00:39:4102:05 min/100m+02:52 (25.) +04:31 (340.) +04:00 (429.)
Transition 00:43:30 00:03:49 - -01:01 (6.) -00:34 (175.) -00:35 (224.)
Bike5 km 00:50:59 00:07:2940.09 km/h-00:51 (4.) -00:45 (100.) -00:54 (106.)
Bike31.5 km 01:36:36 00:45:3734.86 km/h-05:22 (4.) -04:16 (104.) -05:23 (111.)
Bike48.3 km 02:11:18 00:34:4229.05 km/h-03:04 (8.) -02:09 (178.) -03:07 (188.)
Bike64.5 km 02:39:19 00:28:0134.69 km/h-03:13 (7.) -02:16 (159.) -02:56 (169.)
Bike80 km 03:03:28 00:24:0938.51 km/h-03:56 (3.) -03:04 (111.) -03:44 (115.)
Bike88.6 km 03:17:49 00:14:2135.96 km/h-02:20 (2.) -01:58 (57.) -02:19 (60.)
Bike88.6 km 03:17:49 02:34:1934.45 km/h-18:46 (4.) -14:28 (123.) -18:23 (128.)
Transition 03:21:07 00:03:18 - -00:53 (6.) -00:43 (160.) -00:42 (215.)
Run1.3 km 03:28:24 00:07:1705:36 min/km-00:05 (20.) +00:30 (309.) +00:22 (377.)
Run2.7 km 03:35:34 00:07:1005:07 min/km-00:46 (9.) -00:04 (233.) -00:13 (278.)
Run3.6 km 03:41:25 00:05:5106:30 min/km-00:53 (10.) -00:09 (224.) -00:16 (261.)
Run5.3 km 03:48:41 00:07:1604:16 min/km-01:11 (10.) -00:22 (212.) -00:30 (250.)
Run6.4 km 03:55:28 00:06:4706:09 min/km-00:50 (14.) -00:12 (232.) -00:19 (278.)
Run8 km 04:04:02 00:08:3405:21 min/km-01:10 (9.) -00:29 (203.) -00:37 (239.)
Run9.5 km 04:12:37 00:08:3505:43 min/km-01:37 (8.) -00:39 (188.) -00:46 (228.)
Run10.7 km 04:19:22 00:06:4505:37 min/km-01:21 (6.) -00:35 (179.) -00:40 (217.)
Run12.1 km 04:26:31 00:07:0905:06 min/km-01:37 (6.) -00:50 (155.) -00:57 (183.)
Run13 km 04:32:27 00:05:5606:35 min/km-01:12 (8.) -00:38 (158.) -00:43 (189.)
Run14.7 km 04:40:15 00:07:4804:35 min/km-01:42 (8.) -00:43 (185.) -00:48 (228.)
Run15.8 km 04:46:58 00:06:4306:06 min/km-01:48 (7.) -01:02 (147.) -01:05 (175.)
Run17.4 km 04:55:20 00:08:2205:13 min/km-02:06 (5.) -01:23 (129.) -01:28 (154.)
Run18.9 km 05:03:24 00:08:0405:22 min/km-02:28 (4.) -01:52 (100.) -01:55 (112.)
Run20.1 km 05:09:43 00:06:1905:15 min/km-01:56 (4.) -01:23 (107.) -01:25 (122.)
Run21.5 km 05:17:04 00:07:2105:15 min/km-01:42 (5.) -01:01 (143.) -01:04 (172.)
Run21.5 km 05:17:04 01:55:5705:23 min/km-22:24 (7.) -10:52 (170.) -12:24 (202.)
Total 112 km 05:17:04 05:17:0421.19 km/h-40:12 (6.) -22:06 (169.) -28:04 (190.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance