David Nicholson -
Ironman 70.3 Oman 2020
Quick facts
285/242/13All/Gender/AG
M55-59Age group
169Bib number
GBRNationality
34:58 | 2:43:44 | 2:11:35 | 5:40:34 |
Compare David Nicholson with other athletes!
169 Nicholson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -01:51 (12.) ● | -00:12 (230.) ● | -00:43 (287.) ● |
Transition | 00:40:43 | 00:05:45 | - | +00:55 (28.) ● | +01:22 (351.) ● | +01:21 (459.) ● | |
Bike | 5 km | 00:48:37 | 00:07:54 | 37.97 km/h | -00:26 (10.) ● | -00:20 (175.) ● | -00:29 (190.) ● |
Bike | 31.5 km | 01:37:16 | 00:48:39 | 32.68 km/h | -02:20 (10.) ● | -01:14 (209.) ● | -02:21 (227.) ● |
Bike | 48.3 km | 02:12:57 | 00:35:41 | 28.25 km/h | -02:05 (10.) ● | -01:10 (208.) ● | -02:08 (227.) ● |
Bike | 64.5 km | 02:42:40 | 00:29:43 | 32.71 km/h | -01:31 (10.) ● | -00:34 (223.) ● | -01:14 (255.) ● |
Bike | 80 km | 03:08:32 | 00:25:52 | 35.95 km/h | -02:13 (8.) ● | -01:21 (187.) ● | -02:01 (203.) ● |
Bike | 88.6 km | 03:24:27 | 00:15:55 | 32.42 km/h | -00:46 (10.) ● | -00:24 (206.) ● | -00:45 (228.) ● |
Bike | 88.6 km | 03:24:27 | 02:43:44 | 32.47 km/h | -09:21 (9.) ● | -05:03 (200.) ● | -08:58 (221.) ● |
Transition | 03:28:59 | 00:04:32 | - | +00:21 (23.) ● | +00:31 (303.) ● | +00:32 (396.) ● | |
Run | 1.3 km | 03:35:45 | 00:06:46 | 05:12 min/km | -00:36 (13.) ● | -00:01 (247.) ● | -00:09 (293.) ● |
Run | 2.7 km | 03:43:44 | 00:07:59 | 05:42 min/km | +00:03 (20.) ● | +00:45 (319.) ● | +00:36 (405.) ● |
Run | 3.6 km | 03:49:37 | 00:05:53 | 06:32 min/km | -00:51 (11.) ● | -00:07 (230.) ● | -00:14 (270.) ● |
Run | 5.3 km | 03:57:12 | 00:07:35 | 04:27 min/km | -00:52 (15.) ● | -00:03 (250.) ● | -00:11 (299.) ● |
Run | 6.4 km | 04:03:55 | 00:06:43 | 06:06 min/km | -00:54 (10.) ● | -00:16 (216.) ● | -00:23 (259.) ● |
Run | 8 km | 04:12:40 | 00:08:45 | 05:28 min/km | -00:59 (11.) ● | -00:18 (222.) ● | -00:26 (263.) ● |
Run | 9.5 km | 04:21:37 | 00:08:57 | 05:58 min/km | -01:15 (11.) ● | -00:17 (218.) ● | -00:24 (271.) ● |
Run | 10.7 km | 04:28:44 | 00:07:07 | 05:55 min/km | -00:59 (12.) ● | -00:13 (228.) ● | -00:18 (277.) ● |
Run | 12.1 km | 04:36:50 | 00:08:06 | 05:47 min/km | -00:40 (13.) ● | +00:07 (250.) ● | ±00:00 (308.) ● |
Run | 13 km | 04:43:52 | 00:07:02 | 07:48 min/km | -00:06 (20.) ● | +00:28 (284.) ● | +00:23 (362.) ● |
Run | 14.7 km | 04:52:57 | 00:09:05 | 05:20 min/km | -00:25 (18.) ● | +00:34 (281.) ● | +00:29 (358.) ● |
Run | 15.8 km | 05:01:46 | 00:08:49 | 08:00 min/km | +00:18 (21.) ● | +01:04 (312.) ● | +01:01 (410.) ● |
Run | 17.4 km | 05:12:18 | 00:10:32 | 06:35 min/km | +00:04 (19.) ● | +00:47 (295.) ● | +00:42 (381.) ● |
Run | 18.9 km | 05:22:51 | 00:10:33 | 07:02 min/km | +00:01 (19.) ● | +00:37 (286.) ● | +00:34 (369.) ● |
Run | 20.1 km | 05:31:39 | 00:08:48 | 07:19 min/km | +00:33 (22.) ● | +01:06 (320.) ● | +01:04 (421.) ● |
Run | 21.5 km | 05:40:34 | 00:08:55 | 06:22 min/km | -00:08 (19.) ● | +00:33 (294.) ● | +00:30 (384.) ● |
Run | 21.5 km | 05:40:34 | 02:11:35 | 06:07 min/km | -06:46 (17.) ● | +04:46 (267.) ● | +03:14 (335.) ● |
Total | 112 km | 05:40:34 | 05:40:34 | 19.73 km/h | -16:42 (13.) ● | +01:24 (242.) ● | -04:34 (285.) ● |