Aurelie Colas -
Ironman 70.3 Oman 2020

Quick facts

354/56/13All/Gender/AG

F35-39Age group

186Bib number

FRANationality


29:31	2:54:58	2:29:11	5:58:42

Compare Aurelie Colas with other athletes!

186 Colas

334 Urch ×

333 Katbi ×

327 Abbott ×

328 Pasztor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:31	00:29:31	01:33 min/100m	-06:46 (3.) ●	-07:54 (8.) ●	-06:10 (65.) ●
Transition		00:32:00	00:02:29	-	-02:26 (2.) ●	-02:13 (2.) ●	-01:55 (41.) ●
Bike	5 km	00:40:16	00:08:16	36.29 km/h	-00:48 (6.) ●	-00:42 (27.) ●	-00:07 (282.) ●
Bike	31.5 km	01:29:31	00:49:15	32.28 km/h	-06:08 (6.) ●	-05:54 (16.) ●	-01:45 (251.) ●
Bike	48.3 km	02:08:15	00:38:44	26.02 km/h	-03:23 (8.) ●	-02:40 (46.) ●	+00:55 (362.) ●
Bike	64.5 km	02:41:42	00:33:27	29.06 km/h	-00:16 (14.) ●	+00:07 (63.) ●	+02:30 (402.) ●
Bike	80 km	03:10:11	00:28:29	32.65 km/h	-02:00 (8.) ●	-01:46 (42.) ●	+00:36 (340.) ●
Bike	88.6 km	03:26:58	00:16:47	30.74 km/h	-01:22 (8.) ●	-01:09 (37.) ●	+00:07 (322.) ●
Bike	88.6 km	03:26:58	02:54:58	30.38 km/h	-13:57 (7.) ●	-12:04 (39.) ●	+02:16 (336.) ●
Transition		03:29:31	00:02:33	-	-01:44 (4.) ●	-01:33 (10.) ●	-01:27 (80.) ●
Run	1.3 km	03:36:43	00:07:12	05:32 min/km	-00:10 (16.) ●	-00:15 (60.) ●	+00:17 (364.) ●
Run	2.7 km	03:44:30	00:07:47	05:33 min/km	+00:05 (15.) ●	-00:10 (67.) ●	+00:24 (372.) ●
Run	3.6 km	03:51:18	00:06:48	07:33 min/km	+00:29 (20.) ●	+00:18 (86.) ●	+00:41 (435.) ●
Run	5.3 km	04:02:51	00:11:33	06:47 min/km	+03:21 (24.) ●	+03:16 (114.) ●	+03:47 (534.) ●
Run	6.4 km	04:12:48	00:09:57	09:02 min/km	+02:31 (23.) ●	+02:24 (110.) ●	+02:51 (521.) ●
Run	8 km	04:25:58	00:13:10	08:13 min/km	+03:36 (24.) ●	+03:28 (112.) ●	+03:59 (525.) ●
Run	9.5 km	04:37:17	00:11:19	07:32 min/km	+01:51 (21.) ●	+01:32 (96.) ●	+01:58 (463.) ●
Run	10.7 km	04:46:07	00:08:50	07:21 min/km	+01:14 (20.) ●	+01:03 (91.) ●	+01:25 (447.) ●
Run	12.1 km	04:55:34	00:09:27	06:44 min/km	+01:09 (19.) ●	+00:57 (86.) ●	+01:21 (431.) ●
Run	13 km	05:02:55	00:07:21	08:09 min/km	+00:31 (18.) ●	+00:21 (81.) ●	+00:42 (404.) ●
Run	14.7 km	05:13:11	00:10:16	06:02 min/km	+01:36 (20.) ●	+01:21 (94.) ●	+01:40 (440.) ●
Run	15.8 km	05:20:58	00:07:47	07:04 min/km	-00:05 (14.) ●	-00:16 (55.) ●	-00:01 (302.) ●
Run	17.4 km	05:31:59	00:11:01	06:53 min/km	+00:59 (19.) ●	+00:51 (86.) ●	+01:11 (409.) ●
Run	18.9 km	05:42:33	00:10:34	07:02 min/km	+00:26 (16.) ●	+00:20 (76.) ●	+00:35 (371.) ●
Run	20.1 km	05:50:04	00:07:31	06:15 min/km	-00:16 (14.) ●	-00:21 (53.) ●	-00:13 (283.) ●
Run	21.5 km	05:58:42	00:08:38	06:10 min/km	+00:15 (17.) ●	+00:03 (73.) ●	+00:13 (348.) ●
Run	21.5 km	05:58:42	02:29:11	06:56 min/km	+17:32 (20.) ●	+14:52 (90.) ●	+20:50 (439.) ●
Total	112 km	05:58:42	05:58:42	18.73 km/h	-07:21 (13.) ●	-08:52 (56.) ●	+13:34 (354.) ●

Ovr	Gen	Div	Name	#	AG
266	33	8	Johanna Karlsson	329	F35-39	SWE	00:32:44	02:56:13	01:56:43	05:34:46
286	36	9	Kim Myers	66	F35-39	GBR	00:36:34	02:58:26	02:00:03	05:40:45
342	50	10	Azzurra Ministrini	339	F35-39	USA	00:32:22	03:10:39	02:05:42	05:56:37
346	53	11	Becky Urch	334	F35-39	GBR	00:30:53	03:10:55	02:06:43	05:57:36
347	54	12	Salam Katbi	333	F35-39	GBR	00:30:49	03:02:01	02:17:17	05:57:37
354	56	13	Aurelie Colas	186	F35-39	FRA	00:29:31	02:54:58	02:29:11	05:58:42
361	57	14	Jenny Abbott	327	F35-39	GBR	00:39:48	03:09:53	01:54:39	06:00:36
368	59	15	Kata Pasztor	328	F35-39	HUN	00:39:38	03:22:04	01:51:15	06:03:20
406	73	16	Emma Holt	326	F35-39	ZAF	00:32:59	03:19:16	02:10:43	06:12:56
441	82	17	Miranda Gahrmann	323	F35-39	NLD	00:41:49	03:11:46	02:25:16	06:27:42