Mahmoud Seiam -
Ironman 70.3 Oman 2020

Quick facts

104/97/19All/Gender/AG

M35-39Age group

229Bib number

EGYNationality


32:50	2:32:01	1:44:25	4:57:01

Compare Mahmoud Seiam with other athletes!

229 Seiam

105 Alrefae ×

226 Popov ×

234 Chmeliczek ×

228 Olive Hidalgo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-02:49 (23.) ●	-02:20 (162.) ●	-02:51 (185.) ●
Transition		00:37:02	00:04:12	-	-00:12 (38.) ●	-00:11 (217.) ●	-00:12 (282.) ●
Bike	5 km	00:44:31	00:07:29	40.09 km/h	-00:45 (17.) ●	-00:45 (102.) ●	-00:54 (108.) ●
Bike	31.5 km	01:30:15	00:45:44	34.77 km/h	-03:56 (19.) ●	-04:09 (112.) ●	-05:16 (119.) ●
Bike	48.3 km	02:03:08	00:32:53	30.65 km/h	-03:37 (19.) ●	-03:58 (97.) ●	-04:56 (102.) ●
Bike	64.5 km	02:30:30	00:27:22	35.52 km/h	-02:57 (20.) ●	-02:55 (124.) ●	-03:35 (131.) ●
Bike	80 km	02:54:21	00:23:51	38.99 km/h	-03:17 (14.) ●	-03:22 (90.) ●	-04:02 (94.) ●
Bike	88.6 km	03:09:03	00:14:42	35.1 km/h	-01:38 (12.) ●	-01:37 (87.) ●	-01:58 (92.) ●
Bike	88.6 km	03:09:03	02:32:01	34.97 km/h	-16:10 (19.) ●	-16:46 (102.) ●	-20:41 (107.) ●
Transition		03:12:36	00:03:33	-	-00:23 (33.) ●	-00:28 (197.) ●	-00:27 (258.) ●
Run	1.3 km	03:18:06	00:05:30	04:13 min/km	-01:00 (18.) ●	-01:17 (64.) ●	-01:25 (71.) ●
Run	2.7 km	03:23:55	00:05:49	04:09 min/km	-01:07 (17.) ●	-01:25 (62.) ●	-01:34 (68.) ●
Run	3.6 km	03:28:41	00:04:46	05:17 min/km	-00:57 (15.) ●	-01:14 (51.) ●	-01:21 (55.) ●
Run	5.3 km	03:34:49	00:06:08	03:36 min/km	-01:09 (18.) ●	-01:30 (66.) ●	-01:38 (73.) ●
Run	6.4 km	03:40:25	00:05:36	05:05 min/km	-01:08 (20.) ●	-01:23 (78.) ●	-01:30 (85.) ●
Run	8 km	03:47:44	00:07:19	04:34 min/km	-01:28 (15.) ●	-01:44 (70.) ●	-01:52 (77.) ●
Run	9.5 km	03:55:24	00:07:40	05:06 min/km	-01:10 (23.) ●	-01:34 (104.) ●	-01:41 (118.) ●
Run	10.7 km	04:01:25	00:06:01	05:00 min/km	-01:03 (20.) ●	-01:19 (93.) ●	-01:24 (103.) ●
Run	12.1 km	04:08:03	00:06:38	04:44 min/km	-01:00 (24.) ●	-01:21 (105.) ●	-01:28 (117.) ●
Run	13 km	04:13:36	00:05:33	06:09 min/km	-00:47 (25.) ●	-01:01 (111.) ●	-01:06 (126.) ●
Run	14.7 km	04:20:31	00:06:55	04:04 min/km	-01:15 (22.) ●	-01:36 (102.) ●	-01:41 (114.) ●
Run	15.8 km	04:26:52	00:06:21	05:46 min/km	-01:08 (23.) ●	-01:24 (106.) ●	-01:27 (123.) ●
Run	17.4 km	04:35:00	00:08:08	05:05 min/km	-01:16 (27.) ●	-01:37 (115.) ●	-01:42 (132.) ●
Run	18.9 km	04:43:27	00:08:27	05:38 min/km	-01:11 (27.) ●	-01:29 (129.) ●	-01:32 (153.) ●
Run	20.1 km	04:49:49	00:06:22	05:18 min/km	-01:07 (24.) ●	-01:20 (114.) ●	-01:22 (131.) ●
Run	21.5 km	04:57:01	00:07:12	05:08 min/km	-00:48 (29.) ●	-01:10 (129.) ●	-01:13 (152.) ●
Run	21.5 km	04:57:01	01:44:25	04:51 min/km	-17:34 (22.) ●	-22:24 (95.) ●	-23:56 (104.) ●
Total	112 km	04:57:01	04:57:01	22.62 km/h	-37:08 (19.) ●	-42:09 (97.) ●	-48:07 (104.) ●

Ovr	Gen	Div	Name	#	AG
69	65	14	Ian Orme	107	M35-39	GBR	00:27:31	02:29:34	01:46:21	04:48:04
82	78	15	Frederic Gandeboeuf	505	M35-39	FRA	00:33:48	02:28:47	01:43:27	04:52:25
89	84	16	Adrian Häfeli	109	M35-39	CHE	00:31:09	02:35:38	01:40:07	04:53:09
96	89	17	Abdullah Alrefae	105	M35-39	KWT	00:30:31	02:33:01	01:43:55	04:54:12
99	92	18	Igor Popov	226	M35-39	RUS	00:31:42	02:36:47	01:40:54	04:54:58
104	97	19	Mahmoud Seiam	229	M35-39	EGY	00:32:50	02:32:01	01:44:25	04:57:01
113	106	20	Benjamin Chmeliczek	234	M35-39	DEU	00:31:31	02:37:53	01:44:08	04:59:15
115	108	21	Xavier Ignasi Olive Hidalgo	228	M35-39	ESP	00:27:19	02:42:30	01:43:19	04:59:43
117	110	22	Victor Souto	550	M35-39	ESP	00:35:02	02:30:32	01:47:05	05:00:01
119	112	23	Richard Fitzgerald	533	M35-39	IRL	00:35:11	02:36:27	01:41:57	05:00:12