Adil Syzdykov -
Ironman 70.3 Oman 2020

Quick facts

194/172/33All/Gender/AG

M35-39Age group

233Bib number

KAZNationality


35:16	2:38:31	1:55:39	5:17:44

Compare Adil Syzdykov with other athletes!

233 Syzdykov

574 Cooke ×

575 Yeshmanov ×

558 Brennan ×

586 Downer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-00:23 (46.) ●	+00:06 (250.) ●	-00:25 (307.) ●
Transition		00:40:16	00:05:00	-	+00:36 (54.) ●	+00:37 (300.) ●	+00:36 (389.) ●
Bike	5 km	00:47:33	00:07:17	41.19 km/h	-00:57 (10.) ●	-00:57 (55.) ●	-01:06 (61.) ●
Bike	31.5 km	01:35:00	00:47:27	33.51 km/h	-02:13 (29.) ●	-02:26 (173.) ●	-03:33 (183.) ●
Bike	48.3 km	02:10:16	00:35:16	28.58 km/h	-01:14 (36.) ●	-01:35 (195.) ●	-02:33 (210.) ●
Bike	64.5 km	02:38:28	00:28:12	34.47 km/h	-02:07 (27.) ●	-02:05 (167.) ●	-02:45 (177.) ●
Bike	80 km	03:03:30	00:25:02	37.15 km/h	-02:06 (27.) ●	-02:11 (155.) ●	-02:51 (163.) ●
Bike	88.6 km	03:18:47	00:15:17	33.76 km/h	-01:03 (29.) ●	-01:02 (154.) ●	-01:23 (163.) ●
Bike	88.6 km	03:18:47	02:38:31	33.54 km/h	-09:40 (29.) ●	-10:16 (169.) ●	-14:11 (177.) ●
Transition		03:22:05	00:03:18	-	-00:38 (26.) ●	-00:43 (159.) ●	-00:42 (214.) ●
Run	1.3 km	03:28:16	00:06:11	04:45 min/km	-00:19 (33.) ●	-00:36 (161.) ●	-00:44 (187.) ●
Run	2.7 km	03:34:49	00:06:33	04:40 min/km	-00:23 (35.) ●	-00:41 (162.) ●	-00:50 (187.) ●
Run	3.6 km	03:40:16	00:05:27	06:03 min/km	-00:16 (34.) ●	-00:33 (166.) ●	-00:40 (191.) ●
Run	5.3 km	03:47:11	00:06:55	04:04 min/km	-00:22 (35.) ●	-00:43 (171.) ●	-00:51 (199.) ●
Run	6.4 km	03:53:47	00:06:36	05:59 min/km	-00:08 (40.) ●	-00:23 (203.) ●	-00:30 (240.) ●
Run	8 km	04:01:56	00:08:09	05:05 min/km	-00:38 (32.) ●	-00:54 (160.) ●	-01:02 (189.) ●
Run	9.5 km	04:10:24	00:08:28	05:38 min/km	-00:22 (35.) ●	-00:46 (174.) ●	-00:53 (208.) ●
Run	10.7 km	04:17:07	00:06:43	05:35 min/km	-00:21 (33.) ●	-00:37 (175.) ●	-00:42 (207.) ●
Run	12.1 km	04:25:04	00:07:57	05:40 min/km	+00:19 (45.) ●	-00:02 (237.) ●	-00:09 (291.) ●
Run	13 km	04:31:00	00:05:56	06:35 min/km	-00:24 (33.) ●	-00:38 (157.) ●	-00:43 (187.) ●
Run	14.7 km	04:38:26	00:07:26	04:22 min/km	-00:44 (30.) ●	-01:05 (146.) ●	-01:10 (178.) ●
Run	15.8 km	04:45:24	00:06:58	06:19 min/km	-00:31 (31.) ●	-00:47 (167.) ●	-00:50 (206.) ●
Run	17.4 km	04:54:12	00:08:48	05:30 min/km	-00:36 (33.) ●	-00:57 (171.) ●	-01:02 (206.) ●
Run	18.9 km	05:03:15	00:09:03	06:02 min/km	-00:35 (34.) ●	-00:53 (170.) ●	-00:56 (210.) ●
Run	20.1 km	05:10:03	00:06:48	05:39 min/km	-00:41 (31.) ●	-00:54 (152.) ●	-00:56 (188.) ●
Run	21.5 km	05:17:44	00:07:41	05:29 min/km	-00:19 (34.) ●	-00:41 (181.) ●	-00:44 (222.) ●
Run	21.5 km	05:17:44	01:55:39	05:22 min/km	-06:20 (33.) ●	-11:10 (168.) ●	-12:42 (200.) ●
Total	112 km	05:17:44	05:17:44	21.15 km/h	-16:25 (33.) ●	-21:26 (172.) ●	-27:24 (194.) ●

Ovr	Gen	Div	Name	#	AG
153	139	28	Muravyov Yevgeniy	563	M35-39	KAZ	00:32:46	02:25:20	02:05:21	05:09:48
160	144	29	Mark Organ	599	M35-39	SGP	00:39:30	02:40:52	01:40:28	05:10:19
166	149	30	Sergey Slipukhov	593	M35-39	RUS	00:35:16	02:39:52	01:49:39	05:12:28
167	150	31	Jorden Cooke	574	M35-39	GBR	00:36:33	02:36:59	01:50:51	05:12:50
183	164	32	Nurbol Yeshmanov	575	M35-39	KAZ	00:33:16	02:32:52	02:01:14	05:15:34
194	172	33	Adil Syzdykov	233	M35-39	KAZ	00:35:16	02:38:31	01:55:39	05:17:44
203	178	34	Peter Brennan	558	M35-39	AUS	00:34:02	02:39:43	01:59:03	05:19:37
205	180	35	Michael Downer	586	M35-39	GBR	00:34:04	02:51:26	01:45:42	05:19:51
212	185	36	Adam Millward	227	M35-39	GBR	00:31:31	02:37:05	02:07:16	05:22:15
233	204	37	Faisal Zaman	544	M35-39	QAT	00:35:50	02:43:45	01:58:40	05:26:03