Vladislav Onischenko -
Ironman 70.3 Oman 2020

Quick facts

404/322/51All/Gender/AG

M45-49Age group

254Bib number

RUSNationality


39:47	2:46:03	2:36:11	6:12:39

Compare Vladislav Onischenko with other athletes!

254 Onischenko

722 Keating ×

720 Belkebir ×

731 Heather ×

733 Thackray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	+04:28 (47.) ●	+04:37 (342.) ●	+04:06 (432.) ●
Transition		00:44:53	00:05:06	-	+00:35 (42.) ●	+00:43 (306.) ●	+00:42 (397.) ●
Bike	5 km	00:53:07	00:08:14	36.44 km/h	+00:01 (35.) ●	±00:00 (240.) ●	-00:09 (273.) ●
Bike	31.5 km	01:42:00	00:48:53	32.53 km/h	-00:53 (35.) ●	-01:00 (217.) ●	-02:07 (237.) ●
Bike	48.3 km	02:18:13	00:36:13	27.83 km/h	-00:08 (37.) ●	-00:38 (228.) ●	-01:36 (257.) ●
Bike	64.5 km	02:48:55	00:30:42	31.66 km/h	+00:55 (41.) ●	+00:25 (266.) ●	-00:15 (311.) ●
Bike	80 km	03:15:10	00:26:15	35.43 km/h	-00:39 (32.) ●	-00:58 (196.) ●	-01:38 (221.) ●
Bike	88.6 km	03:30:56	00:15:46	32.73 km/h	-00:19 (32.) ●	-00:33 (195.) ●	-00:54 (214.) ●
Bike	88.6 km	03:30:56	02:46:03	32.01 km/h	-01:03 (37.) ●	-02:44 (217.) ●	-06:39 (245.) ●
Transition		03:36:28	00:05:32	-	+01:21 (50.) ●	+01:31 (355.) ●	+01:32 (467.) ●
Run	1.3 km	03:44:18	00:07:50	06:01 min/km	+01:11 (55.) ●	+01:03 (353.) ●	+00:55 (448.) ●
Run	2.7 km	03:53:01	00:08:43	06:13 min/km	+01:31 (54.) ●	+01:29 (367.) ●	+01:20 (467.) ●
Run	3.6 km	04:06:20	00:13:19	14:47 min/km	+07:18 (62.) ●	+07:19 (420.) ●	+07:12 (552.) ●
Run	5.3 km	04:15:27	00:09:07	05:21 min/km	+01:34 (54.) ●	+01:29 (350.) ●	+01:21 (452.) ●
Run	6.4 km	04:24:24	00:08:57	08:08 min/km	+02:03 (59.) ●	+01:58 (368.) ●	+01:51 (476.) ●
Run	8 km	04:35:10	00:10:46	06:43 min/km	+01:43 (53.) ●	+01:43 (345.) ●	+01:35 (445.) ●
Run	9.5 km	04:46:50	00:11:40	07:46 min/km	+02:28 (56.) ●	+02:26 (368.) ●	+02:19 (480.) ●
Run	10.7 km	04:56:09	00:09:19	07:45 min/km	+01:57 (55.) ●	+01:59 (367.) ●	+01:54 (482.) ●
Run	12.1 km	05:06:50	00:10:41	07:37 min/km	+02:41 (58.) ●	+02:42 (388.) ●	+02:35 (508.) ●
Run	13 km	05:14:36	00:07:46	08:37 min/km	+01:11 (54.) ●	+01:12 (340.) ●	+01:07 (441.) ●
Run	14.7 km	05:25:19	00:10:43	06:18 min/km	+02:14 (56.) ●	+02:12 (352.) ●	+02:07 (461.) ●
Run	15.8 km	05:33:52	00:08:33	07:46 min/km	+00:50 (46.) ●	+00:48 (300.) ●	+00:45 (392.) ●
Run	17.4 km	05:44:54	00:11:02	06:53 min/km	+01:23 (49.) ●	+01:17 (315.) ●	+01:12 (410.) ●
Run	18.9 km	05:56:06	00:11:12	07:28 min/km	+01:15 (47.) ●	+01:16 (318.) ●	+01:13 (413.) ●
Run	20.1 km	06:04:14	00:08:08	06:46 min/km	+00:35 (42.) ●	+00:26 (282.) ●	+00:24 (369.) ●
Run	21.5 km	06:12:39	00:08:25	06:00 min/km	+00:18 (36.) ●	+00:03 (246.) ●	±00:00 (319.) ●
Run	21.5 km	06:12:39	02:36:11	07:15 min/km	+30:12 (56.) ●	+29:22 (361.) ●	+27:50 (467.) ●
Total	112 km	06:12:39	06:12:39	18.03 km/h	+35:33 (51.) ●	+33:29 (322.) ●	+27:31 (404.) ●

Ovr	Gen	Div	Name	#	AG
385	309	46	Dave Smit	747	M45-49	NLD	00:36:39	02:57:54	02:19:45	06:07:16
397	316	47	Soliman Aladawi	726	M45-49	QAT	00:41:14	02:51:44	02:26:49	06:10:44
398	317	48	Simon Asquith	728	M45-49	GBR	00:42:15	02:55:44	02:20:35	06:11:09
401	320	49	Tim Keating	722	M45-49	ZAF	00:33:49	03:00:31	02:28:06	06:11:46
403	321	50	Hamid Belkebir	720	M45-49	DZA	00:41:01	02:58:36	02:24:22	06:12:27
404	322	51	Vladislav Onischenko	254	M45-49	RUS	00:39:47	02:46:03	02:36:11	06:12:39
409	325	52	Aaron Heather	731	M45-49	NZL	00:40:50	03:13:03	02:06:27	06:13:45
413	328	53	Andrew Thackray	733	M45-49	GBR	00:33:19	03:02:21	02:28:40	06:14:36
416	330	54	Joseph Price	727	M45-49	GBR	00:32:19	03:10:15	02:19:44	06:15:29
429	340	55	Juan Carlos Lemus Polania	260	M45-49	COL	00:40:21	02:55:13	02:36:26	06:20:49