Sophie Whitehead -
Ironman 70.3 Oman 2020

Quick facts

424/76/6All/Gender/AG

F25-29Age group

299Bib number

GBRNationality


39:18	3:10:44	2:18:47	6:18:55

Compare Sophie Whitehead with other athletes!

299 Whitehead

303 Roch ×

301 Vinogradova ×

298 Aljanahi ×

300 Casas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	+02:24 (7.) ●	+01:53 (76.) ●	+03:37 (417.) ●
Transition		00:43:32	00:04:14	-	-00:21 (5.) ●	-00:28 (52.) ●	-00:10 (287.) ●
Bike	5 km	00:52:44	00:09:12	32.61 km/h	-00:07 (6.) ●	+00:14 (76.) ●	+00:49 (443.) ●
Bike	31.5 km	01:49:42	00:56:58	27.91 km/h	+00:21 (5.) ●	+01:49 (74.) ●	+05:58 (465.) ●
Bike	48.3 km	02:31:39	00:41:57	24.03 km/h	-00:54 (5.) ●	+00:33 (70.) ●	+04:08 (438.) ●
Bike	64.5 km	03:06:20	00:34:41	28.02 km/h	+00:16 (5.) ●	+01:21 (69.) ●	+03:44 (431.) ●
Bike	80 km	03:36:27	00:30:07	30.88 km/h	-01:28 (4.) ●	-00:08 (62.) ●	+02:14 (406.) ●
Bike	88.6 km	03:54:16	00:17:49	28.96 km/h	-00:50 (4.) ●	-00:07 (61.) ●	+01:09 (404.) ●
Bike	88.6 km	03:54:16	03:10:44	27.87 km/h	-02:42 (5.) ●	+03:42 (70.) ●	+18:02 (437.) ●
Transition		04:00:08	00:05:52	-	+01:50 (9.) ●	+01:46 (104.) ●	+01:52 (484.) ●
Run	1.3 km	04:08:04	00:07:56	06:06 min/km	+00:43 (8.) ●	+00:29 (87.) ●	+01:01 (458.) ●
Run	2.7 km	04:16:23	00:08:19	05:56 min/km	+00:24 (7.) ●	+00:22 (85.) ●	+00:56 (444.) ●
Run	3.6 km	04:23:28	00:07:05	07:52 min/km	+00:24 (7.) ●	+00:35 (90.) ●	+00:58 (463.) ●
Run	5.3 km	04:32:24	00:08:56	05:15 min/km	+00:32 (8.) ●	+00:39 (86.) ●	+01:10 (440.) ●
Run	6.4 km	04:40:26	00:08:02	07:18 min/km	+00:20 (8.) ●	+00:29 (86.) ●	+00:56 (428.) ●
Run	8 km	04:50:04	00:09:38	06:01 min/km	-00:32 (5.) ●	-00:04 (68.) ●	+00:27 (365.) ●
Run	9.5 km	05:00:14	00:10:10	06:46 min/km	+00:08 (7.) ●	+00:23 (77.) ●	+00:49 (397.) ●
Run	10.7 km	05:08:13	00:07:59	06:39 min/km	±00:00 (6.) ●	+00:12 (74.) ●	+00:34 (380.) ●
Run	12.1 km	05:16:53	00:08:40	06:11 min/km	-00:05 (6.) ●	+00:10 (73.) ●	+00:34 (381.) ●
Run	13 km	05:23:52	00:06:59	07:45 min/km	-00:17 (6.) ●	-00:01 (66.) ●	+00:20 (354.) ●
Run	14.7 km	05:33:13	00:09:21	05:30 min/km	+00:14 (6.) ●	+00:26 (74.) ●	+00:45 (381.) ●
Run	15.8 km	05:41:24	00:08:11	07:26 min/km	-00:21 (5.) ●	+00:08 (67.) ●	+00:23 (344.) ●
Run	17.4 km	05:51:10	00:09:46	06:06 min/km	-00:53 (5.) ●	-00:24 (61.) ●	-00:04 (313.) ●
Run	18.9 km	06:01:45	00:10:35	07:03 min/km	-00:01 (6.) ●	+00:21 (78.) ●	+00:36 (374.) ●
Run	20.1 km	06:09:57	00:08:12	06:49 min/km	-00:01 (7.) ●	+00:20 (80.) ●	+00:28 (373.) ●
Run	21.5 km	06:18:55	00:08:58	06:24 min/km	+00:19 (7.) ●	+00:23 (81.) ●	+00:33 (389.) ●
Run	21.5 km	06:18:55	02:18:47	06:27 min/km	+00:54 (6.) ●	+04:28 (76.) ●	+10:26 (387.) ●
Total	112 km	06:18:55	06:18:55	17.73 km/h	+02:05 (6.) ●	+11:21 (76.) ●	+33:47 (424.) ●

Ovr	Gen	Div	Name	#	AG
123	5	1	Rachel Farrell	61	F25-29	IRL	00:26:45	02:40:32	01:48:48	05:00:36
186	14	2	Vera Sophie Jegminat	60	F25-29	DEU	00:29:42	02:43:33	01:57:16	05:16:05
296	38	3	Chloe Hirst	306	F25-29	GBR	00:32:15	03:04:24	01:59:49	05:44:31
330	47	4	Christina Roch	303	F25-29	CHE	00:26:17	02:58:25	02:19:43	05:51:42
405	72	5	Elena Vinogradova	301	F25-29	RUS	00:38:04	03:17:13	02:08:35	06:12:52
424	76	6	Sophie Whitehead	299	F25-29	GBR	00:39:18	03:10:44	02:18:47	06:18:55
465	91	7	Asma Aljanahi	298	F25-29	ARE	00:50:36	03:24:05	02:14:45	06:41:24
475	93	8	Almudena Casas	300	F25-29	ESP	00:34:10	03:17:36	02:47:54	06:46:22
524	111	9	Alaa Mansour	302	F25-29	PSE	00:45:20	03:53:59	02:30:02	07:23:34
531	114	10	Roxane Fawzi	307	F25-29	EGY	00:46:31	03:43:35	02:53:02	07:31:55