Miranda Gahrmann -
Ironman 70.3 Oman 2020

Quick facts

441/82/17All/Gender/AG

F35-39Age group

323Bib number

NLDNationality


41:49	3:11:46	2:25:16	6:27:42

Compare Miranda Gahrmann with other athletes!

323 Gahrmann

328 Pasztor ×

326 Holt ×

344 West ×

343 Awori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+05:32 (21.) ●	+04:24 (94.) ●	+06:08 (478.) ●
Transition		00:46:53	00:05:04	-	+00:09 (14.) ●	+00:22 (77.) ●	+00:40 (395.) ●
Bike	5 km	00:55:58	00:09:05	33.03 km/h	+00:01 (15.) ●	+00:07 (71.) ●	+00:42 (431.) ●
Bike	31.5 km	01:53:20	00:57:22	27.72 km/h	+01:59 (14.) ●	+02:13 (79.) ●	+06:22 (471.) ●
Bike	48.3 km	02:35:13	00:41:53	24.07 km/h	-00:14 (12.) ●	+00:29 (67.) ●	+04:04 (434.) ●
Bike	64.5 km	03:08:37	00:33:24	29.1 km/h	-00:19 (13.) ●	+00:04 (62.) ●	+02:27 (399.) ●
Bike	80 km	03:39:26	00:30:49	30.18 km/h	+00:20 (15.) ●	+00:34 (68.) ●	+02:56 (430.) ●
Bike	88.6 km	03:58:39	00:19:13	26.85 km/h	+01:04 (18.) ●	+01:17 (88.) ●	+02:33 (480.) ●
Bike	88.6 km	03:58:39	03:11:46	27.72 km/h	+02:51 (15.) ●	+04:44 (75.) ●	+19:04 (445.) ●
Transition		04:02:26	00:03:47	-	-00:30 (12.) ●	-00:19 (61.) ●	-00:13 (297.) ●
Run	1.3 km	04:09:12	00:06:46	05:12 min/km	-00:36 (12.) ●	-00:41 (40.) ●	-00:09 (294.) ●
Run	2.7 km	04:18:23	00:09:11	06:33 min/km	+01:29 (20.) ●	+01:14 (92.) ●	+01:48 (489.) ●
Run	3.6 km	04:24:34	00:06:11	06:52 min/km	-00:08 (15.) ●	-00:19 (49.) ●	+00:04 (330.) ●
Run	5.3 km	04:32:43	00:08:09	04:47 min/km	-00:03 (15.) ●	-00:08 (63.) ●	+00:23 (374.) ●
Run	6.4 km	04:40:41	00:07:58	07:14 min/km	+00:32 (19.) ●	+00:25 (82.) ●	+00:52 (421.) ●
Run	8 km	04:50:46	00:10:05	06:18 min/km	+00:31 (17.) ●	+00:23 (82.) ●	+00:54 (411.) ●
Run	9.5 km	05:01:41	00:10:55	07:16 min/km	+01:27 (20.) ●	+01:08 (91.) ●	+01:34 (443.) ●
Run	10.7 km	05:10:28	00:08:47	07:19 min/km	+01:11 (19.) ●	+01:00 (90.) ●	+01:22 (445.) ●
Run	12.1 km	05:21:52	00:11:24	08:08 min/km	+03:06 (25.) ●	+02:54 (116.) ●	+03:18 (531.) ●
Run	13 km	05:29:27	00:07:35	08:25 min/km	+00:45 (19.) ●	+00:35 (86.) ●	+00:56 (425.) ●
Run	14.7 km	05:39:47	00:10:20	06:04 min/km	+01:40 (21.) ●	+01:25 (96.) ●	+01:44 (445.) ●
Run	15.8 km	05:48:31	00:08:44	07:56 min/km	+00:52 (19.) ●	+00:41 (86.) ●	+00:56 (403.) ●
Run	17.4 km	05:58:57	00:10:26	06:31 min/km	+00:24 (15.) ●	+00:16 (75.) ●	+00:36 (374.) ●
Run	18.9 km	06:10:11	00:11:14	07:29 min/km	+01:06 (19.) ●	+01:00 (87.) ●	+01:15 (414.) ●
Run	20.1 km	06:18:49	00:08:38	07:11 min/km	+00:51 (18.) ●	+00:46 (87.) ●	+00:54 (404.) ●
Run	21.5 km	06:27:42	00:08:53	06:20 min/km	+00:30 (18.) ●	+00:18 (78.) ●	+00:28 (381.) ●
Run	21.5 km	06:27:42	02:25:16	06:45 min/km	+13:37 (19.) ●	+10:57 (87.) ●	+16:55 (420.) ●
Total	112 km	06:27:42	06:27:42	17.33 km/h	+21:39 (17.) ●	+20:08 (82.) ●	+42:34 (441.) ●

Ovr	Gen	Div	Name	#	AG
347	54	12	Salam Katbi	333	F35-39	GBR	00:30:49	03:02:01	02:17:17	05:57:37
354	56	13	Aurelie Colas	186	F35-39	FRA	00:29:31	02:54:58	02:29:11	05:58:42
361	57	14	Jenny Abbott	327	F35-39	GBR	00:39:48	03:09:53	01:54:39	06:00:36
368	59	15	Kata Pasztor	328	F35-39	HUN	00:39:38	03:22:04	01:51:15	06:03:20
406	73	16	Emma Holt	326	F35-39	ZAF	00:32:59	03:19:16	02:10:43	06:12:56
441	82	17	Miranda Gahrmann	323	F35-39	NLD	00:41:49	03:11:46	02:25:16	06:27:42
449	85	18	Karly West	344	F35-39	USA	00:40:15	03:20:28	02:20:06	06:33:46
463	89	19	Ann Marie Awori	343	F35-39	USA	00:43:44	03:33:52	02:04:01	06:38:35
484	95	20	Honorine Jennifer Rebeiro	346	F35-39	IND	00:47:54	03:33:36	02:22:08	06:54:20
490	98	21	Kate Sumrow	324	F35-39	USA	00:38:36	03:26:06	02:44:22	07:00:31