Kate Sumrow -
Ironman 70.3 Oman 2020

Quick facts

490/98/21All/Gender/AG

F35-39Age group

324Bib number

USANationality


38:36	3:26:06	2:44:22	7:00:31

Compare Kate Sumrow with other athletes!

324 Sumrow

343 Awori ×

346 Rebeiro ×

345 Brand ×

338 Uy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	+02:19 (16.) ●	+01:11 (71.) ●	+02:55 (396.) ●
Transition		00:44:36	00:06:00	-	+01:05 (19.) ●	+01:18 (98.) ●	+01:36 (473.) ●
Bike	5 km	00:53:42	00:09:06	32.97 km/h	+00:02 (17.) ●	+00:08 (73.) ●	+00:43 (434.) ●
Bike	31.5 km	01:51:22	00:57:40	27.57 km/h	+02:17 (16.) ●	+02:31 (81.) ●	+06:40 (475.) ●
Bike	48.3 km	02:39:34	00:48:12	20.91 km/h	+06:05 (23.) ●	+06:48 (106.) ●	+10:23 (520.) ●
Bike	64.5 km	03:17:32	00:37:58	25.6 km/h	+04:15 (20.) ●	+04:38 (102.) ●	+07:01 (503.) ●
Bike	80 km	03:50:51	00:33:19	27.91 km/h	+02:50 (20.) ●	+03:04 (96.) ●	+05:26 (491.) ●
Bike	88.6 km	04:10:42	00:19:51	25.99 km/h	+01:42 (21.) ●	+01:55 (101.) ●	+03:11 (508.) ●
Bike	88.6 km	04:10:42	03:26:06	25.79 km/h	+17:11 (19.) ●	+19:04 (96.) ●	+33:24 (495.) ●
Transition		04:16:09	00:05:27	-	+01:10 (20.) ●	+01:21 (99.) ●	+01:27 (461.) ●
Run	1.3 km	04:24:23	00:08:14	06:20 min/km	+00:52 (21.) ●	+00:47 (93.) ●	+01:19 (477.) ●
Run	2.7 km	04:33:37	00:09:14	06:35 min/km	+01:32 (21.) ●	+01:17 (94.) ●	+01:51 (492.) ●
Run	3.6 km	04:41:27	00:07:50	08:42 min/km	+01:31 (22.) ●	+01:20 (97.) ●	+01:43 (495.) ●
Run	5.3 km	04:51:26	00:09:59	05:52 min/km	+01:47 (20.) ●	+01:42 (95.) ●	+02:13 (487.) ●
Run	6.4 km	05:00:54	00:09:28	08:36 min/km	+02:02 (22.) ●	+01:55 (104.) ●	+02:22 (501.) ●
Run	8 km	05:12:36	00:11:42	07:18 min/km	+02:08 (21.) ●	+02:00 (98.) ●	+02:31 (490.) ●
Run	9.5 km	05:24:43	00:12:07	08:04 min/km	+02:39 (23.) ●	+02:20 (105.) ●	+02:46 (501.) ●
Run	10.7 km	05:34:20	00:09:37	08:00 min/km	+02:01 (23.) ●	+01:50 (106.) ●	+02:12 (503.) ●
Run	12.1 km	05:44:29	00:10:09	07:14 min/km	+01:51 (22.) ●	+01:39 (97.) ●	+02:03 (469.) ●
Run	13 km	05:53:08	00:08:39	09:36 min/km	+01:49 (22.) ●	+01:39 (101.) ●	+02:00 (499.) ●
Run	14.7 km	06:04:08	00:11:00	06:28 min/km	+02:20 (22.) ●	+02:05 (103.) ●	+02:24 (479.) ●
Run	15.8 km	06:14:22	00:10:14	09:18 min/km	+02:22 (23.) ●	+02:11 (106.) ●	+02:26 (494.) ●
Run	17.4 km	06:27:13	00:12:51	08:01 min/km	+02:49 (24.) ●	+02:41 (105.) ●	+03:01 (491.) ●
Run	18.9 km	06:40:26	00:13:13	08:48 min/km	+03:05 (23.) ●	+02:59 (108.) ●	+03:14 (503.) ●
Run	20.1 km	06:50:19	00:09:53	08:14 min/km	+02:06 (22.) ●	+02:01 (105.) ●	+02:09 (490.) ●
Run	21.5 km	07:00:31	00:10:12	07:17 min/km	+01:49 (22.) ●	+01:37 (101.) ●	+01:47 (469.) ●
Run	21.5 km	07:00:31	02:44:22	07:38 min/km	+32:43 (22.) ●	+30:03 (101.) ●	+36:01 (493.) ●
Total	112 km	07:00:31	07:00:31	15.98 km/h	+54:28 (21.) ●	+52:57 (98.) ●	+01:15:23 (490.) ●

Ovr	Gen	Div	Name	#	AG
406	73	16	Emma Holt	326	F35-39	ZAF	00:32:59	03:19:16	02:10:43	06:12:56
441	82	17	Miranda Gahrmann	323	F35-39	NLD	00:41:49	03:11:46	02:25:16	06:27:42
449	85	18	Karly West	344	F35-39	USA	00:40:15	03:20:28	02:20:06	06:33:46
463	89	19	Ann Marie Awori	343	F35-39	USA	00:43:44	03:33:52	02:04:01	06:38:35
484	95	20	Honorine Jennifer Rebeiro	346	F35-39	IND	00:47:54	03:33:36	02:22:08	06:54:20
490	98	21	Kate Sumrow	324	F35-39	USA	00:38:36	03:26:06	02:44:22	07:00:31
497	101	22	Karien Brand	345	F35-39	ZAF	00:36:13	03:26:26	02:49:33	07:04:32
512	105	23	Eden Uy	338	F35-39	PHL	00:43:23	03:34:56	02:43:08	07:12:51
528	112	24	Jessica Verstegen	341	F35-39	NLD	00:41:18	03:39:10	02:58:51	07:28:11
529	113	25	Robyn Purdie	348	F35-39	OMN	00:42:41	03:44:41	02:46:30	07:29:01