Marleen Valk -
Ironman 70.3 Oman 2020

Quick facts

277/35/8All/Gender/AG

F45-49Age group

365Bib number

NLDNationality


37:22	2:54:02	1:58:55	5:37:37

Compare Marleen Valk with other athletes!

365 Valk

81 Altmann ×

82 Parker ×

84 Riabushkina ×

375 Pans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	+00:10 (14.) ●	-00:03 (65.) ●	+01:41 (371.) ●
Transition		00:41:41	00:04:19	-	-00:09 (11.) ●	-00:23 (57.) ●	-00:05 (301.) ●
Bike	5 km	00:50:12	00:08:31	35.23 km/h	-00:17 (9.) ●	-00:27 (43.) ●	+00:08 (343.) ●
Bike	31.5 km	01:43:04	00:52:52	30.08 km/h	-00:55 (11.) ●	-02:17 (47.) ●	+01:52 (375.) ●
Bike	48.3 km	02:21:05	00:38:01	26.51 km/h	-02:10 (9.) ●	-03:23 (35.) ●	+00:12 (331.) ●
Bike	64.5 km	02:52:29	00:31:24	30.96 km/h	-01:12 (11.) ●	-01:56 (42.) ●	+00:27 (336.) ●
Bike	80 km	03:19:43	00:27:14	34.15 km/h	-02:25 (6.) ●	-03:01 (26.) ●	-00:39 (272.) ●
Bike	88.6 km	03:35:43	00:16:00	32.25 km/h	-01:38 (4.) ●	-01:56 (20.) ●	-00:40 (246.) ●
Bike	88.6 km	03:35:43	02:54:02	30.55 km/h	-08:37 (10.) ●	-13:00 (37.) ●	+01:20 (329.) ●
Transition		03:38:42	00:02:59	-	-00:52 (6.) ●	-01:07 (29.) ●	-01:01 (159.) ●
Run	1.3 km	03:46:18	00:07:36	05:50 min/km	+00:05 (16.) ●	+00:09 (76.) ●	+00:41 (419.) ●
Run	2.7 km	03:53:17	00:06:59	04:59 min/km	-00:42 (8.) ●	-00:58 (31.) ●	-00:24 (248.) ●
Run	3.6 km	03:59:18	00:06:01	06:41 min/km	-00:28 (9.) ●	-00:29 (40.) ●	-00:06 (302.) ●
Run	5.3 km	04:06:49	00:07:31	04:25 min/km	-00:43 (8.) ●	-00:46 (39.) ●	-00:15 (288.) ●
Run	6.4 km	04:13:32	00:06:43	06:06 min/km	-00:50 (8.) ●	-00:50 (37.) ●	-00:23 (263.) ●
Run	8 km	04:22:19	00:08:47	05:29 min/km	-00:49 (8.) ●	-00:55 (37.) ●	-00:24 (271.) ●
Run	9.5 km	04:30:58	00:08:39	05:46 min/km	-01:12 (8.) ●	-01:08 (34.) ●	-00:42 (238.) ●
Run	10.7 km	04:38:03	00:07:05	05:54 min/km	-00:48 (8.) ●	-00:42 (40.) ●	-00:20 (272.) ●
Run	12.1 km	04:45:23	00:07:20	05:14 min/km	-01:12 (7.) ●	-01:10 (31.) ●	-00:46 (216.) ●
Run	13 km	04:51:39	00:06:16	06:57 min/km	-00:46 (7.) ●	-00:44 (36.) ●	-00:23 (248.) ●
Run	14.7 km	04:59:14	00:07:35	04:27 min/km	-01:22 (7.) ●	-01:20 (31.) ●	-01:01 (204.) ●
Run	15.8 km	05:06:08	00:06:54	06:16 min/km	-01:08 (7.) ●	-01:09 (30.) ●	-00:54 (197.) ●
Run	17.4 km	05:14:44	00:08:36	05:22 min/km	-01:38 (7.) ●	-01:34 (24.) ●	-01:14 (178.) ●
Run	18.9 km	05:23:21	00:08:37	05:44 min/km	-01:38 (7.) ●	-01:37 (23.) ●	-01:22 (167.) ●
Run	20.1 km	05:30:04	00:06:43	05:35 min/km	-01:10 (6.) ●	-01:09 (26.) ●	-01:01 (177.) ●
Run	21.5 km	05:37:37	00:07:33	05:23 min/km	-01:01 (7.) ●	-01:02 (30.) ●	-00:52 (203.) ●
Run	21.5 km	05:37:37	01:58:55	05:31 min/km	-15:22 (8.) ●	-15:24 (31.) ●	-09:26 (229.) ●
Total	112 km	05:37:37	05:37:37	19.9 km/h	-24:50 (8.) ●	-29:57 (35.) ●	-07:31 (277.) ●

Ovr	Gen	Div	Name	#	AG
145	7	1	Charlotte Berner	368	F45-49	DNK	00:27:29	02:47:08	01:45:21	05:06:41
158	11	2	Nagima Kerimbayeva	9	F45-49	KAZ	00:33:37	02:39:35	01:49:39	05:10:06
188	15	3	Asta Reynisdottir Parker	197	F45-49	ISL	00:35:30	02:44:55	01:48:33	05:16:46
191	16	4	Clare Farrell	8	F45-49	GBR	00:35:20	02:46:38	01:49:29	05:17:06
201	19	5	Sara Duff	79	F45-49	GBR	00:34:16	02:49:10	01:48:56	05:18:47
227	22	6	Ruby Altmann	81	F45-49	CAN	00:40:36	02:44:48	01:48:37	05:24:49
276	34	7	Annie Parker	82	F45-49	GBR	00:34:00	02:59:26	01:58:36	05:37:25
277	35	8	Marleen Valk	365	F45-49	NLD	00:37:22	02:54:02	01:58:55	05:37:37
298	39	9	Tatiana Riabushkina	84	F45-49	RUS	00:40:28	02:44:23	02:12:31	05:44:41
304	41	10	Valerie Pans	375	F45-49	NLD	00:37:51	02:53:22	02:07:30	05:46:06