Hashim Al Farsi -
Ironman 70.3 Oman 2020

Quick facts

107/100/27All/Gender/AG

M30-34Age group

494Bib number

OMNNationality


34:53	2:30:50	1:46:42	4:57:59

Compare Hashim Al Farsi with other athletes!

494 Al Farsi

96 Szlaski ×

98 Guerrero-Strachan ×

429 Czap ×

452 Rodionov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	+00:20 (46.) ●	-00:17 (225.) ●	-00:48 (280.) ●
Transition		00:37:49	00:02:56	-	-01:10 (21.) ●	-01:27 (78.) ●	-01:28 (98.) ●
Bike	5 km	00:45:30	00:07:41	39.05 km/h	-00:28 (25.) ●	-00:33 (133.) ●	-00:42 (141.) ●
Bike	31.5 km	01:32:03	00:46:33	34.16 km/h	-02:24 (30.) ●	-03:20 (138.) ●	-04:27 (145.) ●
Bike	48.3 km	02:04:25	00:32:22	31.14 km/h	-04:36 (21.) ●	-04:29 (81.) ●	-05:27 (86.) ●
Bike	64.5 km	02:30:44	00:26:19	36.93 km/h	-03:21 (19.) ●	-03:58 (70.) ●	-04:38 (74.) ●
Bike	80 km	02:54:17	00:23:33	39.49 km/h	-03:19 (21.) ●	-03:40 (77.) ●	-04:20 (81.) ●
Bike	88.6 km	03:08:39	00:14:22	35.92 km/h	-01:43 (17.) ●	-01:57 (59.) ●	-02:18 (62.) ●
Bike	88.6 km	03:08:39	02:30:50	35.24 km/h	-15:51 (23.) ●	-17:57 (92.) ●	-21:52 (97.) ●
Transition		03:11:17	00:02:38	-	-00:54 (24.) ●	-01:23 (70.) ●	-01:22 (94.) ●
Run	1.3 km	03:16:56	00:05:39	04:20 min/km	-00:43 (24.) ●	-01:08 (76.) ●	-01:16 (83.) ●
Run	2.7 km	03:23:16	00:06:20	04:31 min/km	-00:32 (27.) ●	-00:54 (126.) ●	-01:03 (142.) ●
Run	3.6 km	03:28:30	00:05:14	05:48 min/km	-00:29 (28.) ●	-00:46 (121.) ●	-00:53 (135.) ●
Run	5.3 km	03:35:08	00:06:38	03:54 min/km	-00:41 (30.) ●	-01:00 (130.) ●	-01:08 (150.) ●
Run	6.4 km	03:41:01	00:05:53	05:20 min/km	-00:48 (29.) ●	-01:06 (118.) ●	-01:13 (129.) ●
Run	8 km	03:48:55	00:07:54	04:56 min/km	-00:51 (32.) ●	-01:09 (133.) ●	-01:17 (157.) ●
Run	9.5 km	03:56:41	00:07:46	05:10 min/km	-01:09 (26.) ●	-01:28 (111.) ●	-01:35 (127.) ●
Run	10.7 km	04:02:58	00:06:17	05:14 min/km	-00:41 (29.) ●	-01:03 (127.) ●	-01:08 (147.) ●
Run	12.1 km	04:09:46	00:06:48	04:51 min/km	-00:46 (29.) ●	-01:11 (123.) ●	-01:18 (141.) ●
Run	13 km	04:15:21	00:05:35	06:12 min/km	-00:38 (26.) ●	-00:59 (114.) ●	-01:04 (130.) ●
Run	14.7 km	04:22:20	00:06:59	04:06 min/km	-01:09 (25.) ●	-01:32 (111.) ●	-01:37 (126.) ●
Run	15.8 km	04:28:40	00:06:20	05:45 min/km	-01:00 (25.) ●	-01:25 (105.) ●	-01:28 (122.) ●
Run	17.4 km	04:36:49	00:08:09	05:05 min/km	-01:15 (27.) ●	-01:36 (118.) ●	-01:41 (136.) ●
Run	18.9 km	04:44:49	00:08:00	05:20 min/km	-01:28 (26.) ●	-01:56 (94.) ●	-01:59 (105.) ●
Run	20.1 km	04:51:11	00:06:22	05:18 min/km	-00:57 (29.) ●	-01:20 (112.) ●	-01:22 (129.) ●
Run	21.5 km	04:57:59	00:06:48	04:51 min/km	-01:03 (23.) ●	-01:34 (93.) ●	-01:37 (103.) ●
Run	21.5 km	04:57:59	01:46:42	04:57 min/km	-14:10 (25.) ●	-20:07 (107.) ●	-21:39 (121.) ●
Total	112 km	04:57:59	04:57:59	22.55 km/h	-31:45 (27.) ●	-41:11 (100.) ●	-47:09 (107.) ●

Ovr	Gen	Div	Name	#	AG
92	86	22	Markus Büchler	20	M30-34	CHE	00:30:27	02:27:36	01:49:58	04:53:17
94	87	23	Stefan Parsons	471	M30-34	NZL	00:28:25	02:29:55	01:50:18	04:53:43
97	90	24	Florian Lozachmeur	477	M30-34	FRA	00:31:20	02:38:29	01:38:45	04:54:45
98	91	25	Igor Szlaski	96	M30-34	POL	00:33:13	02:32:31	01:42:58	04:54:53
106	99	26	Eduardo Guerrero-Strachan	98	M30-34	ESP	00:33:19	02:29:42	01:49:44	04:57:48
107	100	27	Hashim Al Farsi	494	M30-34	OMN	00:34:53	02:30:50	01:46:42	04:57:59
108	101	28	Márk Czap	429	M30-34	HUN	00:30:45	02:36:47	01:43:09	04:58:17
132	122	29	Igor Rodionov	452	M30-34	RUS	00:26:12	02:35:43	01:54:16	05:04:24
138	128	30	Jan Erik Wilhelmsen	497	M30-34	NOR	00:31:16	02:37:09	01:51:25	05:06:05
141	131	31	Mitchell Stevenson	447	M30-34	GBR	00:32:01	02:44:10	01:44:11	05:06:25