Melanie Benson -
Ironman 70.3 Oman 2020
Quick facts
122/4/2All/Gender/AG
F35-39Age group
5Bib number
CANNationality
28:12 | 2:36:09 | 1:50:03 | 5:00:30 |
Compare Melanie Benson with other athletes!
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3 Oosthuizen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:12 | 00:28:12 | 01:29 min/100m | -08:05 (1.) ● | -09:13 (4.) ● | -07:29 (38.) ● |
Transition | 00:30:56 | 00:02:44 | - | -02:11 (3.) ● | -01:58 (6.) ● | -01:40 (72.) ● | |
Bike | 5 km | 00:39:01 | 00:08:05 | 37.11 km/h | -00:59 (5.) ● | -00:53 (17.) ● | -00:18 (234.) ● |
Bike | 31.5 km | 01:27:12 | 00:48:11 | 33 km/h | -07:12 (2.) ● | -06:58 (6.) ● | -02:49 (204.) ● |
Bike | 48.3 km | 02:00:46 | 00:33:34 | 30.03 km/h | -08:33 (1.) ● | -07:50 (2.) ● | -04:15 (131.) ● |
Bike | 64.5 km | 02:27:40 | 00:26:54 | 36.13 km/h | -06:49 (1.) ● | -06:26 (2.) ● | -04:03 (102.) ● |
Bike | 80 km | 02:52:02 | 00:24:22 | 38.17 km/h | -06:07 (1.) ● | -05:53 (2.) ● | -03:31 (125.) ● |
Bike | 88.6 km | 03:07:05 | 00:15:03 | 34.29 km/h | -03:06 (2.) ● | -02:53 (3.) ● | -01:37 (140.) ● |
Bike | 88.6 km | 03:07:05 | 02:36:09 | 34.04 km/h | -32:46 (1.) ● | -30:53 (2.) ● | -16:33 (148.) ● |
Transition | 03:10:27 | 00:03:22 | - | -00:55 (10.) ● | -00:44 (45.) ● | -00:38 (233.) ● | |
Run | 1.3 km | 03:17:03 | 00:06:36 | 05:04 min/km | -00:46 (9.) ● | -00:51 (31.) ● | -00:19 (264.) ● |
Run | 2.7 km | 03:23:46 | 00:06:43 | 04:47 min/km | -00:59 (8.) ● | -01:14 (25.) ● | -00:40 (216.) ● |
Run | 3.6 km | 03:29:15 | 00:05:29 | 06:05 min/km | -00:50 (6.) ● | -01:01 (22.) ● | -00:38 (201.) ● |
Run | 5.3 km | 03:36:16 | 00:07:01 | 04:07 min/km | -01:11 (9.) ● | -01:16 (26.) ● | -00:45 (216.) ● |
Run | 6.4 km | 03:42:26 | 00:06:10 | 05:36 min/km | -01:16 (5.) ● | -01:23 (20.) ● | -00:56 (175.) ● |
Run | 8 km | 03:50:27 | 00:08:01 | 05:00 min/km | -01:33 (5.) ● | -01:41 (19.) ● | -01:10 (172.) ● |
Run | 9.5 km | 03:58:27 | 00:08:00 | 05:20 min/km | -01:28 (5.) ● | -01:47 (20.) ● | -01:21 (161.) ● |
Run | 10.7 km | 04:04:47 | 00:06:20 | 05:16 min/km | -01:16 (6.) ● | -01:27 (17.) ● | -01:05 (153.) ● |
Run | 12.1 km | 04:11:28 | 00:06:41 | 04:46 min/km | -01:37 (2.) ● | -01:49 (8.) ● | -01:25 (122.) ● |
Run | 13 km | 04:17:02 | 00:05:34 | 06:11 min/km | -01:16 (2.) ● | -01:26 (10.) ● | -01:05 (129.) ● |
Run | 14.7 km | 04:24:08 | 00:07:06 | 04:10 min/km | -01:34 (3.) ● | -01:49 (13.) ● | -01:30 (137.) ● |
Run | 15.8 km | 04:30:40 | 00:06:32 | 05:56 min/km | -01:20 (3.) ● | -01:31 (16.) ● | -01:16 (147.) ● |
Run | 17.4 km | 04:38:49 | 00:08:09 | 05:05 min/km | -01:53 (3.) ● | -02:01 (13.) ● | -01:41 (135.) ● |
Run | 18.9 km | 04:47:05 | 00:08:16 | 05:30 min/km | -01:52 (4.) ● | -01:58 (13.) ● | -01:43 (130.) ● |
Run | 20.1 km | 04:53:40 | 00:06:35 | 05:29 min/km | -01:12 (7.) ● | -01:17 (20.) ● | -01:09 (160.) ● |
Run | 21.5 km | 05:00:30 | 00:06:50 | 04:52 min/km | -01:33 (3.) ● | -01:45 (8.) ● | -01:35 (108.) ● |
Run | 21.5 km | 05:00:30 | 01:50:03 | 05:07 min/km | -21:36 (4.) ● | -24:16 (19.) ● | -18:18 (151.) ● |
Total | 112 km | 05:00:30 | 05:00:30 | 22.36 km/h | -01:05:33 (2.) ● | -01:07:04 (4.) ● | -44:38 (122.) ● |