Jorden Cooke -
Ironman 70.3 Oman 2020

Quick facts

167/150/31All/Gender/AG

M35-39Age group

574Bib number

GBRNationality


36:33	2:36:59	1:50:51	5:12:50

Compare Jorden Cooke with other athletes!

574 Cooke

599 Organ ×

593 Slipukhov ×

575 Yeshmanov ×

233 Syzdykov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	+00:54 (49.) ●	+01:23 (280.) ●	+00:52 (352.) ●
Transition		00:42:04	00:05:31	-	+01:07 (58.) ●	+01:08 (340.) ●	+01:07 (445.) ●
Bike	5 km	00:49:39	00:07:35	39.56 km/h	-00:39 (22.) ●	-00:39 (117.) ●	-00:48 (124.) ●
Bike	31.5 km	01:36:52	00:47:13	33.67 km/h	-02:27 (27.) ●	-02:40 (163.) ●	-03:47 (172.) ●
Bike	48.3 km	02:10:41	00:33:49	29.81 km/h	-02:41 (24.) ●	-03:02 (138.) ●	-04:00 (145.) ●
Bike	64.5 km	02:39:18	00:28:37	33.97 km/h	-01:42 (33.) ●	-01:40 (183.) ●	-02:20 (202.) ●
Bike	80 km	03:04:18	00:25:00	37.2 km/h	-02:08 (26.) ●	-02:13 (152.) ●	-02:53 (160.) ●
Bike	88.6 km	03:19:03	00:14:45	34.98 km/h	-01:35 (15.) ●	-01:34 (97.) ●	-01:55 (102.) ●
Bike	88.6 km	03:19:03	02:36:59	33.86 km/h	-11:12 (25.) ●	-11:48 (154.) ●	-15:43 (162.) ●
Transition		03:21:59	00:02:56	-	-01:00 (20.) ●	-01:05 (112.) ●	-01:04 (148.) ●
Run	1.3 km	03:27:44	00:05:45	04:25 min/km	-00:45 (21.) ●	-01:02 (90.) ●	-01:10 (98.) ●
Run	2.7 km	03:33:54	00:06:10	04:24 min/km	-00:46 (22.) ●	-01:04 (99.) ●	-01:13 (109.) ●
Run	3.6 km	03:39:32	00:05:38	06:15 min/km	-00:05 (40.) ●	-00:22 (196.) ●	-00:29 (229.) ●
Run	5.3 km	03:45:56	00:06:24	03:45 min/km	-00:53 (25.) ●	-01:14 (101.) ●	-01:22 (110.) ●
Run	6.4 km	03:52:00	00:06:04	05:30 min/km	-00:40 (28.) ●	-00:55 (143.) ●	-01:02 (165.) ●
Run	8 km	03:59:55	00:07:55	04:56 min/km	-00:52 (28.) ●	-01:08 (137.) ●	-01:16 (161.) ●
Run	9.5 km	04:07:46	00:07:51	05:14 min/km	-00:59 (27.) ●	-01:23 (121.) ●	-01:30 (142.) ●
Run	10.7 km	04:14:02	00:06:16	05:13 min/km	-00:48 (25.) ●	-01:04 (124.) ●	-01:09 (144.) ●
Run	12.1 km	04:20:50	00:06:48	04:51 min/km	-00:50 (26.) ●	-01:11 (124.) ●	-01:18 (142.) ●
Run	13 km	04:26:40	00:05:50	06:28 min/km	-00:30 (31.) ●	-00:44 (146.) ●	-00:49 (172.) ●
Run	14.7 km	04:34:08	00:07:28	04:23 min/km	-00:42 (31.) ●	-01:03 (149.) ●	-01:08 (181.) ●
Run	15.8 km	04:40:56	00:06:48	06:10 min/km	-00:41 (28.) ●	-00:57 (152.) ●	-01:00 (183.) ●
Run	17.4 km	04:49:51	00:08:55	05:34 min/km	-00:29 (34.) ●	-00:50 (179.) ●	-00:55 (219.) ●
Run	18.9 km	04:58:36	00:08:45	05:50 min/km	-00:53 (29.) ●	-01:11 (149.) ●	-01:14 (182.) ●
Run	20.1 km	05:05:18	00:06:42	05:34 min/km	-00:47 (29.) ●	-01:00 (143.) ●	-01:02 (174.) ●
Run	21.5 km	05:12:50	00:07:32	05:22 min/km	-00:28 (33.) ●	-00:50 (165.) ●	-00:53 (201.) ●
Run	21.5 km	05:12:50	01:50:51	05:09 min/km	-11:08 (29.) ●	-15:58 (131.) ●	-17:30 (156.) ●
Total	112 km	05:12:50	05:12:50	21.48 km/h	-21:19 (31.) ●	-26:20 (150.) ●	-32:18 (167.) ●

Ovr	Gen	Div	Name	#	AG
146	134	26	Valerio Terrani	579	M35-39	CHE	00:32:56	02:30:41	01:57:44	05:06:46
152	138	27	Mark Lee	112	M35-39	GBR	00:32:44	02:40:50	01:49:39	05:09:00
153	139	28	Muravyov Yevgeniy	563	M35-39	KAZ	00:32:46	02:25:20	02:05:21	05:09:48
160	144	29	Mark Organ	599	M35-39	SGP	00:39:30	02:40:52	01:40:28	05:10:19
166	149	30	Sergey Slipukhov	593	M35-39	RUS	00:35:16	02:39:52	01:49:39	05:12:28
167	150	31	Jorden Cooke	574	M35-39	GBR	00:36:33	02:36:59	01:50:51	05:12:50
183	164	32	Nurbol Yeshmanov	575	M35-39	KAZ	00:33:16	02:32:52	02:01:14	05:15:34
194	172	33	Adil Syzdykov	233	M35-39	KAZ	00:35:16	02:38:31	01:55:39	05:17:44
203	178	34	Peter Brennan	558	M35-39	AUS	00:34:02	02:39:43	01:59:03	05:19:37
205	180	35	Michael Downer	586	M35-39	GBR	00:34:04	02:51:26	01:45:42	05:19:51