Ahmad Alsandi -
Ironman 70.3 Oman 2020

Quick facts

527/401/79All/Gender/AG

M40-44Age group

655Bib number

KWTNationality


39:46	3:32:37	2:59:41	7:24:50

Compare Ahmad Alsandi with other athletes!

655 Alsandi

635 Manguin ×

673 Humblot ×

642 Ellahi ×

643 Zaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	+04:36 (70.) ●	+04:36 (341.) ●	+04:05 (430.) ●
Transition		00:44:28	00:04:42	-	+00:27 (56.) ●	+00:19 (272.) ●	+00:18 (354.) ●
Bike	5 km	00:53:59	00:09:31	31.52 km/h	+01:17 (74.) ●	+01:17 (381.) ●	+01:08 (486.) ●
Bike	31.5 km	01:56:04	01:02:05	25.61 km/h	+11:49 (80.) ●	+12:12 (403.) ●	+11:05 (522.) ●
Bike	48.3 km	02:44:13	00:48:09	20.93 km/h	+11:04 (79.) ●	+11:18 (401.) ●	+10:20 (519.) ●
Bike	64.5 km	03:22:58	00:38:45	25.08 km/h	+08:13 (78.) ●	+08:28 (396.) ●	+07:48 (516.) ●
Bike	80 km	03:56:47	00:33:49	27.5 km/h	+06:36 (77.) ●	+06:36 (388.) ●	+05:56 (501.) ●
Bike	88.6 km	04:17:05	00:20:18	25.42 km/h	+03:53 (78.) ●	+03:59 (395.) ●	+03:38 (515.) ●
Bike	88.6 km	04:17:05	03:32:37	25 km/h	+42:52 (78.) ●	+43:50 (399.) ●	+39:55 (516.) ●
Transition		04:25:09	00:08:04	-	+03:55 (82.) ●	+04:03 (411.) ●	+04:04 (541.) ●
Run	1.3 km	04:34:34	00:09:25	07:14 min/km	+02:32 (77.) ●	+02:38 (396.) ●	+02:30 (517.) ●
Run	2.7 km	04:44:52	00:10:18	07:21 min/km	+02:53 (78.) ●	+03:04 (400.) ●	+02:55 (525.) ●
Run	3.6 km	04:53:46	00:08:54	09:53 min/km	+02:48 (79.) ●	+02:54 (400.) ●	+02:47 (530.) ●
Run	5.3 km	05:04:13	00:10:27	06:08 min/km	+02:41 (75.) ●	+02:49 (387.) ●	+02:41 (507.) ●
Run	6.4 km	05:14:19	00:10:06	09:10 min/km	+03:00 (80.) ●	+03:07 (401.) ●	+03:00 (526.) ●
Run	8 km	05:27:10	00:12:51	08:01 min/km	+03:45 (79.) ●	+03:48 (396.) ●	+03:40 (522.) ●
Run	9.5 km	05:40:26	00:13:16	08:50 min/km	+03:58 (80.) ●	+04:02 (398.) ●	+03:55 (527.) ●
Run	10.7 km	05:52:15	00:11:49	09:50 min/km	+04:23 (84.) ●	+04:29 (416.) ●	+04:24 (548.) ●
Run	12.1 km	06:04:19	00:12:04	08:37 min/km	+03:53 (82.) ●	+04:05 (410.) ●	+03:58 (541.) ●
Run	13 km	06:13:22	00:09:03	10:03 min/km	+02:21 (79.) ●	+02:29 (395.) ●	+02:24 (521.) ●
Run	14.7 km	06:25:21	00:11:59	07:02 min/km	+03:20 (80.) ●	+03:28 (394.) ●	+03:23 (521.) ●
Run	15.8 km	06:36:30	00:11:09	10:08 min/km	+03:14 (80.) ●	+03:24 (396.) ●	+03:21 (527.) ●
Run	17.4 km	06:50:12	00:13:42	08:33 min/km	+03:45 (79.) ●	+03:57 (391.) ●	+03:52 (519.) ●
Run	18.9 km	07:03:54	00:13:42	09:08 min/km	+03:39 (79.) ●	+03:46 (389.) ●	+03:43 (517.) ●
Run	20.1 km	07:14:04	00:10:10	08:28 min/km	+02:20 (76.) ●	+02:28 (383.) ●	+02:26 (504.) ●
Run	21.5 km	07:24:50	00:10:46	07:41 min/km	+02:20 (72.) ●	+02:24 (381.) ●	+02:21 (500.) ●
Run	21.5 km	07:24:50	02:59:41	08:21 min/km	+50:52 (79.) ●	+52:52 (399.) ●	+51:20 (528.) ●
Total	112 km	07:24:50	07:24:50	15.11 km/h	+01:42:42 (79.) ●	+01:45:40 (401.) ●	+01:39:42 (527.) ●

Ovr	Gen	Div	Name	#	AG
466	362	74	Michael Myrie	670	M40-44	GBR	00:42:07	03:13:08	02:35:21	06:42:13
469	364	75	Christopher Arkle	615	M40-44	GBR	00:33:31	03:10:09	02:46:49	06:43:20
483	375	76	Bhaskar Palaagrahara Huchanna	663	M40-44	IND	00:44:43	03:25:12	02:30:54	06:52:16
488	377	77	Frédéric Manguin	635	M40-44	FRA	00:35:54	03:22:06	02:48:11	06:59:22
499	384	78	Pierre Humblot	673	M40-44	FRA	00:35:03	03:42:17	02:35:33	07:04:51
527	401	79	Ahmad Alsandi	655	M40-44	KWT	00:39:46	03:32:37	02:59:41	07:24:50
533	404	80	Arsh Ellahi	642	M40-44	GBR	00:46:00	03:33:42	03:03:14	07:34:47
535	405	81	Khaled Zaki	643	M40-44	EGY	00:41:13	03:35:01	03:03:22	07:35:02
544	413	82	Dario Trombetta	682	M40-44	ITA	00:41:03	03:36:17	03:14:14	07:49:47
546	415	83	Dr Venkatesh Annigeri	633	M40-44	IND	00:45:16	03:44:33	03:12:26	07:51:47