Sylvain Benoit -
Ironman 70.3 Oman 2020
Quick facts
357/292/57All/Gender/AG
M40-44Age group
667Bib number
FRANationality
38:27 | 2:54:29 | 2:18:38 | 5:59:11 |
Compare Sylvain Benoit with other athletes!
667 Benoit
634 Royal ×
695 Golubev ×
638 Waldron ×
676 Peyper ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | +03:17 (64.) ● | +03:17 (312.) ● | +02:46 (391.) ● |
Transition | 00:42:19 | 00:03:52 | - | -00:23 (39.) ● | -00:31 (184.) ● | -00:32 (235.) ● | |
Bike | 5 km | 00:50:24 | 00:08:05 | 37.11 km/h | -00:09 (46.) ● | -00:09 (213.) ● | -00:18 (238.) ● |
Bike | 31.5 km | 01:40:43 | 00:50:19 | 31.6 km/h | +00:03 (51.) ● | +00:26 (247.) ● | -00:41 (281.) ● |
Bike | 48.3 km | 02:18:46 | 00:38:03 | 26.49 km/h | +00:58 (57.) ● | +01:12 (288.) ● | +00:14 (334.) ● |
Bike | 64.5 km | 02:50:43 | 00:31:57 | 30.42 km/h | +01:25 (61.) ● | +01:40 (305.) ● | +01:00 (362.) ● |
Bike | 80 km | 03:19:21 | 00:28:38 | 32.48 km/h | +01:25 (60.) ● | +01:25 (295.) ● | +00:45 (347.) ● |
Bike | 88.6 km | 03:36:48 | 00:17:27 | 29.57 km/h | +01:02 (62.) ● | +01:08 (318.) ● | +00:47 (382.) ● |
Bike | 88.6 km | 03:36:48 | 02:54:29 | 30.47 km/h | +04:44 (58.) ● | +05:42 (286.) ● | +01:47 (334.) ● |
Transition | 03:40:33 | 00:03:45 | - | -00:24 (45.) ● | -00:16 (221.) ● | -00:15 (293.) ● | |
Run | 1.3 km | 03:48:10 | 00:07:37 | 05:51 min/km | +00:44 (67.) ● | +00:50 (334.) ● | +00:42 (422.) ● |
Run | 2.7 km | 03:55:53 | 00:07:43 | 05:30 min/km | +00:18 (55.) ● | +00:29 (291.) ● | +00:20 (361.) ● |
Run | 3.6 km | 04:02:28 | 00:06:35 | 07:18 min/km | +00:29 (60.) ● | +00:35 (316.) ● | +00:28 (401.) ● |
Run | 5.3 km | 04:10:43 | 00:08:15 | 04:51 min/km | +00:29 (58.) ● | +00:37 (307.) ● | +00:29 (384.) ● |
Run | 6.4 km | 04:18:17 | 00:07:34 | 06:52 min/km | +00:28 (57.) ● | +00:35 (304.) ● | +00:28 (381.) ● |
Run | 8 km | 04:27:52 | 00:09:35 | 05:59 min/km | +00:29 (57.) ● | +00:32 (285.) ● | +00:24 (360.) ● |
Run | 9.5 km | 04:37:53 | 00:10:01 | 06:40 min/km | +00:43 (57.) ● | +00:47 (303.) ● | +00:40 (381.) ● |
Run | 10.7 km | 04:46:52 | 00:08:59 | 07:29 min/km | +01:33 (71.) ● | +01:39 (352.) ● | +01:34 (462.) ● |
Run | 12.1 km | 04:55:21 | 00:08:29 | 06:03 min/km | +00:18 (52.) ● | +00:30 (281.) ● | +00:23 (357.) ● |
Run | 13 km | 05:02:28 | 00:07:07 | 07:54 min/km | +00:25 (55.) ● | +00:33 (292.) ● | +00:28 (372.) ● |
Run | 14.7 km | 05:13:33 | 00:11:05 | 06:31 min/km | +02:26 (70.) ● | +02:34 (366.) ● | +02:29 (483.) ● |
Run | 15.8 km | 05:22:33 | 00:09:00 | 08:10 min/km | +01:05 (59.) ● | +01:15 (325.) ● | +01:12 (428.) ● |
Run | 17.4 km | 05:32:36 | 00:10:03 | 06:16 min/km | +00:06 (51.) ● | +00:18 (269.) ● | +00:13 (343.) ● |
Run | 18.9 km | 05:43:08 | 00:10:32 | 07:01 min/km | +00:29 (56.) ● | +00:36 (284.) ● | +00:33 (367.) ● |
Run | 20.1 km | 05:51:10 | 00:08:02 | 06:41 min/km | +00:12 (54.) ● | +00:20 (271.) ● | +00:18 (355.) ● |
Run | 21.5 km | 05:59:11 | 00:08:01 | 05:43 min/km | -00:25 (44.) ● | -00:21 (218.) ● | -00:24 (272.) ● |
Run | 21.5 km | 05:59:11 | 02:18:38 | 06:26 min/km | +09:49 (56.) ● | +11:49 (300.) ● | +10:17 (384.) ● |
Total | 112 km | 05:59:11 | 05:59:11 | 18.71 km/h | +17:03 (57.) ● | +20:01 (292.) ● | +14:03 (357.) ● |