Girish Hiranandani -
Ironman 70.3 Oman 2020
Quick facts
548/417/62All/Gender/AG
M45-49Age group
778Bib number
INDNationality
45:25 | 3:44:01 | 3:16:40 | 7:59:21 |
Compare Girish Hiranandani with other athletes!
778 Hiranandani
738 El-Said ×
748 Alarcón Jiménez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +10:06 (61.) ● | +10:15 (400.) ● | +09:44 (520.) ● |
Transition | 00:52:29 | 00:07:04 | - | +02:33 (56.) ● | +02:41 (391.) ● | +02:40 (514.) ● | |
Bike | 5 km | 01:03:22 | 00:10:53 | 27.57 km/h | +02:40 (60.) ● | +02:39 (413.) ● | +02:30 (542.) ● |
Bike | 31.5 km | 02:08:43 | 01:05:21 | 24.33 km/h | +15:35 (59.) ● | +15:28 (411.) ● | +14:21 (539.) ● |
Bike | 48.3 km | 02:59:31 | 00:50:48 | 19.84 km/h | +14:27 (60.) ● | +13:57 (409.) ● | +12:59 (535.) ● |
Bike | 64.5 km | 03:38:51 | 00:39:20 | 24.71 km/h | +09:33 (59.) ● | +09:03 (400.) ● | +08:23 (524.) ● |
Bike | 80 km | 04:15:41 | 00:36:50 | 25.25 km/h | +09:56 (60.) ● | +09:37 (407.) ● | +08:57 (532.) ● |
Bike | 88.6 km | 04:36:30 | 00:20:49 | 24.79 km/h | +04:44 (61.) ● | +04:30 (405.) ● | +04:09 (527.) ● |
Bike | 88.6 km | 04:36:30 | 03:44:01 | 23.73 km/h | +56:55 (60.) ● | +55:14 (410.) ● | +51:19 (536.) ● |
Transition | 04:42:41 | 00:06:11 | - | +02:00 (56.) ● | +02:10 (379.) ● | +02:11 (499.) ● | |
Run | 1.3 km | 04:53:01 | 00:10:20 | 07:56 min/km | +03:41 (62.) ● | +03:33 (408.) ● | +03:25 (535.) ● |
Run | 2.7 km | 05:03:29 | 00:10:28 | 07:28 min/km | +03:16 (61.) ● | +03:14 (402.) ● | +03:05 (527.) ● |
Run | 3.6 km | 05:12:35 | 00:09:06 | 10:06 min/km | +03:05 (61.) ● | +03:06 (406.) ● | +02:59 (537.) ● |
Run | 5.3 km | 05:24:38 | 00:12:03 | 07:05 min/km | +04:30 (61.) ● | +04:25 (408.) ● | +04:17 (539.) ● |
Run | 6.4 km | 05:35:38 | 00:11:00 | 09:59 min/km | +04:06 (62.) ● | +04:01 (411.) ● | +03:54 (543.) ● |
Run | 8 km | 05:49:38 | 00:14:00 | 08:45 min/km | +04:57 (61.) ● | +04:57 (411.) ● | +04:49 (543.) ● |
Run | 9.5 km | 06:03:53 | 00:14:15 | 09:30 min/km | +05:03 (62.) ● | +05:01 (410.) ● | +04:54 (541.) ● |
Run | 10.7 km | 06:15:27 | 00:11:34 | 09:38 min/km | +04:12 (62.) ● | +04:14 (414.) ● | +04:09 (545.) ● |
Run | 12.1 km | 06:27:59 | 00:12:32 | 08:57 min/km | +04:32 (62.) ● | +04:33 (414.) ● | +04:26 (545.) ● |
Run | 13 km | 06:38:30 | 00:10:31 | 11:41 min/km | +03:56 (62.) ● | +03:57 (415.) ● | +03:52 (545.) ● |
Run | 14.7 km | 06:51:35 | 00:13:05 | 07:41 min/km | +04:36 (61.) ● | +04:34 (412.) ● | +04:29 (543.) ● |
Run | 15.8 km | 07:03:15 | 00:11:40 | 10:36 min/km | +03:57 (60.) ● | +03:55 (411.) ● | +03:52 (542.) ● |
Run | 17.4 km | 07:19:39 | 00:16:24 | 10:15 min/km | +06:45 (62.) ● | +06:39 (417.) ● | +06:34 (549.) ● |
Run | 18.9 km | 07:36:30 | 00:16:51 | 11:14 min/km | +06:54 (62.) ● | +06:55 (415.) ● | +06:52 (547.) ● |
Run | 20.1 km | 07:47:21 | 00:10:51 | 09:02 min/km | +03:18 (61.) ● | +03:09 (395.) ● | +03:07 (524.) ● |
Run | 21.5 km | 07:59:21 | 00:12:00 | 08:34 min/km | +03:53 (62.) ● | +03:38 (408.) ● | +03:35 (537.) ● |
Run | 21.5 km | 07:59:21 | 03:16:40 | 09:08 min/km | +01:10:41 (62.) ● | +01:09:51 (414.) ● | +01:08:19 (546.) ● |
Total | 112 km | 07:59:21 | 07:59:21 | 14.02 km/h | +02:22:15 (62.) ● | +02:20:11 (417.) ● | +02:14:13 (548.) ● |