Qasim Alashiyyani -
Ironman 70.3 Oman 2020

Quick facts

506/389/59All/Gender/AG

M45-49Age group

784Bib number

OMNNationality


53:25	3:27:48	2:36:12	7:08:02

Compare Qasim Alashiyyani with other athletes!

784 Alashiyyani

763 Zoppellari ×

768 Mikulenko ×

738 El-Said ×

748 Alarcón Jiménez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:25	00:53:25	02:48 min/100m	+18:06 (62.) ●	+18:15 (416.) ●	+17:44 (546.) ●
Transition		00:58:12	00:04:47	-	+00:16 (38.) ●	+00:24 (285.) ●	+00:23 (370.) ●
Bike	5 km	01:07:23	00:09:11	32.67 km/h	+00:58 (54.) ●	+00:57 (353.) ●	+00:48 (442.) ●
Bike	31.5 km	02:03:36	00:56:13	28.28 km/h	+06:27 (55.) ●	+06:20 (366.) ●	+05:13 (448.) ●
Bike	48.3 km	02:49:11	00:45:35	22.11 km/h	+09:14 (59.) ●	+08:44 (391.) ●	+07:46 (496.) ●
Bike	64.5 km	03:28:36	00:39:25	24.66 km/h	+09:38 (60.) ●	+09:08 (401.) ●	+08:28 (525.) ●
Bike	80 km	04:06:22	00:37:46	24.62 km/h	+10:52 (61.) ●	+10:33 (412.) ●	+09:53 (537.) ●
Bike	88.6 km	04:26:00	00:19:38	26.28 km/h	+03:33 (58.) ●	+03:19 (389.) ●	+02:58 (499.) ●
Bike	88.6 km	04:26:00	03:27:48	25.58 km/h	+40:42 (59.) ●	+39:01 (389.) ●	+35:06 (500.) ●
Transition		04:31:50	00:05:50	-	+01:39 (53.) ●	+01:49 (367.) ●	+01:50 (482.) ●
Run	1.3 km	04:39:29	00:07:39	05:53 min/km	+01:00 (51.) ●	+00:52 (340.) ●	+00:44 (429.) ●
Run	2.7 km	04:47:42	00:08:13	05:52 min/km	+01:01 (49.) ●	+00:59 (337.) ●	+00:50 (429.) ●
Run	3.6 km	04:54:46	00:07:04	07:51 min/km	+01:03 (55.) ●	+01:04 (360.) ●	+00:57 (462.) ●
Run	5.3 km	05:05:17	00:10:31	06:11 min/km	+02:58 (60.) ●	+02:53 (390.) ●	+02:45 (510.) ●
Run	6.4 km	05:13:04	00:07:47	07:04 min/km	+00:53 (48.) ●	+00:48 (320.) ●	+00:41 (403.) ●
Run	8 km	05:24:12	00:11:08	06:57 min/km	+02:05 (55.) ●	+02:05 (359.) ●	+01:57 (462.) ●
Run	9.5 km	05:36:09	00:11:57	07:58 min/km	+02:45 (58.) ●	+02:43 (375.) ●	+02:36 (491.) ●
Run	10.7 km	05:45:51	00:09:42	08:05 min/km	+02:20 (57.) ●	+02:22 (384.) ●	+02:17 (504.) ●
Run	12.1 km	05:56:05	00:10:14	07:18 min/km	+02:14 (57.) ●	+02:15 (371.) ●	+02:08 (480.) ●
Run	13 km	06:04:22	00:08:17	09:12 min/km	+01:42 (57.) ●	+01:43 (370.) ●	+01:38 (478.) ●
Run	14.7 km	06:14:54	00:10:32	06:11 min/km	+02:03 (54.) ●	+02:01 (343.) ●	+01:56 (451.) ●
Run	15.8 km	06:24:36	00:09:42	08:49 min/km	+01:59 (56.) ●	+01:57 (357.) ●	+01:54 (467.) ●
Run	17.4 km	06:36:47	00:12:11	07:36 min/km	+02:32 (57.) ●	+02:26 (359.) ●	+02:21 (467.) ●
Run	18.9 km	06:49:17	00:12:30	08:20 min/km	+02:33 (56.) ●	+02:34 (364.) ●	+02:31 (477.) ●
Run	20.1 km	06:58:12	00:08:55	07:25 min/km	+01:22 (51.) ●	+01:13 (328.) ●	+01:11 (430.) ●
Run	21.5 km	07:08:02	00:09:50	07:01 min/km	+01:43 (55.) ●	+01:28 (342.) ●	+01:25 (447.) ●
Run	21.5 km	07:08:02	02:36:12	07:15 min/km	+30:13 (57.) ●	+29:23 (362.) ●	+27:51 (468.) ●
Total	112 km	07:08:02	07:08:02	15.7 km/h	+01:30:56 (59.) ●	+01:28:52 (389.) ●	+01:22:54 (506.) ●

Ovr	Gen	Div	Name	#	AG
416	330	54	Joseph Price	727	M45-49	GBR	00:32:19	03:10:15	02:19:44	06:15:29
429	340	55	Juan Carlos Lemus Polania	260	M45-49	COL	00:40:21	02:55:13	02:36:26	06:20:49
442	348	56	Sergio Fernandez	782	M45-49	COL	00:45:14	03:13:33	02:11:58	06:27:45
453	356	57	Simone Zoppellari	763	M45-49	ITA	00:31:22	03:07:53	02:46:59	06:34:41
480	372	58	Sergey Mikulenko	768	M45-49	RUS	00:41:08	03:27:26	02:29:05	06:48:37
506	389	59	Qasim Alashiyyani	784	M45-49	OMN	00:53:25	03:27:48	02:36:12	07:08:02
542	411	60	Mohammad El-Said	738	M45-49	DEU	00:44:12	03:49:42	02:58:45	07:45:48
543	412	61	Sergio Alarcón Jiménez	748	M45-49	ESP	00:33:49	03:50:53	03:05:34	07:46:41
548	417	62	Girish Hiranandani	778	M45-49	IND	00:45:25	03:44:01	03:16:40	07:59:21