Duncan Cooper -
Ironman 70.3 Oman 2020

Quick facts

338/281/18All/Gender/AG

M55-59Age group

839Bib number

GBRNationality


45:17	2:57:35	1:59:59	5:55:02

Compare Duncan Cooper with other athletes!

839 Cooper

166 Gilmartin ×

854 Dorward ×

162 Conti ×

165 Irvine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+08:28 (31.) ●	+10:07 (399.) ●	+09:36 (518.) ●
Transition		00:53:45	00:08:28	-	+03:38 (32.) ●	+04:05 (412.) ●	+04:04 (541.) ●
Bike	5 km	01:02:52	00:09:07	32.91 km/h	+00:47 (27.) ●	+00:53 (348.) ●	+00:44 (435.) ●
Bike	31.5 km	01:58:18	00:55:26	28.68 km/h	+04:27 (27.) ●	+05:33 (355.) ●	+04:26 (434.) ●
Bike	48.3 km	02:37:29	00:39:11	25.73 km/h	+01:25 (23.) ●	+02:20 (313.) ●	+01:22 (374.) ●
Bike	64.5 km	03:08:03	00:30:34	31.8 km/h	-00:40 (19.) ●	+00:17 (258.) ●	-00:23 (300.) ●
Bike	80 km	03:35:19	00:27:16	34.11 km/h	-00:49 (13.) ●	+00:03 (242.) ●	-00:37 (275.) ●
Bike	88.6 km	03:51:20	00:16:01	32.22 km/h	-00:40 (12.) ●	-00:18 (222.) ●	-00:39 (251.) ●
Bike	88.6 km	03:51:20	02:57:35	29.94 km/h	+04:30 (22.) ●	+08:48 (306.) ●	+04:53 (360.) ●
Transition		03:55:03	00:03:43	-	-00:28 (11.) ●	-00:18 (218.) ●	-00:17 (289.) ●
Run	1.3 km	04:01:50	00:06:47	05:13 min/km	-00:35 (15.) ●	±00:00 (250.) ●	-00:08 (297.) ●
Run	2.7 km	04:09:04	00:07:14	05:09 min/km	-00:42 (13.) ●	±00:00 (245.) ●	-00:09 (293.) ●
Run	3.6 km	04:14:59	00:05:55	06:34 min/km	-00:49 (13.) ●	-00:05 (238.) ●	-00:12 (279.) ●
Run	5.3 km	04:22:21	00:07:22	04:20 min/km	-01:05 (11.) ●	-00:16 (229.) ●	-00:24 (270.) ●
Run	6.4 km	04:29:05	00:06:44	06:07 min/km	-00:53 (12.) ●	-00:15 (220.) ●	-00:22 (264.) ●
Run	8 km	04:37:51	00:08:46	05:28 min/km	-00:58 (12.) ●	-00:17 (225.) ●	-00:25 (267.) ●
Run	9.5 km	04:46:39	00:08:48	05:52 min/km	-01:24 (10.) ●	-00:26 (212.) ●	-00:33 (257.) ●
Run	10.7 km	04:53:42	00:07:03	05:52 min/km	-01:03 (10.) ●	-00:17 (216.) ●	-00:22 (263.) ●
Run	12.1 km	05:01:11	00:07:29	05:20 min/km	-01:17 (8.) ●	-00:30 (192.) ●	-00:37 (234.) ●
Run	13 km	05:07:27	00:06:16	06:57 min/km	-00:52 (10.) ●	-00:18 (203.) ●	-00:23 (246.) ●
Run	14.7 km	05:15:15	00:07:48	04:35 min/km	-01:42 (7.) ●	-00:43 (183.) ●	-00:48 (226.) ●
Run	15.8 km	05:22:09	00:06:54	06:16 min/km	-01:37 (8.) ●	-00:51 (162.) ●	-00:54 (198.) ●
Run	17.4 km	05:30:58	00:08:49	05:30 min/km	-01:39 (10.) ●	-00:56 (173.) ●	-01:01 (210.) ●
Run	18.9 km	05:39:53	00:08:55	05:56 min/km	-01:37 (8.) ●	-01:01 (164.) ●	-01:04 (203.) ●
Run	20.1 km	05:47:03	00:07:10	05:58 min/km	-01:05 (10.) ●	-00:32 (185.) ●	-00:34 (233.) ●
Run	21.5 km	05:55:02	00:07:59	05:42 min/km	-01:04 (9.) ●	-00:23 (216.) ●	-00:26 (266.) ●
Run	21.5 km	05:55:02	01:59:59	05:34 min/km	-18:22 (8.) ●	-06:50 (199.) ●	-08:22 (243.) ●
Total	112 km	05:55:02	05:55:02	18.93 km/h	-02:14 (18.) ●	+15:52 (281.) ●	+09:54 (338.) ●

Ovr	Gen	Div	Name	#	AG
285	242	13	David Nicholson	169	M55-59	GBR	00:34:58	02:43:44	02:11:35	05:40:34
288	244	14	Vladimir Filin	171	M55-59	RUS	00:32:13	02:47:18	02:15:01	05:41:56
307	257	15	Rudi Goeyvaerts	280	M55-59	BEL	00:39:08	02:52:13	02:06:26	05:47:02
321	267	16	Alan Gilmartin	166	M55-59	GBR	00:32:08	02:50:10	02:18:45	05:50:17
331	275	17	Scott Dorward	854	M55-59	CAN	00:34:28	02:56:51	02:11:01	05:51:43
338	281	18	Duncan Cooper	839	M55-59	GBR	00:45:17	02:57:35	01:59:59	05:55:02
355	290	19	Stefano Conti	162	M55-59	ITA	00:42:52	02:52:26	02:12:36	05:58:51
369	300	20	Keith Irvine	165	M55-59	GBR	00:35:09	03:02:09	02:18:33	06:03:34
386	310	21	Jaap Erik Van Krimpen	175	M55-59	NLD	00:32:40	02:52:39	02:32:58	06:07:33
393	314	22	Craig Smith	850	M55-59	GBR	00:46:52	03:04:22	02:09:22	06:08:41