Jac Downham -
Ironman 70.3 Oman 2020

  Quick facts

137/127/2All/Gender/AG

M18-24Age group

93Bib number

GBRNationality

32:362:35:361:51:47 5:05:49

  Compare Jac Downham with other athletes!

93 Downham
399 Strycek × 
401 Matera × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:36 00:32:3601:42 min/100m-01:50 (2.) -02:34 (154.) -03:05 (175.)
Transition 00:35:26 00:02:50 - -00:38 (1.) -01:33 (65.) -01:34 (83.)
Bike5 km 00:43:04 00:07:3839.3 km/h-00:53 (2.) -00:36 (127.) -00:45 (134.)
Bike31.5 km 01:30:32 00:47:2833.5 km/h-12:04 (2.) -02:25 (175.) -03:32 (185.)
Bike48.3 km 02:04:42 00:34:1029.5 km/h-03:07 (2.) -02:41 (150.) -03:39 (157.)
Bike64.5 km 02:31:41 00:26:5936.02 km/h-03:28 (1.) -03:18 (101.) -03:58 (106.)
Bike80 km 02:56:03 00:24:2238.17 km/h-03:17 (2.) -02:51 (121.) -03:31 (126.)
Bike88.6 km 03:11:02 00:14:5934.44 km/h-01:38 (2.) -01:20 (126.) -01:41 (131.)
Bike88.6 km 03:11:02 02:35:3634.16 km/h-24:27 (2.) -13:11 (134.) -17:06 (141.)
Transition 03:14:02 00:03:00 - +00:17 (3.) -01:01 (119.) -01:00 (161.)
Run1.3 km 03:19:53 00:05:5104:30 min/km-00:11 (2.) -00:56 (108.) -01:04 (120.)
Run2.7 km 03:26:16 00:06:2304:33 min/km-00:12 (2.) -00:51 (138.) -01:00 (156.)
Run3.6 km 03:31:30 00:05:1405:48 min/km-00:12 (2.) -00:46 (127.) -00:53 (142.)
Run5.3 km 03:38:11 00:06:4103:55 min/km-00:13 (2.) -00:57 (139.) -01:05 (160.)
Run6.4 km 03:44:16 00:06:0505:31 min/km-00:13 (2.) -00:54 (147.) -01:01 (169.)
Run8 km 03:52:11 00:07:5504:56 min/km-00:27 (2.) -01:08 (138.) -01:16 (162.)
Run9.5 km 04:00:02 00:07:5105:14 min/km-00:30 (2.) -01:23 (120.) -01:30 (141.)
Run10.7 km 04:06:51 00:06:4905:40 min/km+00:01 (2.) -00:31 (197.) -00:36 (237.)
Run12.1 km 04:13:52 00:07:0105:00 min/km-00:17 (2.) -00:58 (142.) -01:05 (167.)
Run13 km 04:19:52 00:06:0006:39 min/km-00:03 (2.) -00:34 (168.) -00:39 (203.)
Run14.7 km 04:27:18 00:07:2604:22 min/km-00:12 (2.) -01:05 (145.) -01:10 (177.)
Run15.8 km 04:34:10 00:06:5206:14 min/km-00:09 (2.) -00:53 (160.) -00:56 (192.)
Run17.4 km 04:43:11 00:09:0105:38 min/km-01:23 (2.) -00:44 (190.) -00:49 (230.)
Run18.9 km 04:52:02 00:08:5105:54 min/km-01:04 (2.) -01:05 (160.) -01:08 (196.)
Run20.1 km 04:58:54 00:06:5205:43 min/km-00:43 (2.) -00:50 (158.) -00:52 (196.)
Run21.5 km 05:05:49 00:06:5504:56 min/km-00:58 (1.) -01:27 (108.) -01:30 (124.)
Run21.5 km 05:05:49 01:51:4705:11 min/km-06:46 (2.) -15:02 (141.) -16:34 (167.)
Total 112 km 05:05:49 05:05:4921.97 km/h-33:24 (2.) -33:21 (127.) -39:19 (137.)

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