Giles Brook -
Ironman 70.3 Staffordshire 2022
Quick facts
42/39/3All/Gender/AG
M45-49Age group
104Bib number
GBRNationality
33:56 | 2:33:10 | 1:31:19 | 4:44:23 |
Compare Giles Brook with other athletes!
104 Brook
1545 Arndt ×
762 Hendley ×
1557 Fawcett ×
308 Ellett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -10:54 (14.) ● | -10:07 (123.) ● | -10:29 (153.) ● |
Transition | 00:38:21 | 00:04:25 | - | -03:47 (5.) ● | -03:49 (48.) ● | -03:45 (70.) ● | |
Bike | 19.1 km | 01:10:00 | 00:31:39 | 36.21 km/h | -07:11 (2.) ● | -06:59 (34.) ● | -07:40 (35.) ● |
Bike | 57.9 km | 02:12:46 | 01:02:46 | 37.09 km/h | -16:12 (5.) ● | -15:47 (52.) ● | -17:17 (52.) ● |
Bike | 68 km | 02:30:32 | 00:17:46 | 34.11 km/h | -06:13 (3.) ● | -06:03 (41.) ● | -06:35 (41.) ● |
Bike | 76.9 km | 02:46:12 | 00:15:40 | 34.09 km/h | -04:02 (19.) ● | -04:01 (152.) ● | -04:21 (175.) ● |
Bike | 91.9 km | 03:11:31 | 00:25:19 | 35.55 km/h | -08:05 (2.) ● | -07:45 (30.) ● | -08:21 (30.) ● |
Bike | 91.9 km | 03:11:31 | 02:33:10 | 36 km/h | -41:43 (3.) ● | -40:35 (39.) ● | -44:14 (39.) ● |
Transition | 03:13:04 | 00:01:33 | - | -03:28 (1.) ● | -03:49 (4.) ● | -03:46 (9.) ● | |
Run | 2.5 km | 03:24:25 | 00:11:21 | 04:32 min/km | -03:42 (6.) ● | -03:19 (98.) ● | -03:32 (110.) ● |
Run | 4.3 km | 03:31:24 | 00:06:59 | 03:52 min/km | -02:28 (5.) ● | -02:16 (77.) ● | -02:25 (85.) ● |
Run | 6.9 km | 03:42:52 | 00:11:28 | 04:24 min/km | -04:56 (4.) ● | -04:27 (67.) ● | -04:43 (76.) ● |
Run | 11.8 km | 04:03:35 | 00:20:43 | 04:13 min/km | -08:43 (4.) ● | -07:52 (61.) ● | -08:09 (68.) ● |
Run | 13.5 km | 04:10:55 | 00:07:20 | 04:18 min/km | -03:05 (6.) ● | -02:48 (74.) ● | -02:55 (81.) ● |
Run | 16.1 km | 04:22:55 | 00:12:00 | 04:36 min/km | -05:59 (5.) ● | -05:28 (60.) ● | -05:40 (64.) ● |
Run | 20.9 km | 04:43:38 | 00:20:43 | 04:18 min/km | -09:56 (6.) ● | -09:11 (51.) ● | -09:23 (54.) ● |
Run | 21.1 km | 04:44:23 | 00:00:45 | 03:44 min/km | -00:17 (3.) ● | -00:15 (74.) ● | -00:16 (78.) ● |
Run | 21.1 km | 04:44:23 | 01:31:19 | 04:19 min/km | -39:06 (6.) ● | -35:36 (60.) ● | -37:03 (64.) ● |
Total | 114.9 km | 04:44:23 | 04:44:23 | 24.24 km/h | -01:38:58 (3.) ● | -01:33:56 (39.) ● | -01:39:17 (42.) ● |