Orla Benson -
Ironman 70.3 Staffordshire 2022
Quick facts
1173/177/20All/Gender/AG
F50-54Age group
1048Bib number
IRLNationality
44:02 | 3:37:59 | 2:17:00 | 6:52:22 |
Compare Orla Benson with other athletes!
1048 Benson
752 Herridge ×
674 Taylor ×
306 Roue ×
1716 Henderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | -02:21 (16.) ● | -01:28 (143.) ● | -00:23 (862.) ● |
Transition | 00:52:14 | 00:08:12 | - | -00:38 (18.) ● | -00:01 (186.) ● | +00:02 (953.) ● | |
Bike | 19.1 km | 01:35:43 | 00:43:29 | 26.35 km/h | +01:17 (22.) ● | +01:28 (207.) ● | +04:10 (1394.) ● |
Bike | 57.9 km | 03:02:58 | 01:27:15 | 26.68 km/h | +01:55 (22.) ● | +01:34 (184.) ● | +07:12 (1263.) ● |
Bike | 68 km | 03:29:14 | 00:26:16 | 23.07 km/h | +00:18 (23.) ● | -00:07 (185.) ● | +01:55 (1199.) ● |
Bike | 76.9 km | 03:52:23 | 00:23:09 | 23.07 km/h | +01:45 (27.) ● | +01:54 (230.) ● | +03:08 (1365.) ● |
Bike | 91.9 km | 04:30:13 | 00:37:50 | 23.79 km/h | +02:14 (27.) ● | +01:55 (217.) ● | +04:10 (1356.) ● |
Bike | 91.9 km | 04:30:13 | 03:37:59 | 25.3 km/h | +07:29 (23.) ● | +06:44 (197.) ● | +20:35 (1313.) ● |
Transition | 04:35:22 | 00:05:09 | - | -01:02 (22.) ● | -00:16 (184.) ● | -00:10 (1018.) ● | |
Run | 2.5 km | 04:52:07 | 00:16:45 | 06:42 min/km | +00:42 (27.) ● | +00:52 (222.) ● | +01:52 (1337.) ● |
Run | 4.3 km | 05:02:08 | 00:10:01 | 05:33 min/km | +00:01 (24.) ● | -00:02 (189.) ● | +00:37 (1168.) ● |
Run | 6.9 km | 05:20:04 | 00:17:56 | 06:53 min/km | +00:36 (25.) ● | +00:34 (203.) ● | +01:45 (1226.) ● |
Run | 11.8 km | 05:49:55 | 00:29:51 | 06:05 min/km | -00:49 (20.) ● | -00:24 (168.) ● | +00:59 (1035.) ● |
Run | 13.5 km | 06:00:32 | 00:10:37 | 06:14 min/km | -00:20 (19.) ● | -00:08 (174.) ● | +00:22 (1041.) ● |
Run | 16.1 km | 06:20:13 | 00:19:41 | 07:34 min/km | +00:36 (26.) ● | +01:03 (209.) ● | +02:01 (1184.) ● |
Run | 20.9 km | 06:51:14 | 00:31:01 | 06:27 min/km | -01:00 (21.) ● | -00:06 (179.) ● | +00:55 (999.) ● |
Run | 21.1 km | 06:52:22 | 00:01:08 | 05:39 min/km | +00:01 (25.) ● | +00:05 (242.) ● | +00:07 (1320.) ● |
Run | 21.1 km | 06:52:22 | 02:17:00 | 06:29 min/km | -00:13 (21.) ● | +01:54 (188.) ● | +08:38 (1127.) ● |
Total | 114.9 km | 06:52:22 | 06:52:22 | 16.72 km/h | +03:15 (20.) ● | +06:53 (177.) ● | +28:42 (1173.) ● |