Richard Bennion -
Ironman 70.3 Staffordshire 2022
Quick facts
1183/978/180All/Gender/AG
M30-34Age group
1098Bib number
GBRNationality
37:01 | 3:38:56 | 2:21:29 | 6:53:25 |
Compare Richard Bennion with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -05:52 (64.) ● | -07:02 (287.) ● | -07:24 (340.) ● |
Transition | 00:44:43 | 00:07:42 | - | -00:08 (117.) ● | -00:32 (633.) ● | -00:28 (813.) ● | |
Bike | 19.1 km | 01:27:00 | 00:42:17 | 27.1 km/h | +04:14 (197.) ● | +03:39 (1078.) ● | +02:58 (1276.) ● |
Bike | 57.9 km | 02:56:18 | 01:29:18 | 26.07 km/h | +12:02 (203.) ● | +10:45 (1117.) ● | +09:15 (1355.) ● |
Bike | 68 km | 03:22:54 | 00:26:36 | 22.78 km/h | +03:15 (187.) ● | +02:47 (1019.) ● | +02:15 (1239.) ● |
Bike | 76.9 km | 03:46:21 | 00:23:27 | 22.77 km/h | +03:52 (203.) ● | +03:46 (1136.) ● | +03:26 (1400.) ● |
Bike | 91.9 km | 04:23:39 | 00:37:18 | 24.13 km/h | +04:43 (193.) ● | +04:14 (1084.) ● | +03:38 (1308.) ● |
Bike | 91.9 km | 04:23:39 | 03:38:56 | 25.19 km/h | +28:06 (198.) ● | +25:11 (1105.) ● | +21:32 (1332.) ● |
Transition | 04:31:56 | 00:08:17 | - | +03:20 (202.) ● | +02:55 (1171.) ● | +02:58 (1495.) ● | |
Run | 2.5 km | 04:47:36 | 00:15:40 | 06:16 min/km | +01:29 (181.) ● | +01:00 (930.) ● | +00:47 (1130.) ● |
Run | 4.3 km | 04:57:43 | 00:10:07 | 05:37 min/km | +01:10 (183.) ● | +00:52 (977.) ● | +00:43 (1200.) ● |
Run | 6.9 km | 05:15:58 | 00:18:15 | 07:01 min/km | +02:55 (187.) ● | +02:20 (1025.) ● | +02:04 (1269.) ● |
Run | 11.8 km | 05:48:06 | 00:32:08 | 06:33 min/km | +04:34 (185.) ● | +03:33 (1010.) ● | +03:16 (1259.) ● |
Run | 13.5 km | 05:59:23 | 00:11:17 | 06:38 min/km | +01:31 (179.) ● | +01:09 (975.) ● | +01:02 (1219.) ● |
Run | 16.1 km | 06:19:46 | 00:20:23 | 07:50 min/km | +03:39 (183.) ● | +02:55 (1009.) ● | +02:43 (1268.) ● |
Run | 20.9 km | 06:52:14 | 00:32:28 | 06:45 min/km | +03:48 (171.) ● | +02:34 (895.) ● | +02:22 (1136.) ● |
Run | 21.1 km | 06:53:25 | 00:01:11 | 05:54 min/km | +00:14 (214.) ● | +00:11 (1135.) ● | +00:10 (1437.) ● |
Run | 21.1 km | 06:53:25 | 02:21:29 | 06:42 min/km | +19:20 (180.) ● | +14:34 (970.) ● | +13:07 (1212.) ● |
Total | 114.9 km | 06:53:25 | 06:53:25 | 16.68 km/h | +44:46 (180.) ● | +35:06 (978.) ● | +29:45 (1183.) ● |