Conrad Lawson -
Ironman 70.3 Staffordshire 2022
Quick facts
249/226/32All/Gender/AG
M45-49Age group
1102Bib number
GBRNationality
37:31 | 2:46:06 | 1:55:49 | 5:27:36 |
Compare Conrad Lawson with other athletes!
1102 Lawson
750 Harris ×
816 Maksymczuk ×
759 Walters ×
513 Yarranton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -07:19 (38.) ● | -06:32 (312.) ● | -06:54 (369.) ● |
Transition | 00:43:11 | 00:05:40 | - | -02:32 (25.) ● | -02:34 (208.) ● | -02:30 (280.) ● | |
Bike | 19.1 km | 01:16:34 | 00:33:23 | 34.33 km/h | -05:27 (10.) ● | -05:15 (111.) ● | -05:56 (117.) ● |
Bike | 57.9 km | 02:22:13 | 01:05:39 | 35.46 km/h | -13:19 (13.) ● | -12:54 (112.) ● | -14:24 (120.) ● |
Bike | 68 km | 02:46:40 | 00:24:27 | 24.79 km/h | +00:28 (125.) ● | +00:38 (818.) ● | +00:06 (955.) ● |
Bike | 76.9 km | 02:59:46 | 00:13:06 | 40.76 km/h | -06:36 (4.) ● | -06:35 (21.) ● | -06:55 (22.) ● |
Bike | 91.9 km | 03:29:17 | 00:29:31 | 30.49 km/h | -03:53 (49.) ● | -03:33 (300.) ● | -04:09 (326.) ● |
Bike | 91.9 km | 03:29:17 | 02:46:06 | 33.2 km/h | -28:47 (21.) ● | -27:39 (158.) ● | -31:18 (167.) ● |
Transition | 03:31:47 | 00:02:30 | - | -02:31 (17.) ● | -02:52 (131.) ● | -02:49 (184.) ● | |
Run | 2.5 km | 03:45:01 | 00:13:14 | 05:17 min/km | -01:49 (49.) ● | -01:26 (412.) ● | -01:39 (469.) ● |
Run | 4.3 km | 03:53:02 | 00:08:01 | 04:27 min/km | -01:26 (40.) ● | -01:14 (314.) ● | -01:23 (356.) ● |
Run | 6.9 km | 04:06:50 | 00:13:48 | 05:18 min/km | -02:36 (47.) ● | -02:07 (350.) ● | -02:23 (407.) ● |
Run | 11.8 km | 04:34:04 | 00:27:14 | 05:33 min/km | -02:12 (76.) ● | -01:21 (599.) ● | -01:38 (720.) ● |
Run | 13.5 km | 04:43:09 | 00:09:05 | 05:20 min/km | -01:20 (54.) ● | -01:03 (432.) ● | -01:10 (507.) ● |
Run | 16.1 km | 04:58:49 | 00:15:40 | 06:01 min/km | -02:19 (51.) ● | -01:48 (449.) ● | -02:00 (535.) ● |
Run | 20.9 km | 05:26:42 | 00:27:53 | 05:48 min/km | -02:46 (73.) ● | -02:01 (564.) ● | -02:13 (694.) ● |
Run | 21.1 km | 05:27:36 | 00:00:54 | 04:29 min/km | -00:08 (42.) ● | -00:06 (395.) ● | -00:07 (458.) ● |
Run | 21.1 km | 05:27:36 | 01:55:49 | 05:29 min/km | -14:36 (54.) ● | -11:06 (463.) ● | -12:33 (545.) ● |
Total | 114.9 km | 05:27:36 | 05:27:36 | 21.04 km/h | -55:45 (32.) ● | -50:43 (226.) ● | -56:04 (249.) ● |