Fiona Longden -
Ironman 70.3 Staffordshire 2022
Quick facts
1070/158/4All/Gender/AG
F55-59Age group
111Bib number
AUSNationality
43:26 | 3:33:14 | 2:10:34 | 6:40:07 |
Compare Fiona Longden with other athletes!
111 Longden
439 Ryde ×
508 Edwards ×
1389 Swinney ×
197 Noble ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | -03:25 (4.) ● | -02:04 (135.) ● | -00:59 (815.) ● |
Transition | 00:51:31 | 00:08:05 | - | -01:51 (3.) ● | -00:08 (176.) ● | -00:05 (919.) ● | |
Bike | 19.1 km | 01:41:27 | 00:49:56 | 22.95 km/h | +06:48 (9.) ● | +07:55 (328.) ● | +10:37 (1664.) ● |
Bike | 57.9 km | 03:04:01 | 01:22:34 | 28.2 km/h | -03:21 (4.) ● | -03:07 (131.) ● | +02:31 (1041.) ● |
Bike | 68 km | 03:28:54 | 00:24:53 | 24.35 km/h | -01:13 (5.) ● | -01:30 (135.) ● | +00:32 (1032.) ● |
Bike | 76.9 km | 03:50:50 | 00:21:56 | 24.35 km/h | +00:17 (6.) ● | +00:41 (183.) ● | +01:55 (1215.) ● |
Bike | 91.9 km | 04:24:45 | 00:33:55 | 26.54 km/h | -02:30 (4.) ● | -02:00 (117.) ● | +00:15 (922.) ● |
Bike | 91.9 km | 04:24:45 | 03:33:14 | 25.86 km/h | +00:01 (6.) ● | +01:59 (176.) ● | +15:50 (1233.) ● |
Transition | 04:29:33 | 00:04:48 | - | -01:20 (3.) ● | -00:37 (167.) ● | -00:31 (917.) ● | |
Run | 2.5 km | 04:43:21 | 00:13:48 | 05:31 min/km | -02:18 (2.) ● | -02:05 (65.) ● | -01:05 (622.) ● |
Run | 4.3 km | 04:52:32 | 00:09:11 | 05:06 min/km | -01:08 (3.) ● | -00:52 (112.) ● | -00:13 (859.) ● |
Run | 6.9 km | 05:09:28 | 00:16:56 | 06:30 min/km | -01:32 (4.) ● | -00:26 (162.) ● | +00:45 (1070.) ● |
Run | 11.8 km | 05:38:09 | 00:28:41 | 05:51 min/km | -03:00 (4.) ● | -01:34 (144.) ● | -00:11 (918.) ● |
Run | 13.5 km | 05:48:38 | 00:10:29 | 06:10 min/km | -01:01 (4.) ● | -00:16 (167.) ● | +00:14 (999.) ● |
Run | 16.1 km | 06:07:36 | 00:18:58 | 07:17 min/km | -01:05 (5.) ● | +00:20 (186.) ● | +01:18 (1097.) ● |
Run | 20.9 km | 06:38:53 | 00:31:17 | 06:31 min/km | -01:49 (4.) ● | +00:10 (185.) ● | +01:11 (1019.) ● |
Run | 21.1 km | 06:40:07 | 00:01:14 | 06:09 min/km | +00:02 (7.) ● | +00:11 (296.) ● | +00:13 (1529.) ● |
Run | 21.1 km | 06:40:07 | 02:10:34 | 06:11 min/km | -11:51 (4.) ● | -04:32 (155.) ● | +02:12 (970.) ● |
Total | 114.9 km | 06:40:07 | 06:40:07 | 17.23 km/h | -18:26 (4.) ● | -05:22 (158.) ● | +16:27 (1070.) ● |