Simon Rowley -
Ironman 70.3 Staffordshire 2022
Quick facts
242/220/32All/Gender/AG
M35-39Age group
1115Bib number
GBRNationality
43:51 | 2:45:19 | 1:42:27 | 5:25:50 |
Compare Simon Rowley with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | -00:31 (99.) ● | -00:12 (695.) ● | -00:34 (850.) ● |
Transition | 00:53:33 | 00:09:42 | - | +01:24 (153.) ● | +01:28 (981.) ● | +01:32 (1265.) ● | |
Bike | 19.1 km | 01:27:19 | 00:33:46 | 33.94 km/h | -04:47 (17.) ● | -04:52 (132.) ● | -05:33 (141.) ● |
Bike | 57.9 km | 02:33:45 | 01:06:26 | 35.04 km/h | -11:53 (20.) ● | -12:07 (132.) ● | -13:37 (140.) ● |
Bike | 68 km | 02:53:27 | 00:19:42 | 30.76 km/h | -04:07 (24.) ● | -04:07 (178.) ● | -04:39 (190.) ● |
Bike | 76.9 km | 03:10:48 | 00:17:21 | 30.78 km/h | -02:16 (45.) ● | -02:20 (314.) ● | -02:40 (370.) ● |
Bike | 91.9 km | 03:38:52 | 00:28:04 | 32.07 km/h | -05:00 (24.) ● | -05:00 (166.) ● | -05:36 (178.) ● |
Bike | 91.9 km | 03:38:52 | 02:45:19 | 33.35 km/h | -28:03 (19.) ● | -28:26 (143.) ● | -32:05 (152.) ● |
Transition | 03:43:23 | 00:04:31 | - | -00:30 (99.) ● | -00:51 (652.) ● | -00:48 (839.) ● | |
Run | 2.5 km | 03:55:52 | 00:12:29 | 04:59 min/km | -01:49 (42.) ● | -02:11 (255.) ● | -02:24 (287.) ● |
Run | 4.3 km | 04:03:42 | 00:07:50 | 04:21 min/km | -01:15 (36.) ● | -01:25 (246.) ● | -01:34 (276.) ● |
Run | 6.9 km | 04:16:23 | 00:12:41 | 04:52 min/km | -03:00 (27.) ● | -03:14 (180.) ● | -03:30 (203.) ● |
Run | 11.8 km | 04:39:42 | 00:23:19 | 04:45 min/km | -04:54 (32.) ● | -05:16 (201.) ● | -05:33 (230.) ● |
Run | 13.5 km | 04:47:50 | 00:08:08 | 04:47 min/km | -01:54 (30.) ● | -02:00 (183.) ● | -02:07 (211.) ● |
Run | 16.1 km | 05:01:24 | 00:13:34 | 05:13 min/km | -03:37 (28.) ● | -03:54 (173.) ● | -04:06 (206.) ● |
Run | 20.9 km | 05:25:04 | 00:23:40 | 04:55 min/km | -05:43 (30.) ● | -06:14 (188.) ● | -06:26 (216.) ● |
Run | 21.1 km | 05:25:50 | 00:00:46 | 03:49 min/km | -00:13 (18.) ● | -00:14 (95.) ● | -00:15 (100.) ● |
Run | 21.1 km | 05:25:50 | 01:42:27 | 04:51 min/km | -22:25 (30.) ● | -24:28 (186.) ● | -25:55 (213.) ● |
Total | 114.9 km | 05:25:50 | 05:25:50 | 21.16 km/h | -50:05 (32.) ● | -52:29 (220.) ● | -57:50 (242.) ● |